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Vitamin B complex capsules – balanced dosage for a daily supply
Vitamin B Complex combines all 8 B vitamins – plus inositol – in a balanced dosage, all in a single capsule. What makes Vitamin B Complex special is that vitamins B2, B6, and B12 are included in their bioactive forms. Folic acid (vitamin B9) is also included as active folate. This guarantees the highest possible bioavailability and bioactivity. For a simple, daily supply of B vitamins.
Verified purchase
Very satisfied with 200% of the recommended daily amount
I have been taking it for a long time, also because the 200% composition is easier to control than a high dose. Based on blood tests, I have limited the intake to every 2-3 days. Additionally, I take B12 - 1 drop directly on the tongue for better absorption. The values were okay.
Our carefully balanced formulas provide holistic support. The use of high-quality, standardized premium ingredients ensures that they are always contained in a consistent, sufficient dosage.
Attention is being paid both to the quality and purity of the raw materials used and the finished products, and the quality and hygiene standards of the entire production process.
Vitamin B Complex capsules with carefully balanced dosages
Vitamin B Complex capsules contain all 8 B vitamins in ideal dosages for a balanced supply of B vitamins.
Highest possible bioavailability and bioactivity
The Vitamin B Complex formula contains vitamin B2, vitamin B6 and vitamin B12 in their active forms. These active forms are immediately available and more effective than conventional B vitamins, as they do not require conversion in the body to perform their functions.
With patented Quatrefolic® folate
... the only form of folic acid that can cross the blood-brain barrier and also have an effect in the brain. As a stable 5-methyltetrahydrofolate (5-MTHF), Quatrefolic® is both highly bioavailable and bioactive: It can be directly absorbed and used by the body without first having to be converted into active folate in the body.
Quatrefolic® is a Registered Trademark of Gnosis S.p.A.
Allergens
This product contains no allergens.
Nutrition facts
Recommended daily dose: 1 capsule
Amount per daily dosage
Amount (% NRV*) per 1 capsule
Vitamin B1
2,2 mg (200%*)
Vitamin B2
2,8 mg (200%*)
Niacin
32 mg NE (200%*)
Pantothenic Acid
12 mg (200%*)
Vitamin B6
2,8 mg (200%*)
Vitamin B12
5 µg (200%*)
Biotin
150 µg (300%*)
Inositol
100 mg
Folate (as Quatrefolic®)
400 µg (200%*)
* % of NRV (Nutrient Reference Value) according to EU regulation
Highly bioactive ingredients
Our carefully balanced formulas provide holistic support. The use of high-quality, standardized premium ingredients ensures that they are always contained in a consistent, sufficient dosage.
Purely Formulated
New Care formulations are free from impurities, articial flavourings and artificial sweeteners. Vegan or vegetarian ingredients are used where possible, and every product is non-GMO.
Purely Formulated
New Care formulations are free from impurities, articial flavourings and artificial sweeteners. Vegan or vegetarian ingredients are used where possible, and every product is non-GMO.
Scientifically backed
B vitamins have long been known and proven as "food for the nervous system". They are involved in nerve function and regeneration, contribute to reducing irritability and help us remain balanced and resilient. Especially during stressful and demanding phases of life, B vitamins support drive and motivation by contributing to energy metabolism.
Vitamin B Complex combines all 8 B vitamins – plus inositol – in high doses in a single capsule. What makes Vitamin B Complex special is that vitamins B2, B6, and B12 are included in their bioactive forms. Folic acid (vitamin B9) is also included as active folate. This guarantees the highest possible bioavailability and bioactivity. For a simple and effective supply of B vitamins.
Vitamin B Complex capsules – balanced dosage and well tolerated
Vitamin B Complex was developed for individuals with an increased need for B vitamins due to their diet, lifestyle, or health condition, and for those looking to correct a deficiency. The formula has been carefully optimized so that Vitamin B Complex is balanced, contains sufficiently high doses and is well tolerated.
Health effects – the wide range of benefits of Vitamin B Complex capsules
B vitamins can directly and indirectly influence important functions of the body, nervous system and brain. The European Food Safety Authority (EFSA) has scientifically examined and confirmed the functions of B vitamins in the human body:
Nervous system and mental function
Vitamin B1 (thiamine), vitamin B3 (niacin), vitamin B6 (pyridoxine), vitamin B7 (biotin) and vitamin B12 (cobalamin) contribute to normal functioning of the nervous system and to normal mental function.
