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Authors & Experts

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VitaminExpress

At VitaminExpress, everything starts with expertise. Our team is made up of nutritionists, health specialists, and researchers who share one mission: to help people live healthier, more vibrant lives. Every product we create is the result of careful selection, thorough testing, and a deep commitment to quality. That means when you choose our supplements, you can trust they are natural, safe, and effective with no compromises.
Our work does not end with creating high-quality products. We believe knowledge is just as powerful as nutrition. This is why our experts dedicate their time to writing articles, answering questions, and sharing practical health insights on our website. From the latest research on vitamins and minerals to everyday wellness tips, our content is designed to guide and inspire you to make choices that support your long-term health and vitality.
We see health as a journey and we want to walk that path with you. We do this not only by offering supplements but also by being a trusted partner who brings clarity to a confusing market. With VitaminExpress you are not just buying a product. You are connecting with a team that cares about your well-being and works every day to give you the best possible foundation for a healthier life.
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Martin Nake

Martin Nake is the author of the book “Micronutrients for Performance-Oriented Athletes” and works as a guest author, copywriter, and journalist. He is currently pursuing a Master of Science degree and plans to subsequently familiarize himself with research and complete a doctorate. His goal is to help people lead healthy and self-determined lives through individual lifestyle and nutritional analyses.
In his free time, he is an avid climber and weightlifter, enjoys reading, and spends a lot of time in nature to balance his everyday work life.

Professional qualifications

  • Studies (Master of Science in preparation, intended field of study: Nutritional Sciences).
  • Professional experience as a copywriter and journalist for companies and private individuals.
  • Founder of Active Zone and the platform Allergiefrei Leben (Allergy-Free Living).

Publications / References

Main topics

  • Nutrition & dietary supplements
  • Sports & performance optimization
  • Prevention & health systems without excessive use of medication
  • Content creation in the health sector

Social media links & contact

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Univ.-Prof. em. Dr. Ludwig Spätling

Univ.-Prof. em. Dr. Ludwig Spätling, born on June 21, 1949, in Duisburg, is a gynecologist emeritus and pioneer in research on premature birth and pregnancy medicine. He received his doctorate in 1974 from the University of Marburg on ovarian functions in animal/human models and completed his further training in Zurich, including work in the perinatal physiology laboratory. Spätling habilitated in 1988 at the Ruhr University Bochum and was appointed adjunct professor in 1993.
In 1997, he became director of the gynecology clinic at Fulda Hospital, a position he held until his retirement in 2014. In his clinical and scientific work, he focused on the prevention, diagnosis, and treatment of threatened premature births, including procedures such as bolus tocolysis and magnesium substitution during pregnancy, as well as suturing techniques to control severe bleeding after delivery. He founded the German Family Foundation in 2000 and published the handbook Geburts- und Familienvorbereitung (Birth and Family Preparation) in 2020. He was a member of the Frankfurt Future Council and has a personal website focusing on family and health education.

Professional qualifications

  • Studied human medicine / doctorate at the University of Marburg (1974)
  • Specialist training and laboratory work in Zurich, focusing on perinatal physiology
  • Senior physician/scientist in Zurich and Bochum
  • Habilitation 1988, Ruhr University Bochum (obstetrics/gynecology)
  • Adjunct professorship (apl) 1993
  • Director of the Fulda Women's Clinic 1997–2014
  • Founder of the German Family Foundation (2000)
  • Member of the Frankfurt Future Council
  • Numerous clinical and methodological contributions in the field of premature birth, tocolysis, suture techniques

Publications / References

  • Dissertation: Investigations into the metabolism of follicle-bearing ovaries ... (Marburg, 1974)
  • Habilitation thesis: Cardiopulmonary adaptation of women to pregnancy (Bochum, 1988)
  • Book / Editor: Bolus tocolysis in theory and practice (1993)
  • Book: Birth and family preparation (Mabuse Verlag, Frankfurt am Main, 2020)
  • Specialist articles: including The variability of cardiopulmonary adaptation to pregnancy, Bolus tocolysis: treatment of preterm labor, Quilting sutures to prevent hysterectomy in PPH
  • Interview: “Magnesium in pregnancy” (title & date from your interview)
  • Lectures & conferences: national and international conferences on obstetrics & perinatology

