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Mood
There are vital substances in the form of food supplements that, like anti-depressants, have the property of raising the serotonin deficiency in the brain again. Among them is 5-hydroxytryptophan (5-HTP), which stimulates the synthesis of serotonin and has a mood-lifting, calming and weight-reducing effect. It also improves sleep quality, reduces the likelihood of panic attacks and relieves the symptoms of fibromyalgia. L-theanine, GABA and Rhodiola Rosea are also recommended.
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Diet & Weight Loss
'I can do what I want. I just don't lose weight!' No wonder that you hear this complaint more and more often. According to statistics, after all, more than 40% of our compatriots are overweight. Among the 30 to 50 year olds, it's worse. In this age group, 70% weigh more than is good for them. What is the secret of a good figure?
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Omega 3
Omega 3 is known as the wonder-worker among vital substances because it has such a positive effect on health in general. Research shows that omega 3 helps to prevent heart disease, normalize blood pressure and reduce cholesterol, and to relieve joint pain, chronic inflammation, migraines, depression and many other conditions.
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Heart Health
Your heart has to pump more than 5 liters of blood through your body every minute you are alive. To perform this incredible feat, the heart needs an adequate supply of vitamins and other vital substances. Studies show that magnesium, vitamin K2, omega 3, Coenzyme Q10 and B vitamins all protect the cardiovascular system, and keep it functioning properly.
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