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L-theanine is a naturally occurring amino acid that is found in high amounts in green tea. Increased alpha wave activity in the brain has been found in people taking L-theanine. This causes stress, anxiety and insomnia to be reduced while at the same time improving concentration and attention.
L-Theanin Relax 200mg capsules contain a 100% pure, standardized L-theanine extract from green tea with high bioavailability. It is free from unwanted additives and allergens and is also suitable for vegans.
Studies on test subjects have shown that L-theanine provides relaxation through at least two different mechanisms around 30 minutes after ingestion.
First, as mentioned, this natural amino acid stimulates alpha waves in the brain, creating a state of deep relaxation, concentration, and alertness that is equivalent to meditation.
Second, L-theanine is involved in the formation of the gamma-aminobutyric acid (GABA) neurotransmitter. GABA influences the neurotransmitters dopamine and serotonin, which additionally promote the relaxing effect.
This is how L-theanine lifts your mood, reduces stress and increases the concentration.
Green tea contains only 1-2 percent L-theanine. It is simply not possible to drink enough green tea daily to take advantage of all the benefits of L-theanine.
You would need to drink at least 10 cups to achieve the same effect as with just one L-theanine capsule. 10 cups of green tea also contain a large amount of caffeine. However, this counteracts the relaxing effects of L-theanine and partially abolishes its effects.
In the day-to-day life we are exposed to many stress factors, which are strengthened by lack of nutrient, lack of sleep and similar. This may over time lead to physical and psychological problems. Therefore it is no miracle that more and more people turn to medicines in order to find calmness and are able to master stress.
These have however many dangerous side effects. Wouldn't you rather take something, which is natural and has no side effects? L-Theanine is the 100% natural alternative, which wins ever more popularity.
If you would like to feel the relaxing effect of L-Theanine to reduce stress, fear, sleeplessness and to increase attention at the same time, use L-Theanine 200mg.
Coffee and caffeinated drinks are a popular kick-start and can boost performance during a period of low energy. If you get too much caffeine, you will notice that you become nervous and restless, you cannot concentrate, become irritated and tremulous, and cannot perform fine mechanical tasks.
If you want to eliminate the negative effects of caffeine quickly, open 1 to 2 L-Theanine capsules and let the powder dissolve in your mouth. After about 10-15 minutes you will notice that the inner restlessness fades and you become more focused.
Each human reacts somewhat different to L-Theanine. Therefore you should experiment with different dosages to find out, with which dosage he can obtains the optimal effect.
The current stress level can have an influence on the quantity of L-Theanine someone needs. The higher the stress, the higher the dosage which is necessary. L-Theanine is however a very safe nutrition supplement and everyone can adapt the dosage to the own needs.
Generally 100 to 200mg daily is efficient. The effect is noticeable after 30 minutes and maintains 8-10 hours. Over a period of 6 hours no more than 600mg should be taken.
Since L-Theanine has a mild taste, the capsules can be opened and the powder may be dissolved in the mouth or in water.
Green Tea Extract (standardized to 40 % L-Theanine), Coating Agent: Hydroxypropylmethyl Cellulose (capsule), Bulking Agent: Acacia Gum, Anti-Caking Agent: Cellulose
Guaranteed pure and free from additives:
Each capsule contains:
L-theanine is a naturally occurring amino acid that is found in high amounts in green tea. Increased alpha wave activity in the brain has been found in people taking L-theanine. This causes stress, anxiety and insomnia to be reduced while at the same time improving concentration and attention.
L-Theanin Relax 200mg capsules contain a 100% pure, standardized L-theanine extract from green tea with high bioavailability. It is free from unwanted additives and allergens and is also suitable for vegans.
Studies on test subjects have shown that L-theanine provides relaxation through at least two different mechanisms around 30 minutes after ingestion.
First, as mentioned, this natural amino acid stimulates alpha waves in the brain, creating a state of deep relaxation, concentration, and alertness that is equivalent to meditation.