Main topics

  • Premature birth & prevention
  • Tocolysis & perinatal therapy
  • Magnesium supplementation during pregnancy
  • Birth and postpartum hemorrhage management
  • Family and health education

Social media links & contact

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Dr. med. Helena Orfanos-Boeckel

Dr. Helena Orfanos-Boeckel is a specialist in internal medicine with a focus on nephrology and has been running her own private practice for holistic internal medicine in Berlin-Charlottenburg since 2002.
She studied medicine for three years in Brussels (Université libre de Bruxelles) and then in Berlin; she completed her specialist training (internal medicine, specializing in nephrology) at the Steglitz Clinic of the Free University of Berlin, now Charité – Campus Benjamin Franklin.
In her practice, she combines classical internal medicine diagnostics with modern concepts of orthomolecular and hormonal medicine as well as methods of functional and mitochondrial medicine. In addition to her medical work, she is committed to communicating medical and biochemical knowledge in an understandable way—through specialist lectures, interviews, and her publications on nutritional and hormonal medicine.

Professional qualifications

  • Specialist in internal medicine with a focus on nephrology
  • Studied human medicine in Brussels and Berlin
  • Specialist training at Charité – Universitätsmedizin Berlin
  • Head of a private practice for holistic internal medicine and prevention since 2002 in Berlin-Charlottenburg
  • Focus areas: Metabolic and hormone medicine, orthomolecular and functional medicine, mitochondrial and preventive medicine

Publications/References

  • Book: Nutrient Therapy. Orthomolecular Medicine & Bioidentical Hormones (TRIAS Verlag, 2022)
  • Book: Nutrient Therapy – The Practical Guide (TRIAS Verlag, 2023)
  • Interview: “How serious is magnesium deficiency and what consequences can it have?”, VitaminExpress (2024)

Key topics

  • Holistic internal medicine & nephrology
  • Orthomolecular medicine & nutritional therapy
  • Hormone and mitochondrial medicine
  • Prevention & anti-aging medicine
  • Functional metabolic diagnostics

Social media links & contact

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Prof. Dr. Elmar Wienecke

Prof. Dr. Elmar Wienecke is a certified physical education teacher and holds a doctorate in sports science, which he earned at the German Sport University Cologne in the field of sports medicine/cardiology/training and exercise science. He worked as a soccer coach for many years—including as head coach of second division club 1. FC Schweinfurt 05 in 1990—before increasingly devoting himself to his scientific and health policy work.
In 1994, he founded the company SALUTO, which is now a center of excellence for micronutrient therapy and regulatory medicine. In 2013, he initiated the Foundation for Micronutrients – Prevention, Health, Quality of Life (SfMPGL). He is the initiator of the master's program in Micronutrient Therapy & Regulatory Medicine at the University of Applied Sciences for Small and Medium-Sized Businesses (FHM) in Bielefeld, where he holds an endowed professorship for sports, nutrition, and regulatory medicine.
Through his research, he has built up a database of over 60,000 evaluated cases, which serves as the basis for his analyses and recommendations in micronutrient medicine. For his groundbreaking contributions, he has received, among other awards, the Innovation and Prevention Prize of the Foundation for Health and Environment (SfGU, Switzerland) 2025 and the QS24 Prize “Back to the Roots” 2022. He is also involved as deputy chairman of the Westphalia association group at the BDFL (German Football Coaches Association).

Professional qualifications

  • Certified sports instructor, doctorate in sports science (DSHS Cologne)
  • Football Bundesliga coaching license since 1989
  • Founder and managing partner of SALUTO
  • Initiator and program director of the MMA Master's program in Micronutrient Therapy & Regulatory Medicine at the FHM
  • Holder of an endowed professorship for Sports, Nutrition & Regulatory Medicine at the FHM
  • President and board member of health and medical committees
  • Awarded the Innovation and Prevention Prize (SfGU) 2025 and the QS24 Prize 2022
  • Operator of a micronutrient database with > 60,000 cases

Publications / References

  • Book: Micronutrients – Milestones in Health Medicine (2021)
  • Book: Performance Explosion in Sports (2010)
  • Book: Top Performance in Business and Sport (2014)
  • Technical article: The influence of individualized micronutrient therapy with special consideration of the biomarker a-MMP8 and bioenergetic parameters in dental and sports medicine (2022)
  • Interview: “How important is magnesium for athletes?” (VitaminExpress, 2025)
  • Lectures: International medical and sports conferences in Germany, Austria, Switzerland, and other countries

