Contrary to popular belief, hemp seeds have no intoxicating effect and therefore are freely available. However, the small seeds are full of health-promoting ingredients. For example, they are rich in essential amino acids and good fatty acids. That is why they also belong to the so-called superfoods. The possible uses of hemp seeds are diverse because they are not only healthy but they also taste good. They enrich muesli and porridge in the morning as well as a light and fresh salad for lunch.
Hemp seeds contain many macro and micronutrients that our bodies need for various metabolic processes. Plus these small seeds are extremely versatile.
If you want to buy peeled organic hemp seeds, you will find that the selection is huge. We'll tell you what you should really look out for when buying.
Hemp seeds are available peeled and unpeeled. Find out more about the advantages and disadvantages of each dosage form.
Hemp seeds contain all the essential amino acids. They are therefore a good source of vegetable protein and are ideal for vegans and vegetarians who value a sufficient intake of protein. The essential omega-3 and omega-6 fatty acids are also part of the seeds. Other health-promoting ingredients include:
Just 1 to 3 tablespoons of hemp seeds per day are enough to benefit from the many nutrients and vital substances it contains.
Hemp seeds are well tolerated. Side effects are very rare. In too high a dose, the seeds can cause digestive disorders such as constipation or flatulence due to the high fiber content.
Hemp seeds are not only healthy, but they also taste great. They can be used in many ways in the kitchen. You can give your muesli more flair with the seeds or season freshly baked rolls with hemp seeds. The seeds also taste great in a smoothie or yogurt. They are also suitable as a tasty salad topping. A milk alternative can also be made from the seeds. Simply puree 100 g of hemp seeds with 500 ml of water in a blender and then strain the mixture through a fine cloth. You can drink this nutritious plant-based drink pure, refine it with cocoa or use it for baking or making desserts just like you would with cow's milk. The hemp seeds can also be used to make spreads as an alternative to sausage, cheese and similar.
If you are looking to buy hemp seeds, you should choose a product that is free from unnecessary additives. You are on the safe side when you buy organic peeled hemp seeds. Organic quality products are not only free from artificial additives, but they are also not contaminated with pesticides.
Hemp seeds only have low allergic potency. If you suffer from a hemp allergy, you should not consume it. Allergy sufferers should also ensure that the chosen product is free from potential allergens such as soy, gluten, or lactose.
It is understandable that you want to buy hemp seeds at the lowest possible price. Don't just pay attention to the price, put the quality first. Very cheap hemp seeds usually do not come from controlled organic cultivation and can therefore be contaminated with pesticides. You can find a wide range of quality products at a reasonable price online. You also save money if you order larger quantities of hemp seeds. Since these can be used in so many ways, the supply is used up quickly.
Hemp seeds are mostly well-tolerated and most people like them too. However, it is always possible that the seeds do not meet personal taste or are not tolerated. You don't take any chances when you buy cannabis seeds online from a dealer with a satisfaction guarantee. If you are really dissatisfied with your order, you can return the goods and receive a refund.
These questions and answers about buying hemp seeds may be of interest to you.
A large selection of high-quality hemp seeds at a reasonable price is available online. Hemp seeds are now enjoying great popularity so that the seeds are even offered in some supermarkets. You can also find what you are looking for in pharmacies.
Hemp seeds are suitable for all people who value good taste and a balanced diet. The seeds of the hemp plant complement the daily diet and contribute to a good supply of nutrients to the body.
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