Health
Joint Health
Arthrosis (osteoarthritis) and arthritis are caused by wear and tear and inflammation of the joints. More and more people suffer from these conditions and are looking for an alternative to drugs and surgery....
Anxiety
Low levels of serotonin can make us anxious or even depressed. The amino acid L-tryptophan promotes the production of serotonin in the brain. Ashwagandha is an Ayurvedic herb which reduces anxiety and also h...
Anti Aging
Anti-aging is a general term for any measures that delay aging. The goal is to stay as healthy as possible when we are old, so the quality of life is maintained as long as possible. The foundation of any ant...
Eye Health
Our eyes have never been so overloaded as they are today. We spend hours reading, surfing the Internet, working at a computer screen, watching TV, or using the tiny display of our cellphones, so our eyes nee...
Flatulence
Flatulence can have many causes, such as eating too fast, disturbed intestinal flora, food allergies or taking certain medications. Flatulence is a message from your body that something is wrong, and the fir...
Blood Pressure
Almost every second person has high blood pressure. Switching to a healthy diet, getting more exercise, maintaining your ideal weight and not smoking all have a positive effect on blood pressure. Magnesium i...
Blood Sugar
In type II diabetes, the body's cells develop a resistance to insulin and can no longer process blood sugar. The result is a chronically high level of blood sugar, with adverse effects on the internal organs...
Burnout
People with burnout syndrome feel mentally and physically exhausted, listless, frustrated and irritated. Natural adaptogens such as Rhodiola Rosea and Ashwagandha increase stress resistance and restore vital...
Cholesterol
The body's cholesterol can be kept at a healthy level by natural vital substances. Omega 3 fatty acids help to lower cholesterol. Green tea, Pomegranate extract and Vitamin C also ensure a healthy level of c...
Colon Health
Healthy intestines are essential for our well-being, and to maintain a strong immune system. If the bowel is irritated, inflamed, or clogged, it has a negative effect on the whole body. Frankincense and omeg...
Depression
Depressed people no longer feel pleasure, lose their former interests, are unmotivated, and often suffer from insomnia. Phytonutrients such as Ashwagandha and Rhodiola Rosea have been shown to restore the li...
Blood Circulation
Many natural vital substances are able to prevent blood vessel deposits and assist blood circulation. These include vitamin K2 and omega 3 fatty acids in particular. The amino acid arginine helps to dilate t...
Acid Alkaline Balance
An unhealthy diet causes too many acids to form in the body. In a healthy organism, over-acidity can be neutralized to a certain degree by using the body's alkaline mineral reserves. Alkaline mineral supplem...
Inflammation
Although we are not aware of many types of inflammation in our bodies, they are frequently the cause of serious diseases such as heart diseases, cancer, arthritis, asthma and Alzheimer's. Preventing inflamma...
Better Memory & Brain Power
Having a good memory has many advantages, both at work and socially. Omega 3 fatty acids, lLecithin and NADH play a major role in brain metabolism. The amino acid L-Tyrosine, Rhodiola Rosea and Ashwagandha b...
Hair
Full, shiny hair is a sign of vitality and health. Healthy hair requires an adequate supply of vital substances, especially Biotin and all the B vitamins. Similarly, protein and MSM ensure that the hair stay...
Hemorrhoids
Hemorrhoids are encouraged by constipation, lack of exercise, obesity and vitamin deficiency. OPC grape seed extract and vitamin C improve the elasticity and stability of the blood vessels. This prevents the...
Urinary Tract
Urinary tract infections are very uncomfortable and painful. 80% of all women suffer from this complaint at least once in their lives. D-mannose is a natural, fast-working alternative to antibiotics which pr...
Skin Health
Clear, wrinkle-free skin makes us look young and attractive. In order to retain its elasticity, skin requires specific nutrients and antioxidants. Collagen, hyaluronic acid and MSM promote the development of...
Heart Health
Your heart has to pump more than 5 liters of blood through your body every minute you are alive. To perform this incredible feat, the heart needs an adequate supply of vitamins and other vital substances. St...
Immune Health
If you have a strong immune system, this doesn't just make you able to fight off colds, it also makes you resistant to other external influences which could have a harmful effect. An adequate supply of vitam...
Jet Lag
Traveling is a wonderful thing, but can be very tiring for mind and body. Natural agents such as 5-HTP let you get a good night's sleep despite the time difference. NADH, Guarana and Spirulina dispel fatigue...
Liver Detox
The liver works tirelessly to filter toxins out of the blood. It also produces enzymes and hormones, and is the organ which breaks down the most fat. If the liver can no longer excrete toxins because of a po...
Fatique
If you frequently suffer from tiredness for no apparent reason, it is extremely important to find out what is causing it. The excessive use of coffee or other stimulants is no solution. If you are tired desp...
Muscle Cramps
Almost everyone experiences muscle cramps. Cramps are the first sign of magnesium deficiency. Magnesium is an important mineral. It relaxes the muscles and ensures the smooth interaction between nerves and m...
Osteoporosis
From about the age of 35, we lose 1-1.5% of our bone mass every year, with women more frequently affected. The latest studies show that taking calcium alone does not prevent osteoporosis. Vitamin D and vitam...
PMS
PMS sufferers should ensure that they have an adequate intake of vitamins and fatty acids. B vitamins, magnesium, omega 3 fatty acids and borage oil are particularly helpful. They help to reduce cravings, an...
Prostate Health
As they get older, many men suffer from enlargement of the prostate. An adequate intake of antioxidants is known to protect the prostate against inflammation and cancer. These include phytonutrients from Pom...
Sleep
We need to sleep well, so that mind, body and soul can recuperate during the night. Frequent sleep disorders can have negative effects on our health, physical and mental performance, and on our mood. 5-HTP,...
Beauty
Beautiful, shiny hair, strong nails and smooth, firm skin are all characteristics of true natural beauty. In order to achieve these attractive qualities, we need an optimal supply of vitamins and vital subst...
Stress
Short-term stress can be positive because it helps keep us energized and able to do more. If stress persists too long, it can affect our mood, performance and health. Herbal ingredients such as Rhodiola Rose...
Constipation
In most cases, constipation can be remedied by switching to a high fiber diet, drinking enough fluids and getting more exercise. Taking magnesium can also stimulate peristalsis. Chia seeds provide plenty of...
Menopause
During the menopause, many women suffer from hot flashes, sweating, mood swings and insomnia. Studies have shown that phytoestrogens from hops and spruce can reduce hot flashes by up to 53%. 5-HTP and L-Thea...
Gum Health
Healthy gums are essential for strong teeth and a radiant smile, and ensuring that we keep our teeth until we reach a very old age. A major role is played by adequate vitamin C intake and a healthy level of...
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