Muscle Cramps

Almost everyone experiences muscle cramps. Cramps are the first sign of magnesium deficiency. Magnesium is an important mineral. It relaxes the muscles and ensures the smooth interaction between nerves and muscles - but it does a whole lot more. Magnesium is essential for the cardiovascular system, and contributes to the production of 300 enzymes.

Fatigue

If you frequently suffer from tiredness for no apparent reason, it is extremely important to find out what is causing it. The excessive use of coffee or other stimulants is no solution. If you are tired despite getting enough sleep, this is often caused by a vitamin or iron deficiency. Supplementary natural vital substances such as Spirulina, Guarana, Ginseng and NADH also help dispel fatigue.

Skin Health

Clear, wrinkle-free skin makes us look young and attractive. In order to retain its elasticity, skin requires specific nutrients and antioxidants. Collagen, hyaluronic acid and MSM promote the development of collagen and keep the skin moist. Astaxanthin, green tea, OPC and carnosine protect against free radicals. Borage oil provides the skin with essential GLA fatty acids.

Colon Health

Healthy intestines are essential for our well-being, and to maintain a strong immune system. If the bowel is irritated, inflamed, or clogged, it has a negative effect on the whole body. Frankincense and omega 3 are proven remedies for irritable bowel syndrome. Chia seeds help to prevent constipation.

Allergies

More and more people suffer from allergies which affect their quality of life. One of the most common allergies is hay fever. Natural phytonutrients in grape seeds, acai berries or green tea can reduce the frequency and intensity of allergic attacks.

Blood Pressure

Almost every second person has high blood pressure. Switching to a healthy diet, getting more exercise, maintaining your ideal weight and not smoking all have a positive effect on blood pressure. Magnesium is the most important mineral for blood pressure. L-arginine, omega 3 fatty acids, vitamin C and coenzyme Q10 also contribute to a healthy blood pressure.

Connective tissue