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Carnosine - The anti-aging vital substance

Carnosine can slow down skin aging. In fact, it can rejuvenate the skin cells. When most of us think about anti-aging treatments, we immediately think of modern skin care products. We c... read more ›

Whey Protein - the ultimate source of protein

Whey protein is currently the most popular protein supplement. It has a high biological value, is easy to digest and has a perfect amino acid profile. Many athletes prefer whey protein ... read more ›

Collagen for beautiful skin and healthy joints

Collagen, also known as collagen, is a structural protein that is found in many multi-cellular animals and therefore also in humans in the body. It is, among other things, part of the t... read more ›

Protect your prostate

Every second man will have health problems with his prostate in the course of his life. Lycopene - a natural vital substance from tomatoes - has shown in many studies that it can prot... read more ›

Magnesium - The most valuable mineral

Magnesium is involved in the formation of more than 300 vital enzymes in the body. This shows how important it is for performance and energy. Magnesium relaxes the muscles and prevents ... read more ›

Krill oil - The healthy Omega 3 from the Antarctic

Krill oil is naturally healthy Since krill is at the beginning of the food chain and feeds only on plankton, it is naturally not contaminated with heavy metals, pesticides or other h... read more ›

Biotin for beautiful hair, skin and nails

Biotin, also called vitamin B7, is a water-soluble vitamin and part of the vitamin B complex. The B vitamins are required in particular for the function of the metabolism, the nerves, t... read more ›

Moringa - From miracle tree to superfood

Parts of the plant of the Moringa tree, which is particularly widespread in South Asia and Africa, have been used as food and medicine for thousands of years. The high content of nutrie... read more ›

Zinc - a vital trace element

Zinc plays an important role in a strong immune system and in energy production. It is also involved in the formation of thyroid and sex hormones, promotes muscle building, wound healin... read more ›

Vitamin B - Energy, nerves and health

In this guide, you will learn everything about the health benefits of vitamin B. Our nutritionists provide interesting information and answer frequently asked questions, such as 'How do... read more ›

Hyaluronic acid for beauty and health

Hyaluronic acid has been an integral part of the cosmetics industry for many years. The active ingredient that occurs naturally in the body is particularly valued for its anti-aging pro... read more ›

Creatine for more muscle strength and performance

Creatine is one of the most popular supplements in weight training. The substance is partly produced by the body itself and plays an important role in muscle function. It serves to gene... read more ›

Taurine - Indispensable for health

Taurine is an amino acid that is found throughout the body. It is particularly concentrated in the brain, eyes, heart and muscles. Many people take taurine as a dietary supplement a... read more ›

Acerola - A natural vitamin C for your health

Acerola, the cherry-like fruit from Central and South America, is considered a natural vitamin C miracle. In addition to the main ingredient vitamin C, the tropical superfood contains a... read more ›

Folic acid - A vital B vitamin

Folic acid plays an exceptionally important role in the human body. This essential B vitamin helps the body build and repair the cells. Folic acid is required in the metabolism for c... read more ›

Probiotics for a healthy gut

The well-known doctor Paracelsus already knew that death was in the gut. "The healthy intestine is the root of all health," said Hippocrates, who also made a name for himself in medicin... read more ›

Vitamin B12 - What you should know!

Vitamin B12 effect Vitamin B12 has a special status among vitamins. Not only is it the largest and most complex of all vitamins, it is also the only one that contains a metallic eleme... read more ›

Prebiotics for a healthy intestinal flora

While the probiotics have long since entered the consciousness of people and for many belong to a healthy and balanced diet, prebiotics are still largely unknown. Unjustly, they play an... read more ›

Arginine - Amino acid for healthy vessels and more

L-arginine, also called arginine, is a semi-essential amino acid. This means that it cannot just be ingested via food, but can also be formed by the body from other amino acids and nutr... read more ›

5-HTP - Natural help for depression, sleeplessness and more...

Our stressful, modern life has devastating effects on our health. We are constantly struggling to compensate for the negative effects of poor nutrition, lack of exercise, and insufficie... read more ›

Vitamin K - Not only important for blood clotting

Vitamin K is a fat-soluble vitamin that plays a key role in the formation of coagulation factors. The vital substance is also involved in bone metabolism and regulates cell growth. A la... read more ›

Magnesium deficiency - Symptoms and treatment

A lack of this mineral, which is indispensable for the human body, can manifest itself in many different ways. Symptoms include: Calf and muscle cramps Restlessness and nervousne... read more ›

Vitamin E - The healthy fountain of youth

Vitamin E is considered a true fountain of youth. As a powerful antioxidant, it slows down the aging process, protects the heart and arteries, increases fertility and strengthens the im... read more ›

Buying Vitamin K2 - what you need to know!

