Frankincense is made from the resin of the Boswellia serrata tree and has proven itself as a remedy in Ayurvedic medicine for thousands of years. What makes frankincense so unique is its anti-inflammatory effect. This is mainly attributed to the AKBA boswellic acid found in frankincense.
Omega 3 is known as the wonder-worker among vital substances because it has such a positive effect on health in general. Research shows that omega 3 helps to prevent heart disease, normalize blood pressure and reduce cholesterol, and to relieve joint pain, chronic inflammation, migraines, depression and many other conditions.
Chia seeds are rich in omega 3 and omega 6 fatty acids, protein, fiber, vitamins and minerals. Due to their extreme ability to swell, chia seeds are a great way to cleanse the intestines and regulate the digestion. They stabilize blood sugar and can also help with weight loss because they collect a lot of water and reduce both the appetite and the craving for sweet food.