Main topics

  • Micronutrient diagnostics & therapy
  • Sports nutrition & performance optimization
  • Regulatory medicine & prevention
  • Training and exercise science
  • Integrative health concepts

Social media links & contact

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Herr Dr. & Frau Schmidt

Dr. Edmund Schmidt is a specialist in general medicine and runs a practice in Ottobrunn offering nutritional medicine, micronutrient/vital substance therapy, travel medicine (including yellow fever vaccinations), chiropractic therapy, and pain therapy, among other services.
Together with his wife, Nathalie Schmidt, a registered nurse, Reiki therapist, and coach, he has been working for many years on an interdisciplinary, patient-oriented, holistic approach to care.
The practice is listed on the FOCUS-Gesundheit medical portal as “recommended by the editors” (region: Munich district).

Professional qualifications

Dr. Edmund Schmidt
  • Specialist in general medicine (practice in Ottobrunn)
  • Range of services: Nutritional medicine, micronutrient/vital substance therapy, travel medicine (yellow fever vaccination center), chiropractic therapy, pain therapy
Nathalie Schmidt
  • Certified nurse, Reiki therapist, and coach/life counselor
  • Practice assistant; speaker on vital substances and holistic health

Publications/references

  • Book: Micronutrient Therapy (Urban & Fischer/Elsevier, 2022), ISBN 978-3-437-56541-0
  • Book: Basic Knowledge of Vital Substances. Fundamentals, Studies and Correlations (Schirner, 2015)
  • Book: Targeted Use of Vital Substances (Schirner, 2016)
  • Interview: “Nutrient Therapy with Magnesium”, VitaminExpress

Main topics

  • Micronutrients & nutritional medicine
  • Holistic & integrative general medicine
  • Travel medicine & vaccination advice (yellow fever vaccination center)
  • Chiropractic
  • Patient education, lectures & seminars
  • (Reiki & life coaching – Nathalie Schmidt)

Social media links & contact

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Uwe Schröder

Prof. em. Dr.
Uwe Schröder has a degree in ecotrophology and is a certified nutritionist (VDOE). He studied ecotrophology, education, and sports science at Justus Liebig University in Giessen and completed his thesis at Maastricht University in the Netherlands. For many years, he has been working at the German Institute for Sports Nutrition (DiSE) in Bad Nauheim, where he is a member of the board. There, he combines scientific research, practical nutrition counseling, and public relations work.
In addition to his work at DiSE, Schröder is a lecturer in sports nutrition at various universities, including the University of Würzburg, the Münster University of Applied Sciences, and the Fresenius University of Applied Sciences, and works as a consultant for sports associations. His main areas of focus are sports and performance nutrition, research into micronutrients and dietary supplements, nutrition education, and the design of practical training programs for coaches, nutritionists, and athletes.

Professional qualifications

  • Diploma in Ecotrophology (Justus Liebig University Giessen)
  • Diploma thesis at Maastricht University
  • Certificate “Nutritionist VDOE”
  • Board member and spokesperson for the German Institute for Sports Nutrition (Bad Nauheim)
  • Lecturer in sports nutrition (University of Würzburg, Münster University of Applied Sciences, Fresenius University of Applied Sciences)
  • Speaker and seminar leader in the field of management and behavioral training

Publications / References

  • Interview: “Dietary supplements for athletes” (VitaminExpress, 2025)
  • Technical articles & lectures: Sports nutrition, nutrient supply in competitive sports, supplementation & prevention
  • Co-author: Publications by the German Institute for Sports Nutrition on evidence-based sports nutrition and nutrient diagnostics

Main topics

  • Sports nutrition & performance physiology
  • Nutritional supplements in competitive and recreational sports
  • Micronutrient diagnostics & prevention
  • Nutritional counseling & coaching
  • Science communication & media relations

