Psyllium husk capsules with a synergistic formula

Science-Backed

Dietary fiber refers to the components of food that cannot be digested or absorbed in the small intestine in the human body. Among other things, dietary fiber is found in large quantities in fruit, vegetables and cereals. Dietary fiber increases the volume of food without contributing to energy production itself.

Depending on whether it dissolves in water, dietary fiber is categorized into soluble and insoluble types. Soluble fiber is mainly found in fruit and vegetables. It binds large amounts of water – up to 80 times its own weight – so it is important to drink enough liquids when consuming soluble fiber.

How does fiber support digestion and intestinal function?

In the large intestine, soluble fiber is converted into fatty acids and gases. Bowel movements become softer, stool volume increases and bowel evacuation becomes easier.

Insoluble fibers bind only a little water and therefore remain virtually unchanged. The intestinal bacteria scarcely break them down, which contributes to an increase in stool volume. This promotes bowel movement and the stool moves faster through the bowel.

How does fiber contribute to weight management?

The body can scarcely process dietary fiber. This means that it can extract virtually no fattening substances from dietary fiber, so consuming fiber does not contribute to weight gain.

However, the real contribution to weight management comes from fiber's ability to increase the volume of food. This makes you feel full more quickly – especially with swelling dietary fiber.

Swelling dietary fiber helps prolong the feeling of fullness, as it keeps the chyme in the stomach for a longer period. This also leaves less room for other foods that would be detrimental for weight management.

Once in the intestine, dietary fiber stimulates digestion so that all the food is excreted more quickly. This means that the body has less time to absorb fattening nutrients from food.

Vitality Nutritionals Bio Psyllium Husk Capsules

Vitality Nutritionals psyllium husk capsules contain a synergistic formula: psyllium husk powder is rich in soluble fiber, in addition, carob fruit extract also contains a lot of insoluble fiber. They support digestion and intestinal function, while also contributing to weight management.

The health claims in relation to plants and plant substances have not yet been conclusively evaluated. However, due to the number of studies, the efficacy described here can be sufficiently substantiated. [1] [2] 

Psyllium husk

• contributes to intestinal activity and intestinal function
• contributes to stool softening and regular bowel movements
• helps control blood cholesterol levels

Carob fruit

• contributes to appetite reduction
• helps to reduce the feeling of hunger and cravings
• helps to increase the feeling of satiety
• supports weight loss programs
• helps reduce body weight
• helps with weight control

Do psyllium husk capsules have side effects?

If you have known allergies to any of the ingredients in this product or are currently taking medication, please consult your physician before use. This product is not recommended for pregnant or breastfeeding women. Not recommended for children and adolescents under 18 years of age.

Vitality Nutritionals

Vitality Nutritionals is committed to bringing you the finest nutritional and nutraceutical supplements that are backed by the latest scientific research and proven to deliver real results.

Our commitment to using the purest ingredients ensures you get the most from our products. Our supplements are bioactive (easily absorbed in the gut) and bioavailable (easily assimilated).

Our formulations are free from impurities, articial flavourings and artificial sweeteners. Vegan or vegetarian ingredients are used where possible, and every product is non-GMO.

We use effective dosages of clinically proven ingredients to ensure potency. Our formulations are informed by human clinical studies, traditional usage and EFSA recommended levels.

We follow the highest standards of quality, safety and hygiene in our products. Our supplements are made in European GMP-certified facilities and undergo rigorous internal and third-party testing and quality control.