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Ashwagandha has been used in Indian medicine for 5000 years to strengthen the vital force. It gives inner peace and strength, reduces fear, increases energy, vitality and performance, is a natural aphrodisiac, rejuvenates body and mind, and promotes longevity.
Omega 3 fatty acids are among the most important vital substances of our time, as they have extremely positive health effects. Research shows that omega 3 can help prevent heart disease, normalize blood pressure, lower cholesterol and relieve joint pain, migraines as well as depression.
In this guide, you will learn everything about the health benefits of vitamin B. Our nutritionists provide interesting information and answer frequently asked questions, such as 'How do you recognize a vitamin B deficiency?' 'What can the vitamin B complex do for your health?'
Guarana is best known as being a stimulant. But the seeds of the liana plant Paullinia cupana are not only popular because of their high caffeine content. The indigenous people of South America have been using the seeds as a remedy for centuries. Since the 1940s, the research area of ethnomedicine has dealt intensively with guarana seeds, so that more and more effects can now be scientifically proven.
Ginseng is one of the best known and most popular medicinal plants in Asia. The ginseng plant is also becoming increasingly popular in Europe due to its versatile effects and is increasingly becoming the focus of scientific and medical research. Areas of application include menopausal symptoms, memory disorders and erectile dysfunctions.
Plant components of the ginkgo biloba have long been enjoyed as teas and snacks in East Asia and used as medicine against many different ailments. Standardised ginkgo biloba extracts from controlled production are also a recognised and low-side-effect supplement or alternative to traditional treatment methods in Europe. They are used, among other things, to improve memory function, treat circulatory disorders and prevent and treat migraine attacks.