Social media links & contact

Dr. Jochen Hoffmann

Dr. Jochen Hoffmann

Dr. Jochen Hoffmann holds a doctorate in biology with a focus on phytopathology, botany, and immunology, which he completed in 2003 at the University of Konstanz in Germany.
During his studies, he deepened his knowledge of plants and their healing powers through zoological and botanical excursions to the Lower Engadine (Switzerland) and the Southern Alps (Slovenia/Austria/Italy), writing excursion reports and essays on the diversity and healing power of nature.
Driven by personal health experiences and his own experiments with dietary measures and medicinal plant applications, he discovered the effects of natural substances on the body and mind. This led to the development of a holistic approach that combines insights from Traditional European Medicine (TEM), Traditional Chinese Medicine (TCM), Ayurveda, and Latin American and African healing traditions.
The healing power of spices, herbs, and plant extracts forms the basis of his work today. He combines this traditional wisdom with the latest scientific findings on plant substances and micronutrients to pass them on in the form of tablets, capsules, and liquid formulations that promote physical and mental well-being.
Since 2004, Dr. Hoffmann has been contributing his expertise to the development of holistic and synergistic dietary supplements and natural cosmetic products. He is also responsible for the strict guidelines on clean labeling in accordance with internal purity requirements and compliance with European quality and legal requirements in product development.

Professional qualifications

  • Doctorate in phytopathology, botany, and immunology, University of Konstanz (2003)
  • Studied biology with a focus on plant sciences
  • Many years of experience in phytotherapeutic research and product development
  • Development of holistic dietary supplements since 2004
  • Responsible for purity and labeling guidelines in accordance with European standards

Scientific and practical focus

  • Phytotherapy & medicinal plant science
  • Micronutrient research
  • Nutrition & dietetics
  • Traditional medicine systems (TEM, TCM, Ayurveda, Latin American and African healing arts)
  • Natural cosmetics & plant-based active ingredient combinations

Publications / References

  • Excursion reports and essays on medicinal plants and biodiversity
  • Articles on topics related to herbal medicine, nutrition, and micronutrients
  • Contribution to product development in the field of naturopathy and dietary supplements
  • Technical articles and internal guidelines on purity standards and quality assurance

Key topics

  • Plant-based health & prevention
  • Medicinal plants and phytochemistry
  • Holistic nutrition and lifestyle concepts
  • Synergies between traditional medicine and modern science
  • Quality, purity, and sustainability in product development.

Contact

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Inge Hendriks

Inge Hendriks is a nutritionist with a strong focus on the health and well-being of women going through menopause. For over 17 years, she has been working at the intersection of nutrition, science, and product development and is considered an expert in innovative, evidence-based formulations that specifically support the body and hormonal system.
Her goal is to help women in a challenging phase of life achieve more energy, balance, and quality of life through sound nutritional advice and high-quality dietary supplements. In doing so, she consistently focuses on scientifically tested ingredients, sustainable quality, and practical applicability in everyday life.

Professional qualifications

  • Further training in orthomolecular nutritional therapy (2007)
  • Certified weight consultant (2009)
  • Studied nutrition & dietetics, The Hague University of Applied Sciences (2015–2019, graduated with honors)
  • Licensed as a druggist (2022)

Professional experience & expertise

  • Over 17 years of experience in product development and scientific consulting in the field of nutritional supplements
  • Specialization in women's health, hormonal balance, and menopause
  • Development of high-quality formulations based on micronutrients, plant extracts, and modern nutritional science findings
  • Responsible for quality assurance, active ingredient concepts, and product positioning

Publications / Media appearances

  • Article on menopausal symptoms in Nieuws voor Diëtisten
  • Scientific work in the HBO-Kennisbank of The Hague University of Applied Sciences
  • TV appearances (2015–2016) with contributions on nutrition, health, and nutritional supplements in connection with Flinndal products

Key topics

  • Nutrition and micronutrient supply during menopause
  • Orthomolecular nutritional therapy
  • Weight management & hormonal balance
  • Product development in the field of women's health
  • Scientific education about nutrition & prevention

Contact

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Dr. Truls Marius Aarra

R&D Manager
Dr. Truls Marius Aarra is a specialist in plant-based biochemistry with a focus on how plant-based food molecules interact with the human gut. He completed his master's degree in biochemistry and molecular biology at the University of Bergen in 2003, where he specialized in the mechanisms by which plant molecules bind in the digestive tract, trigger immune responses, and promote health benefits.
With over 24 years of professional experience, Dr. Aarra brings in-depth scientific expertise to the Research and Quality Committee, particularly in the precise study of biochemical interactions between plant compounds, the gut, and the immune system. His work emphasizes the central role of bioactive plant compounds in modulating human health through their effects in the gut environment, which in turn influences immune function and overall well-being.
Dr. Aarra currently serves as R&D Manager at Vitality Nutritionals, where he contributes his expertise in plant-based research and product development.