Vitamin K2 plays an important role in bone stability and bone health, especially in combination with vitamin D and calcium. The vitamin is also important for cell health and numerous ot... read more ›

Protein powder for losing weight and building muscles

The key advantage of protein powder is that you can quickly and easily consume high quality proteins without cooking. This benefits people who have a very high protein requirement, such... read more ›

Vitamin D dosage - This much is really necessary

Different organizations recommend varying doses of vitamin D. For example, in cases where vitamin D formation through sunlight is deficient, the DGE currently recommends a dose of 400 I... read more ›

Treat cystitis naturally

The urinary system is structured in a way that it frees the body of waste products. The urine - which is sterile and usually free of bacteria and viruses and which contains waste produc... read more ›

Vitamins - The basis for our health

Vitamins and minerals are the basis for our health. A deficiency can lead to a wide variety of complaints. It is often difficult to get enough vitamins and minerals through your dail... read more ›

Joint Pain – natural solutions!

Natural supplements for joint pain can offer pain relief and improve joint performance, giving you the ability to enjoy pain-free freedom of movement. Joint pain affects millions of peo... read more ›

Ginkgo Biloba - Natural memory booster

Plant components of the ginkgo biloba have long been enjoyed as teas and snacks in East Asia and used as medicine against many different ailments. Standardised ginkgo biloba extracts fr... read more ›

Chia seeds - The superfood rich in vital substances

Despite their tiny size, chia seeds are among the most nutritious, healthiest foods in the world. They are packed with omega-3 fatty acids, minerals, vitamins, antioxidants, protein, an... read more ›

Vitamin C - Doesn't just strengthen the immune system

Vitamin C is certainly one of the best known and best researched vitamins. No wonder, after all, the vital substance takes on numerous tasks in the body. The water-soluble vitamin s... read more ›

Chlorella - The vital algae

Chlorella is a microalgae with a variety of health-promoting effects. In dried form, the algae provides numerous minerals, phytochemicals and vitamins - including vitamins K, E, D, C an... read more ›

Calcium - The mineral for the bones

Calcium is not only one of the most well-known minerals, the substance is also one of the most common nutritional supplements. This shows how important calcium is for the body and for y... read more ›

Spirulina - Microalgae for vitality and energy

Spirulina is a "superfood" and the most nutritious and concentrated whole food that is currently known. The algae has a lively history and a fascinating biological and ecological niche ... read more ›

Maintaining potency into old age

For many men, potency, as an expression of their masculinity, plays a crucial role in life. But potency is not just about masculinity, because in the medical sense it is a collective te... read more ›

Hemorrhoids - What can you do?

Although most people think hemorrhoids are pathological, they are a normal part of the human anatomy. In fact, these are arteriovenous vascular pads that are in a ring under the mucous ... read more ›

Guarana for more energy and concentration

What is guarana? Paullinia cupana, the guarana plant, is a kind of plant from the family of the soap tree plants. The name Guarana is derived from the Guaraní, an indigenous South A... read more ›

Detect and treat vitamin B12 deficiency on time

A vitamin B12 deficiency damages the body in the long run. We take in the vital vitamin primarily with animal foods. If the amount ingested is not sufficient, the body's B12 storages em... read more ›

Selenium - an important trace element

Selenium is a trace element which is naturally present in the earth, it is found in certain foods, but also to a small extent in water. Selenium is a very important trace element for... read more ›

Ribose - New energy for the body

Ribose, also called D-ribose, is a simple monosaccharide with 5 carbons, also called pentose. It is used by all cells of the body and is an important part of the energy metabolism. Ribo... read more ›

Buying D-Mannose - What You Should Know!

D-Mannose is the natural alternative for treating urinary tract infections and eliminates the unpleasant symptoms of a urinary tract infection in a short time - without any side effects... read more ›

Your way to the ideal figure - With the ZoneLife figure program

The saying "You are what you eat" is absolutely true. Because what you eat has a direct impact on your health, your energy and of course on your figure. Most diets simply assume that... read more ›

OPC - The healthy grape seed extract

With OPC, nature is giving us a vital substance that can positively influence our health, vitality and even our appearance. That is why more and more doctors and nutritionists are recom... read more ›

Melatonin - all about the sleep hormone!

