Magnesium Synergy combines 3 magnesium compounds in a single formula which, studies have shown, have the highest bioavailability. These are magnesium malate, magnesium glycinate, and magnesium citrate.
The extremely small particle size (micronisation) and binding to organic compounds guarantee an optimal absorption and effect of the magnesium in the body.
The body cannot directly absorb minerals such as magnesium in their naturally occurring, inorganic form. These minerals first need to be activated in the digestive tract.
This process, which is known as chelation, increases bioavailability, whereby magnesium can be actively channelled and absorbed through the intestinal wall. For bioactive minerals, chelation is taken care of during the production process.
Chelates are organic compounds of minerals such as amino acids (glycine), malic acid (malate), or citrates. These surround the magnesium molecules and actively channel them through the intestinal wall into the body.
As a result, chelate-bound magnesium achieves optimum bioavailability – which means that much more of it is absorbed compared to conventional magnesium products.
Magnesium as organically bound magnesium glycinate has a relaxing effect and soothes the nerves. Due to its binding to the amino acid glycine, it is by far the best magnesium for our lifestyle characterised by stress and tension. Magnesium glycinate is the best-tolerated magnesium and therefore ideal for magnesium sensitive people. It has a very high bioavailability.
Malic acid (malate) is an important part of energy production in the body. By binding magnesium to malic acid, magnesium malate becomes the best magnesium to support energy metabolism. It is the recommended magnesium form for people suffering from fibromyalgia, fatigue, and muscle pain. Magnesium malate is well tolerated and has a very high bioavailability.
Magnesium citrate is one of the most popular and well-known magnesium compounds. The binding of magnesium to citrate creates organically bound magnesium citrate. It has a high bioavailability and is a very well tolerated form of magnesium. Magnesium citrate is also well suited to compensate for a magnesium deficiency.
Unfortunately, these days magnesium deficiency is widespread. The reason? You cannot get enough magnesium with an average diet. Studies have also shown that, for example, today broccoli contains about 35% less magnesium than it did 10 years ago while spinach contains 68% less.
If you are an active person, your magnesium requirement is greater since your muscles consume magnesium and you also lose it when you sweat. In addition, persons who drink a lot of coffee, tea, cola, or alcohol lose even more magnesium in the urine. On top of this, any type of stress causes the excretion of magnesium and leads to a deficiency.
An optimal supply of magnesium mineral is the secret to never having to suffer from muscle cramps again.
Magnesium's effects can be felt after only a few days and will convince even the biggest sceptics thanks to its wonderful relaxing effect on the muscles. Athletes and stressed managers particularly swear by magnesium – and for good reason.
Magnesium is involved in the formation of more than 300 vital enzymes in the human body. This fact alone demonstrates how important it is for one's performance and bioenergy. Magnesium is directly involved in the production of energy in every cell in the body.
Furthermore, magnesium is responsible for a healthy, strong heart and strong bones. An adequate supply of magnesium in the body is required for more stable blood sugar levels and the optimum burning of body fat.
Magnesium needs to be regularly consumed since our body cannot produce it.
Any kind of physical or mental stress leads to an increased release of adrenaline, a hormone that activates the metabolism in critical situations and thereby increases the ability to react. This results in a significant consumption of magnesium.
It is no wonder then, that stress often leads to headaches, tension, cramps, and inexplicable pain when one is magnesium deficient, as magnesium is responsible for optimum circulation and relaxation of the entire body.
Consequently, an adequate supply of magnesium will help you remain calmer in stressful situations while simultaneously offering you a simple way to protect yourself from the effects of too much unhealthy stress.
For your entire life, your heart must pump more than 5 litres of blood throughout your body each minute. To accomplish this incredible feat, the heart needs adequate amounts of magnesium. Magnesium promotes blood flow in the heart and dilates the blood vessels, thus preventing angina (heart pain).
Magnesium deficiency disrupts the heart's rhythm and causes heart palpitations. Furthermore, magnesium also regulates high blood pressure. Magnesium promotes blood flow to the heart and widens the blood vessels.
Magnesium capsules should be taken regularly over a long period of time. Experts even recommend a constant daily intake to guarantee an adequate supply of magnesium and to prevent a deficiency.
Therefore, buy your magnesium capsules in stock or place a bulk order with family or friends. Take advantage of our bulk discounts, with which you can save up to 20%. At the same time, you benefit from the many advantages of long-term intake of Magnesium Synergy capsules.
Servings per day
Supply for days
Price per kg/l
£244.31 / 1KG incl. VAT
Take one capsule twice daily with a meal.
Note: Pregnant and breastfeeding women should consult a doctor before taking the product. Excessive consumption of magnesium may have a laxative effect.
2 capsules (daily dose) contain:
Tri-Magnesium Dicitrate, Magnesium Bisglycinate, Di-Magnesium Malate, Plant Cellulose (capsule, coating agent), Pyridoxal-5-Phosphate
Suitable for Vegetarians and Vegans.
Guaranteed pure and free from additives:
Food supplements are not a substitute for a balanced, varied diet and a healthy lifestyle. The recommended daily dose should not be exceeded. Keep out of reach of children. The information provided is not intended as a substitute for advice from your physician or other health care professionals. It is not a statement on healing or a recommendation for self-medication.
When it comes to your health, quality is most important. Therefore our Vitality Nutritionals products undergo state of the art independent laboratory analysis to verify label claims and to ensure that you get the highest quality nutrition supplements.