Professional qualifications

  • Master's degree in Biochemistry and Molecular Biology, University of Bergen (2003)
  • Research focus: plant-based molecules and their binding mechanisms in the digestive tract
  • Specialization in biochemical interactions between plant nutrients, the gut, and the immune system
  • 24 years of professional experience in research, quality control, and scientific consulting
  • R&D Manager at Vitality Nutritionals
  • Member of scientific committees for the evaluation of plant-based ingredients and their health effects

Publications / References

  • Technical papers and articles on plant-based biochemistry, immunomodulation, and gut health
  • Studies on bioactive plant compounds and their role in supporting immune function
  • Scientific reports on the quality and efficacy of plant-based ingredients

Key topics

  • Plant biochemistry & nutrient interaction
  • Gut health & microbiome
  • Immunomodulation through bioactive plant compounds
  • Molecular mechanisms of plant-based active ingredients in the digestive system
  • Quality assessment of plant-based ingredients
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Kyra Kauffmann

Kyra Kauffmann, born in 1971, is a naturopath and author specializing in functional medicine and holistic approaches to complex diseases.
After studying economics at the University of Cologne, she spent several years in management positions in banking.
Her own experiences with burnout and chronic fatigue syndrome (CFS) led her to make a fundamental change of direction: as conventional therapies provided little relief, she began to intensively study naturopathic and functional therapy methods. These not only helped her to regain her own health, but also inspired her to train as a naturopath.
Since 2004, she has been running her own practice—first in Hofheim am Taunus and now in Düsseldorf—with the aim of identifying the causes of chronic diseases and treating them holistically. Her focus is on thyroid and adrenal gland disorders, mast cell activation syndrome (MCAS), celiac disease, mitochondrial dysfunction, hormonal balance, and chronic fatigue.
She is currently also studying human medicine and preparing for her second state examination—a step that will expand her naturopathic knowledge to include conventional medical perspectives.
In addition to her practice, Kyra Kauffmann shares her knowledge with a wide audience through books, seminars, and online courses. Her goal is to present scientific findings in an understandable way and encourage people to take active responsibility for their health.

Professional qualifications

  • Studied economics at the University of Cologne
  • Training as a naturopath (since 2004 in private practice; relocated to Düsseldorf in 2018)
  • Currently studying medicine and preparing for the second state examination
  • Focus areas: functional medicine, mitochondrial and cellular health, hormone balance, stress and burnout prevention, histamine intolerance and MCAS

Publications / References

  • Book author (selection):
    • Naturally High – Activating the Body's Happiness Hormones
    • The Histamine Fallacy
    • The Anti-Stress Diet
    • The Iodine Cookbook
    • Iodine – The Standard Work
  • Interview: “The Role of GABA in Naturopathy,” VitaminExpress, August 21, 2024
  • Regular lectures and seminars on functional medicine, stress management, and nutrition

Main topics

  • Functional and naturopathic medicine
  • Hormonal balance & stress regulation
  • Chronic fatigue syndrome (CFS) & burnout prevention
  • Mitochondrial dysfunction & cell health
  • Mast cell activation syndrome (MCAS) & histamine intolerance
  • Cause-oriented diagnostics and therapy

Social media links & contact

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Dr. Bernd L. Fiebich

Dr. Bernd L. Fiebich holds a doctorate in cell biology and heads the “Neurochemistry and Neuroimmunology” research group at the Department of Psychiatry and Psychotherapy at the University Medical Center Freiburg. He studied biology at the Albert Ludwig University of Freiburg, specializing in genetics, developmental biology, and cell biology. His thesis dealt with paternal mutants of the model organism Caenorhabditis elegans.
As part of his doctoral studies at the Institute for Molecular Cell Biology (Gödecke / Parke-Davies AG), he investigated the expression of PKC isoforms and VEGF in baculovirus-infected cells.
Since the early 1990s, he has been conducting research on inflammatory processes in the nervous system and their significance for neurodegenerative and psychiatric diseases. In addition to his university work, he is co-founder and managing director of VivaCell Biotechnology GmbH.