Sleep is crucial for optimal health and vitality. According to a new study by the Center for Disease Control and Prevention, however, one in three adults regularly lack enough sleep. ... read more ›

Vitamin D: Vital for health

What does the body need vitamin D for? Contrary to what the name suggests, vitamin D is actually not a vitamin, but a hormone that the body can produce using sunlight. It is particular... read more ›

Depression - Why it develops and what can be done about it

Each of us experiences phases in which we feel unhappy or sad. However, if you are strangely depressed for over a longer period of time, this can be an indication of a depression. I... read more ›

How to determine the Vitamin D3 level

You can measure your vitamin D levels by using a blood test to determine if you have enough vitamin D in your body. In fact, not the active form of vitamin D is measured, but the concen... read more ›

Coenzyme Q10 - energy for the cells

Coenzyme Q10, also known as Coenzyme Q10, is a compound that supports the energy supply to your cells. The body produces coenzyme Q10, but its production decreases with age. Fortunat... read more ›

Buying milk thistle - What you should know!

Milk thistle is one of the best-known medicinal plants to promote the health of the liver and bile. It has been used to treat liver problems for more than 2000 years. The liver is the ... read more ›

Omega 3 - The healthy fatty acids

What are omega 3 fatty acids? Almost everyone knows that Omega 3 has amazing health benefits. Heart health, joint protection, brain function, eyesight, coping with stress ... and muc... read more ›

Ashwagandha - the queen of Ayurveda

Ashwagandha has been used in Indian medicine for 5000 years to strengthen the vital force. It gives inner peace and strength, reduces fear, increases energy, vitality and performance, i... read more ›

Niacin – an essential Nutrient for the Heart

Niacin, also known as vitamin B3, is an important vitamin in the B group. The vital substance is involved in numerous metabolic processes in the body. For example, the vitamin plays a r... read more ›

Buying Ubiquinol - what you should know!

Ubiquinol is found in every cell of the body and is responsible for energy production and cell protection. Ubiquinol is essential for heart health as it improves energy in the heart mus... read more ›

GABA for more serenity and less fear

The gamma-aminobutyric acid (GABA) is one of the most common inhibitory (inhibitory) neurotransmitters in the brain. Many people value nutritional supplements with the active ingredient... read more ›

Ginseng - The magic root

Ginseng is one of the best known and most popular medicinal plants in Asia. The ginseng plant is also becoming increasingly popular in Europe due to its versatile effects and is increas... read more ›

L-carnitine - The energizer for vitality and sports

L-carnitine, or carnitine, is made from amino acids and is present in almost all cells of the body. Its name is derived from the Latin term "Carnus" (meaning meat) because the compound ... read more ›

Buying L-theanine - What you should know!

L-Theanin ist die Aminosäure-Verbindung in Tee, die hilft Stress abzubauen und einen ruhigen, entspannten geistigen Zustand fördert. Die meisten Leute nehmen es in Kombination mit Kof... read more ›

How to combine vitamin D and vitamin K properly

Recent studies clearly demonstrate that vitamin D3 and vitamin K2 are essential to good health. Deficiencies in both these vitamins are extremely common, which is why more and more peop... read more ›

Buying Beta Alanine - What you should know!

Finally there is a dietary supplement that does what it says. The effectiveness of beta alanine is proven by university studies in humans and is not limited to tests on cell cultures or... read more ›

Maca - the South American superfood

Maca is the traditional medicinal plant of the South American indigenous people. Even today, the plant, which defies all harsh weather conditions in the Andes is used, among other thing... read more ›

Vitamin B6 - The multi-talent of the B vitamins

Various substances that are involved in numerous central metabolic processes in the body are summarized under the name Vitamin B6. In its active forms, vitamin B6 acts as a coenzyme and... read more ›

Tryptophan - good mood and restful sleep

Tryptophan or L-tryptophan is an essential amino acid that works like a natural mood enhancer, since it helps the body produce certain hormones in a natural way. Tryptophan-rich foods ... read more ›

Astaxanthin - The powerful antioxidant made from algae

Astaxanthin keeps you young and fit, increases performance, protects the heart, helps with joint pain, reduces inflammation processes, strengthens the immune system, strengthens eyesigh... read more ›

MSM - help with pain, inflammation, and allergy

What can MSM do for you? Due to its various positive properties, MSM is recommended by doctors for health and vitality as well as to support the healing processes. These include: ... read more ›

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Mar 14, 2014
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