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Vitamin D3 Vegan is a unique Vitamin D3 product specifically developed for vegans, strict vegetarians, or for those who prefer a 100% plant-based form of vitamin D3.
Take 1 capsule daily after a meal.
Important Note: Because each person has a different Vitamin D requirement, we recommend that the the 25 (OH) value should be determined every 3 months during regular daily intake of 5,000 IU (1 capsule). This is the only way to guarantee that neither too little nor too much Vitamin D is supplemented daily.
How much vitamin D3 should you take daily?
- Persons who get a lot of sun:
Those who expose their body to the sun three times a week do not need to supplement with additional vitamin D during that time. As soon as the exposure to the sun is reduced, a daily intake of 1,000 IU of vitamin D is recommended. During the winter months, a daily intake of 5,000 IU is recommended.
- Persons who get very little sun:
Those who rarely expose their skin to the sun, even in summer time, should take 1,000 to 2,000 IU of vitamin D per day. In winter, the daily intake should be raised to 5,000 IU per day.
Note: Since vitamin D 3 and vitamin K 2 regulate the way calcium is being used in the body, those two vitamins should be taken together so the calcium is transported into the bones instead of forming plaques in the arteries.
Because each person has a different Vitamin D requirement, we recommend that the the 25 (OH) value should be determined every 3 months during regular daily intake of 5,000 IU (1 capsule). This is the only way to guarantee that neither too little nor too much Vitamin D is supplemented daily.How much vitamin D3 should you take daily? - Persons who get a lot of sun:Those who expose their body to the sun three times a week do not need to supplement with additional vitamin D during that time. As soon as the exposure to the sun is reduced, a daily intake of 1,000 IU of vitamin D is recommended. During the winter months, a daily intake of 5,000 IU is recommended.- Persons who get very little sun:Those who rarely expose their skin to the sun, even in summer time, should take 1,000 to 2,000 IU of vitamin D per day. In winter, the daily intake should be raised to 5,000 IU per day.Since vitamin D 3 and vitamin K 2 regulate the way calcium is being used in the body, those two vitamins should be taken together so the calcium is transported into the bones instead of forming plaques in the arteries.
Food supplements are not a substitute for a balanced, varied diet and a healthy lifestyle. The recommended daily dose should not be exceeded. Keep out of reach of children. The information provided is not intended as a substitute for advice from your physician or other health care professionals. It is not a statement on healing or a recommendation for self-medication.
€462.11 / 1kg incl. VAT
Vitality Nutritionals is committed to bringing you the finest nutritional and nutraceutical supplements that are backed by the latest scientific research and proven to deliver real results.
Each capsule contains:
*%NRV (Nutrient Reference Value) according to EU regulation