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Sleep

We have 9 results for your current selection

Serenity - Natural calming
Vitality Nutritionals
Serenity - Natural calming
(229)
90 capsules - Anxiety without reason? Serenity creates inner calm
£28.99
£28.99
£28.99

In stock

5-HTP 100mg
Vitality Nutritionals
5-HTP 100mg
(274)
90 Capsules - 5-HTP 100mg capsules help to support your sleep naturally
£24.99
£24.99
£24.99

In stock

L-Theanin 200mg
Vitality Nutritionals
L-Theanin 200mg
(66)
120 Capsules - L-Theanine capsules in high doses - 100% natural from green tea
£24.99
£24.99
£24.99

In stock

5-HTP
Vitality Nutritionals
5-HTP
(86)
90 Capsules - Support your sleep naturally with 5-HTP
£20.99
£20.99
£20.99

In stock

5-HTP 200mg
Vitality Nutritionals
5-HTP 200mg
(66)
120 Capsules - 5-HTP 200mg capsules to support sleep and mood naturally
£29.99
£29.99
£29.99

In stock

L-Theanin 100mg
Vitality Nutritionals
L-Theanin 100mg
(7)
120 Capsules - L-Theanine capsules - as calming as meditation
£20.99
£20.99
£20.99

In stock

New
Ashwagandha Royal
Vitality Nutritionals
Ashwagandha Royal
(6)
90 capsules - Ashwagandha capsules - high doses of the highest quality
£16.99
£16.99
£16.99

In stock

Lavender Royal
Vitality Nutritionals
Lavender Royal
(3)
90 Capsules - Lavender Royal for more inner peace and balance
£10.90
£10.90
£10.90

In stock

Valerian 800 mg
Vitality Nutritionals
Valerian 800 mg
(3)
60 Capsules - Healthy, restorative sleep
£12.90
£12.90
£12.90

In stock


Related categories
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Melatonin

Melatonin is a sleep hormone, which is secreted from the pineal gland in the brain when it gets dark outside. Melatonin is responsible for a healthy circadian day/night rhythm and for many other daytime dependant functions in the body. Furthermore, it has powerful antioxidant properties, is beneficial for the immune system, reduces depression and much more.

Read more
GABA.jpg
GABA

GABA is a naturally occurring amino acid that travels throughout the central nervous system. It helps to calm and relax mind and body, especially if you are anxious, nervous or stressed. As a sleeping aid it reduces revolving thoughts and promotes the ability to fall asleep. It naturally helps to reduce and shorten panic attacks and helps with aggression and irritability.

Read more
5-HTP.jpg
5-HTP

5-HTP relaxes the mind and body and helps us to sleep better. It is recommended in cases of depression and anxiety, for inner restlessness and tension, for migraine and chronic headaches, and for cravings, aching muscles and feelings of aggression. 5-HTP is also a natural way to increase the levels of serotonin and melatonin.

Read more
L-Theanine.jpg
L-Theanine

L-Theanine is just as calming as meditation. It increases energy without leeching, relaxes without making you sleepy and motivates without making you hyped up. The effects are relaxation, regeneration, enhanced concentration and a feeling of well-being. L-Theanine is an amino acid found in green tea, which stimulates alpha waves in the brain.

Read more
Ashwagandha.jpg
Ashwagandha

Ashwagandha has been used medicinally in India for 5,000 years as a means of restoring vitality. Ashwagandha bestows inner strength and calm, increases energy, vitality and performance, is a natural aphrodisiac, rejuvenates the body and mind, and promotes longevity.

Read more
L-Tryptophan.jpg
Tryptophan

L-Tryptophan is a natural mood lifter, and helps us to relax and stay calm. Tryptophan is also a precursor for the body's production of the hormone melatonin, and encourages a deep, restful sleep. L-Tryptophan is an essential amino acid which cannot be manufactured by the body.

Read more
Related articles
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Sleep disorders - what helps?

Why sleep is so important - which "sleep-disturbing" habits to avoid - proven tips for falling asleep as a "first aid" - how nutritional supplements can support.

Read more
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