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Free shipping above GBP 25
Delivery within 3-4 working days
100 day money back guarantee
Healthy, restorative sleep
  • Highly concentrated, premium 4:1 Valerian extract made of the full root of the plant
  • Complemented by Hops and B-Vitamins for a holistic approach to tackle sleeping difficulties
  • Suitable for Vegetarians, Vegans and Diabetics
  • Optimised bioavailability due to ideal plant nutrient combination
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60 Capsules

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  • Free shipping above GBP 25
  • Delivery within 3-4 working days
  • 100 Day Money Back Guarantee
  • Free shipping above GBP 25
  • Delivery within 3-4 working days
  • 100 Day Money Back Guarantee
Save an extra 5% if you order for GBP 100 or more.
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Healthy, restorative sleep

With its optimized formulation, Valerian 800mg supports the natural rhythm of falling and staying asleep and promotes healthy, restful sleep. The unique combination with hops and select B vitamins ensures a balanced and healthy sleep, creating the right conditions for an energetic and productive day.

Valerian 800mg: Active ingredients

Valerian (Valeriana officinalis) is a medicinal plant of the honeysuckle family. Its soothing and muscle relaxing properties have been known for centuries. Extracts from valerian root have traditionally been used to promote falling and staying asleep, especially in Europe, Russia and the Far East.

Today, the positive effects of valerian on sleep quality continue to be highly prized by people who suffer from everyday stress, fatigue and inner restlessness. Sleep problems are common and occur in all age groups. If they persist for longer periods, the consequences can be far-reaching:

  1. Increased tendency to mood swings and bad temper
  2. Daytime tiredness
  3. Decreased alertness and attention
  4. Shortened attention span and lack of focus
  5. Longer response time
  6. Reduced capacity for judgment and difficulty in making decisions
  7. Memory issues

The ability to fall asleep easily and quickly as well as the quality of sleep are determined by various lifestyle factors. Factors that negatively affect falling asleep and staying asleep include, among others:

  1. Incoming notifications on smartphones or tablets
  2. "Inability to switch off" due to stress in professional or private life
  3. Lack of relaxation due to stress-induced rumination
  4. Frequent work at night or shift work
  5. Excessive consumption of alcohol (shortens the REM sleep phases)
  6. Consumption of stimulants such as nicotine of caffeine
  7. Unfavorable sleeping conditions due to light, noise or a too high room temperature

Taking a highly concentrated extract of all parts of the valerian root can help restore sleep quality and reduce the consequences of insufficient sleep. The calming properties of valerian are proven by studies: People who took a valerian supplement were more relaxed and calm compared to participants in the placebo group. In further studies, a combination with hops proved to be particularly effective: Valerian and hops increase the binding of different receptors to which substances that our body naturally makes and that are crucial for sleep
quality bind. In combination, they therefore have a particularly good efficiency profile.[1] [2] [3]

Hops are also traditionally used to promote sleep, relaxation and calming down. It additionally contains plant hormones with estrogen-like properties, which alleviate menopausal and menstrual complaints.

In addition to valerian root extract and hops, Valerian 800mg also contains B vitamins B1,
B2, B5, B6, B9 and B12
. B vitamins play an important role in the nervous system. They are involved in the production of neurotransmitters in the brain that impact mood and energy levels, among others. A good supply of B vitamins helps to cope with stress, which in turn has a positive effect on sleep quality.

In this respect, vitamin B6 is particularly important: It supports the production of serotonin, melatonin and norepinephrine, which ensure that the REM sleep phases are sufficiently long. Medical research assumes that longer REM phases lead to better sleep quality and rest and can therefore be considered indicators of healthy sleep.[4] [5]

Why is Valerian 800mg guaranteed to be the best product you can buy?

  1. Highly concentrated 4:1 extract from the whole valerian root
  2. Optimized bioavailability due to an optimal combination of plant active ingredients
  3. Complemented by hops and B vitamins – holistic approach to resolving sleep problems
  4. Easy to take: 1-2 capsules daily with a glass of water before bedtime
  5. Best price-performance ratio
  6. Allergen-free
  7. No artificial additives
  8. Contains no additives of animal origin – suitable for vegetarians and vegans
  9. Sugar free – suitable for diabetics
  10. Satisfaction guarantee

Can I experience any adverse effects while taking Valerian 800mg?