Professional qualifications

  • Diploma in Biology, Albert Ludwig University of Freiburg
  • Doctorate at the Institute for Molecular Cell Biology (Gödecke / Parke-Davies AG)
  • Head of the Neurochemistry and Neuroimmunology research group at the Psychiatric University Hospital Freiburg
  • Co-founder and CEO of VivaCell Biotechnology GmbH
  • Member of GEBIN, Neuroscience Society (NWG), ISN, and the Neuroinflammation Working Group (USA), among others

Publications / References

  • Author of over 190 peer-reviewed scientific publications in the fields of neuroinflammation, immunology, and neurobiology
  • h-index: 66 (Source: Google Scholar, as of October 2025)
  • Main areas of research: Neuroinflammation, Alzheimer's and dementia, psychoneuroendocrinology, cellular signal transduction, phytomedicine and natural substances
  • Interview: “The role of folic acid in inflammatory processes,” VitaminExpress (2025)

Main topics

  • Neuroinflammation & neuroimmunology
  • Molecular and cellular neurobiology
  • Alzheimer's & neurodegenerative diseases
  • Phytomedicine & natural substances for inflammation and pain
  • Psychoneuroendocrinology
  • Nutrition and healthy aging

Social media links & contact

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Prof. Dr. med. Ekkehard Schleußner

Prof. Dr. med. Ekkehard Schleußner is a specialist in gynecology and obstetrics and is the director of the Clinic for Obstetrics at the University Hospital Jena (UKJ). He has extensive clinical experience with high-risk pregnancies, particularly in cases of recurrent miscarriage, and conducts intensive research on the placenta and pregnancy complications. He is also a university professor and is active in national professional associations.
He received his doctorate from the University of Marburg in 1974 and completed earlier practical and scientific positions in Zurich, including work in the perinatal physiology laboratory. In 1988, he habilitated at the Ruhr University Bochum, and in 1993 he was appointed adjunct professor. In 1997, he took over as head of the gynecology clinic in Fulda before later moving to Jena.
His scientific contributions include leading a study on anticoagulation (dalteparin) in cases of recurrent miscarriage, which was published in Annals of Internal Medicine. He was a member of the board of the German Society for Prenatal and Obstetric Medicine (DGPG) and served as vice president of the German Society for Perinatal Medicine (DGPM). He is also active in the German Society for Obstetrics and Gynecology (DGGG). His current research focuses include climate-related influences on pregnancy and perinatal development.

Professional qualifications

  • Specialist in gynecology and obstetrics
  • Director of the Clinic for Obstetrics, Jena University Hospital
  • Head of DEGUM II Focus on Obstetrics & Perinatal Medicine
  • Habilitation 1988, Ruhr University Bochum, specialty gynecology/obstetrics
  • Adjunct professorship (apl) from 1993
  • Former Director of the Fulda Women's Clinic (from 1997)
  • Board member of the DGPG (German Society for Prenatal and Obstetric Medicine)
  • Vice President of the DGPM (German Society for Perinatal Medicine)
  • Involvement in topics such as high-risk pregnancy, placenta research, thrombophilia, and autoimmune factors in pregnancy

Publications / References

  • Study: Anticoagulation with dalteparin in habitual abortions (Annals of Internal Medicine)
  • Book / Editor: The Placenta (with Huppertz et al.)
  • Book: Birth and Family Preparation (2020)
  • Current article: Effects of the climate crisis on pregnancy and child health (2025, Die Gynäkologie)
  • Interview: “Vitamins and minerals during pregnancy and breastfeeding” (VitaminExpress, 2025)
  • Lectures / conferences: Numerous presentations at national and international events on perinatology, gynecology, and pregnancy medicine

Key topics

  • High-risk births and miscarriage prevention
  • Placenta research and pregnancy physiology
  • Pre- and perinatal diagnostics
  • Thrombophilia & autoimmune factors in pregnancy
  • Nutritional and micronutrient aspects in pregnancy & breastfeeding

Social media links & contact

  • UKJ clinic page – Clinic management/team: (contact details and email via the official website) Jena University Hospital