Energy metabolism
Vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6 (pyridoxine) and vitamin B12 (cobalamin) contribute to normal energy metabolism.
Mental performance
Vitamin B5 (pantothenic acid) contributes to normal mental performance.
Reduction of fatigue
Vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6 (pyridoxine), vitamin B9 (folic acid) and vitamin B12 (cobalamin) help to reduce tiredness and fatigue.
Metabolism
Vitamin B6 (pyridoxine), vitamin B9 (folic acid) and vitamin B12 (cobalamin) contribute to normal homocysteine metabolism.
Vitamin B5 (pantothenic acid) contributes to the normal synthesis and metabolism of steroid hormones, vitamin D and certain neurotransmitters.
Vitamin B6 (pyridoxine) contributes to normal cysteine synthesis and to normal protein and glycogen metabolism.
Vitamin B7 (biotin) contributes to normal metabolism of macronutrients.
Blood, blood circulation and blood vessels
Vitamin B2 (riboflavin) contributes to the maintenance of normal red blood cells.
Vitamin B6 (pyridoxine) and vitamin B12 (cobalamin) contribute to normal formation of red blood cells.
Vitamin B9 (folic acid) contributes to normal formation of blood cells.
Vision
Vitamin B2 (riboflavin) contributes to the maintenance of normal vision.
Reproduction and hormones
Vitamin B6 (pyridoxin) contributes to the regulation of hormonal activity.
Vitamin B9 (folic acid) contributes to the growth of placenta during pregnancy.
Skin, hair and mucous membranes
Vitamin B7 (biotin) contributes to the maintenance of normal skin and hair.
Vitamin B2 (riboflavin), vitamin B3 (niacin) and vitamin B7 (biotin) contribute to the maintenance of normal mucous membranes.
The body's defenses and immune system
Vitamin B6 (pyridoxine) and vitamin B12 (cobalamin) contribute to normal functioning of the immune system.
Heart and circulation
Vitamin B1 (thiamine) contributes to normal heart function.
Vitamin B6 (pyridoxine), vitamin B9 (folic acid) and vitamin B12 (cobalamin) contribute to normal homocysteine metabolism.
Elevated levels of homocysteine in the blood are a risk factor for the development of venous thrombosis ("thrombophilia") and cardiovascular diseases. B vitamins help metabolise homocysteine into cysteine. The body uses cysteine to produce the amino acid glutathione. Glutathione, in turn, contributes to protecting cells from oxidative stress as a powerful antioxidant.
Cell functions and protection against oxidative stress
Vitamin B9 (folic acid) plays a role in cell specialization.
Vitamin B12 (cobalamin) plays a role in cell division.
Vitamin B2 (riboflavin) contributes to the protection of cells from oxidative stress.
The benefits of Vitamin B Complex capsules at a glance
Complete vitamin B complex: Provides all 8 B vitamins in a complete, high-quality formula. Taking all B vitamins together is ideal, as they can only perform their numerous functions in the body as a team.
Balanced dosage and well tolerated: Vitamin B Complex is ideal for those with an increased need for B vitamins or who want to address a deficiency. Each capsule provides 200% of the recommended daily intake. Vitamin B Complex is well tolerated and has no side effects.
Highest bioavailability and bioactivity: The Vitamin B Complex formula contains vitamin B2, vitamin B6 and vitamin B12 in their active forms.
With patented Quatrefolic® folate, the only form of folic acid that can cross the blood-brain barrier and also have an effect in the brain.
Certified quality: undergoes testing for its active ingredient content and purity by a renowned laboratory employing the latest analysis technology. This provides you with the assurance that you are consuming a high-quality vitamin B supplement.
100% vegan: encapsulated in purely plant-based capsules. Certified free from animal-derived ingredients, making it suitable for both vegans and vegetarians.
Free from allergens and undesirable additives: free from magnesium stearate and microcrystalline cellulose, free from gelatine and allergens such as soy, gluten and lactose, free from colorants and preservatives, free from genetically modified substances (GMO-free).
Do Vitamin B Complex capsules have any side effects?