Valerian 800mg contains only natural substances that have a very good safety profile when taken as recommended. However, for the effect in children, no sufficient data are yet available. Valerian 800mg should therefore not be taken by children under 12 years of age.

For whom is Valerian 800mg particularly suitable?

Taking Valerian 800mg is recommended for all who want to support their sleep quality
in a natural way. Women who suffer from menopausal or menstrual complaints may
also benefit from taking Valerian 800mg.

Product details
Valerian 800 mg
  • Item No.


  • Brand

    Vitality Nutritionals

  • Servings


  • Unit


  • Made in


  • Net Weight

    30.3 Grams

  • Pack size


  • Servings per day


  • Supply for days


  • Price per kg/l

    £560.73 / 1KG incl. VAT

Take 1 capsule 1-2 hours before bedtime with a glass of water.

This product contains no allergens.

Valerian Root Extract (Valeriana officinalis), Hops Cone Extract (Humulus lupulus), Plant Cellulose (capsule), Acacia Gum (bulking agent), D-Calcium-Pantothenate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Methylcobalamin, Pteroylmonoglutamic Acid.

Note: Not recommended for children under 12 years.

Each capsule contains:

  • 200 mg Valerian Root Extract (4:1)
  • 200 mg Hops Cone Extract (2:1)
  • 1,65 mg Vitamin B1 (150% NRV)
  • 1,5 mg Vitamin B2 (107% NRV)
  • 1,65 mg Vitamin B6 (117% NRV)
  • 5 mcg Vitamin B12 (200% NRV)
  • 100 mcg Folic Acid (50% NRV)
  • 2,85 mg Pantothenic Acid (47% NRV)

Store tightly closed in a cool and dry place.

Food supplements are not a substitute for a balanced, varied diet and a healthy lifestyle. The recommended daily dose should not be exceeded. Keep out of reach of children. The information provided is not intended as a substitute for advice from your physician or other health care professionals. It is not a statement on healing or a recommendation for self-medication.

  • Dairy Free,
  • Egg Free,
  • Fish Free,
  • Free of Colours,
  • Fructose Free,
  • Gelatine Free,
  • Gluten Free,
  • Lactose Free,
  • Made in Europe,
  • No Artificial Sweetener,
  • No Flavours,
  • No Magnesium Stearate,
  • No Microcrystal Cellulose,
  • No Silicon Dioxide,
  • Non-GMO,
  • Nut Free,
  • Peanut Free,
  • Preservative Free,
  • Shellfish Free,
  • Soy Free,
  • Vegan,
  • Vegetarian,
  • Wheat Free,
  • Yeast Free

Guaranteed Quality for Your Health


When it comes to your health, quality is most important. Therefore our Vitality Nutritionals products undergo state of the art independent laboratory analysis to verify label claims and to ensure that you get the highest quality nutrition supplements.

These 5 factors guarantee our quality:

1. Proven quality

  • all ingredients are tested for their purity and active compounds
  • an independent laboratory also checks the quality of the end products
  • the quality of the ingredients and products is confirmed by a certificate of analysis

2. Highest quality ingredients without compromise

  • we only use the highest quality and pure ingredients
  • standardised ingredients guarantee the potency of active ingredients
  • highest bioavailability in a therapeutically effective dose

3. Guaranteed pure and free from additives

  • total avoidance of all unnecessary additives
  • absolutely free of artificial colours, fillers, binders etc.
  • guaranteed free of genetically modified substances

4. Manufactured in certified companies

  • manufactured in certified facilities with the latest production equipment
  • produced in compliance with the strictest hygiene regulations
  • manufactured to the highest quality standards such as GMP, HACCP, IFS, etc.

5. Complete transparency

  • all ingredients and composition of the raw materials are indicated
  • specification of all ingredients with their standardised active content
  • allergens and animal products are always stated

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