Second, L-theanine is involved in the formation of the gamma-aminobutyric acid (GABA) neurotransmitter. GABA influences the neurotransmitters dopamine and serotonin, which additionally promote the relaxing effect.
This is how L-theanine lifts your mood, reduces stress and increases the concentration.
Green tea contains only 1-2 percent L-theanine. It is simply not possible to drink enough green tea daily to take advantage of all the benefits of L-theanine.
You would need to drink at least 10 cups to achieve the same effect as with just one L-theanine capsule. 10 cups of green tea also contain a large amount of caffeine. However, this counteracts the relaxing effects of L-theanine and partially abolishes its effects.
In the day-to-day life we are exposed to many stress factors, which are strengthened by lack of nutrient, lack of sleep and similar. This may over time lead to physical and psychological problems. Therefore it is no miracle that more and more people turn to medicines in order to find calmness and are able to master stress.
These have however many dangerous side effects. Wouldn't you rather take something, which is natural and has no side effects? L-Theanine is the 100% natural alternative, which wins ever more popularity.
If you would like to feel the relaxing effect of L-Theanine to reduce stress, fear, sleeplessness and to increase attention at the same time, use L-Theanine 200mg.
Coffee and caffeinated drinks are a popular kick-start and can boost performance during a period of low energy. If you get too much caffeine, you will notice that you become nervous and restless, you cannot concentrate, become irritated and tremulous, and cannot perform fine mechanical tasks.
If you want to eliminate the negative effects of caffeine quickly, open 1 to 2 L-Theanine capsules and let the powder dissolve in your mouth. After about 10-15 minutes you will notice that the inner restlessness fades and you become more focused.
Each human reacts somewhat different to L-Theanine. Therefore you should experiment with different dosages to find out, with which dosage he can obtains the optimal effect.
The current stress level can have an influence on the quantity of L-Theanine someone needs. The higher the stress, the higher the dosage which is necessary. L-Theanine is however a very safe nutrition supplement and everyone can adapt the dosage to the own needs.
Generally 100 to 200mg daily is efficient. The effect is noticeable after 30 minutes and maintains 8-10 hours. Over a period of 6 hours no more than 600mg should be taken.
Since L-Theanine has a mild taste, the capsules can be opened and the powder may be dissolved in the mouth or in water.
L-theanine is a naturally occurring amino acid that is found in high amounts in green tea. Increased alpha wave activity in the brain has been found in people taking L-theanine. This causes stress, anxiety and insomnia to be reduced while at the same time improving concentration and attention.
Take 1 capsule 1 to 2 times daily or as recommended by your physician.
Note: Not recommended for pregnant and nursing women, children and adolescents under 18 years and for people taking antidepressants. Persons with health problems should consult the doctor before taking the product. Don’t consume more than 800 mg of EGCG per day. Don’t take this product on an empty stomach. Not recommended if other products containing green tea are consumed.
£331.43 / 1kg incl. VAT
Vitality Nutritionals is committed to bringing you the finest nutritional and nutraceutical supplements that are backed by the latest scientific research and proven to deliver real results.
Our commitment to using the purest ingredients ensures you get the most from our products. Our supplements are bioactive (easily absorbed in the gut) and bioavailable (easily assimilated).
Our formulations are free from impurities, articial flavourings and artificial sweeteners. Vegan or vegetarian ingredients are used where possible, and every product is non-GMO.
We use effective dosages of clinically proven ingredients to ensure potency. Our formulations are informed by human clinical studies, traditional usage and EFSA recommended levels.
We follow the highest standards of quality, safety and hygiene in our products. Our supplements are made in European GMP-certified facilities and undergo rigorous internal and third-party testing and quality control.
Vitality Nutritionals is committed to bringing you the finest nutritional and nutraceutical supplements that are backed by the latest scientific research and proven to deliver real results.
Green Tea Extract (standardized to 40 % L-Theanine), Coating Agent: Hydroxypropylmethyl Cellulose (capsule), Bulking Agent: Acacia Gum, Anti-Caking Agent: Cellulose
Guaranteed pure and free from additives:
Each capsule contains:
Each capsule contains:
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