Vitamin B Complex has no known side effects. B vitamins are water-soluble vitamins. Most B vitamins are not stored by the body and are typically excreted if consumed in excess of the body's current needs. Only vitamin B12 can be stored by the body.
Scientifically backed
B vitamins have long been known and proven as "food for the nervous system". They are involved in nerve function and regeneration, contribute to reducing irritability and help us remain balanced and resilient. Especially during stressful and demanding phases of life, B vitamins support drive and motivation by contributing to energy metabolism.
Pharma Grade Quality
When it comes to your health, quality and safety are of the highest importance. New Care has rigorous standards in place to ensure they work with only the most reputable suppliers.
Exclusive use of premium active ingredients in their purest form
Sourced directly from the world’s best producers
Complete avoidance of all unnecessary additives
All raw materials and finished products undergo strict internal and third-party testing for bioactivity, purity, microbiological content, residual solvents, heavy metals, and pesticides
Products are produced, bottled, and encapsulated in the EU according to HACCP and GMP standards
When it comes to your health, quality and safety are of the highest importance. New Care has rigorous standards in place to ensure they work with only the most reputable suppliers.
Take 1 capsule daily with a glass of water after a meal.
Nutrition facts
Recommended daily dose: 1 capsule
Amount per daily dosage
Amount (% NRV*) per 1 capsule
Vitamin B1
2,2 mg (200%*)
Vitamin B2
2,8 mg (200%*)
Niacin
32 mg NE (200%*)
Pantothenic Acid
12 mg (200%*)
Vitamin B6
2,8 mg (200%*)
Vitamin B12
5 µg (200%*)
Biotin
150 µg (300%*)
Inositol
100 mg
Folate (as Quatrefolic®)
400 µg (200%*)
* % of NRV (Nutrient Reference Value) according to EU regulation
Details
Vitamin B Complex
Article number
6820-11
EAN
9120012917484
PZN
18600953
Brand
New Care by Vitality Nutritionals
Made in
Europe
Net contents / weight
19.2 g
Portions
60 Capsules
Recommended intake
1 Capsule, once per day
Supply for days
60
Price per KG/L
£884.90 / 1kg incl. VAT
Product properties
Dairy free
Egg free
Fish Free
Free of Colours
Fructose Free
Gelatine Free
Gluten Free
Hypoallergenic
Lactose Free
No artificial sweeteners
No added flavorings
No magnesium stearate
Non-GMO
Nut free
Peanut free
No preservatives
Shellfish free
Soy free
Sugar free
Vegan
Vegetarian
Wheat free
Yeast free
Made In Europe
Product comparison
Finding the right product to match your goals:
currently viewing
Essential
Premium
Balanced formula for daily needs
Contains all 8 essential B vitamins + inositol in optimal dosage
With activated forms of B2, B6, B12 and patented Quatrefolic® folate
Supports nerves, energy, and metabolism in everyday life
High-potency B-complex for demanding situations
Delivers all 8 B vitamins + inositol in extra-high strength
With activated B vitamins and patented Quatrefolic® for top absorption
Ideal during stress, fatigue, or mental overload
Perfect for sports, work, and high-performance lifestyles
Comprehensive support for energy, nerve function, and cellular metabolism
Recommended daily dose: 1 capsule
Amount (% NRV*)
Vitamin B1
2,2 mg (200%*)
Vitamin B2
2,8 mg (200%*)
Niacin
32 mg (200%*)
Pantothenic Acid
12 mg (200%*)
Vitamin B6
2,8 mg (200%*)
Vitamin B12
5 µg (200%*)
Biotin
150 µg (300%*)
Inositol
100 mg
Folate (as Quatrefolic®)
400 µg (200%*)
* % of NRV (Nutrient Reference Value) according to EU regulation
Recommended daily dose: 1 capsule
Amount (% NRV*)
Vitamin B1
50 mg (4545%*)
Vitamin B2
5 mg (357%*)
Niacin
107,8 mg (674%*)
Pantothenic Acid
100 mg (1667%*)
Vitamin B6
21 mg (1500%*)
Vitamin B12
500 µg (20000%*)
Biotin
2000 µg (4000%*)
Myo Inositol
200 mg
Folate (as Quatrefolic®)
400 µg (200%*)
* % of NRV (Nutrient Reference Value) according to EU regulation*
Product comparison
Finding the right product to match your goals:
currently viewing
Essential
Premium
Key features
Balanced formula for daily needs
Contains all 8 essential B vitamins + inositol in optimal dosage
With activated forms of B2, B6, B12 and patented Quatrefolic® folate
Supports nerves, energy, and metabolism in everyday life
High-potency B-complex for demanding situations
Delivers all 8 B vitamins + inositol in extra-high strength
With activated B vitamins and patented Quatrefolic® for top absorption
Ideal during stress, fatigue, or mental overload
Perfect for sports, work, and high-performance lifestyles
Comprehensive support for energy, nerve function, and cellular metabolism
Nutritional information
Recommended daily dose: 1 capsule
Amount (% NRV*)
Vitamin B1
2,2 mg (200%*)
Vitamin B2
2,8 mg (200%*)
Niacin
32 mg (200%*)
Pantothenic Acid
12 mg (200%*)
Vitamin B6
2,8 mg (200%*)
Vitamin B12
5 µg (200%*)
Biotin
150 µg (300%*)
Inositol
100 mg
Folate (as Quatrefolic®)
400 µg (200%*)
* % of NRV (Nutrient Reference Value) according to EU regulation
Recommended daily dose: 1 capsule
Amount (% NRV*)
Vitamin B1
50 mg (4545%*)
Vitamin B2
5 mg (357%*)
Niacin
107,8 mg (674%*)
Pantothenic Acid
100 mg (1667%*)
Vitamin B6
21 mg (1500%*)
Vitamin B12
500 µg (20000%*)
Biotin
2000 µg (4000%*)
Myo Inositol
200 mg
Folate (as Quatrefolic®)
400 µg (200%*)
* % of NRV (Nutrient Reference Value) according to EU regulation*
New Care
New Care stands for high-quality dietary supplements and nutraceuticals based on decades of experience and the latest scientific research: Developed with the aim of providing you with optimal support tailored to your individual needs.
Highest Bioactive Ingredients
New Care has introduced stringent standards to ensure that only the finest ingredients are used and that the products deliver the greatest possible benefit to you. New Care dietary supplements are highly bioavailable (efficient absorption) and highly bioactive (optimal utilisation).
Purely Formulated
New Care products are free from impurities, unnecessary additives, artificial flavourings, sweeteners or genetically modified substances. Wherever possible, vegetarian or vegan ingredients are used. A full and transparent list of all ingredients is provided for every product.
Science-Backed
New Care relies on ingredients whose effects are proven by clinical studies in humans as well as traditional use. Dosages are based on current research findings and the recommendations of the European Food Safety Authority (EFSA).
Pharma Grade Quality
New Care products are manufactured to the highest quality and safety standards in European, GMP-certified and strictly controlled facilities. Comprehensive testing procedures ensure that every product meets the high standards of quality, purity and hygiene.
New Care
New Care stands for high-quality dietary supplements and nutraceuticals based on decades of experience and the latest scientific research: Developed with the aim of providing you with optimal support tailored to your individual needs.
FAQ
A vitamin B complex combines all eight B vitamins in one product: B1, B2, B3, B5, B6, B7 (biotin), B9 (folate) and B12. Instead of combining several individual supplements, with the Vitamin B Complex, you simply take one capsule a day. Our Vitamin B Complex from Vitality Nutritionals also contains 100 mg of inositol.
One capsule of Vitamin B Complex contains:
Vitamin B1: 2.2 mg
Vitamin B2: 2.8 mg
Niacin: 32 mg NE
Vitamin B5: 12 mg
Vitamin B6: 2.8 mg
Vitamin B12: 5 µg
Folate: 400 µg
Biotin: 150 µg
Inositol: 100 mg
This corresponds to 200% of the nutrient reference value (NRV) for most B vitamins and 300% for biotin. This means that this vitamin B complex has a balanced dosage and is not a high-dose preparation.
Some B vitamins in our Vitamin B Complex are in a form that the body can use directly:
Vitamin B2 as riboflavin 5'-phosphate
Vitamin B6 as pyridoxal 5'-phosphate (P5P)
Vitamin B12 as methylcobalamin
Folate as 5-methyltetrahydrofolate (Quatrefolic®)
These forms do not first have to be converted. This makes the Vitamin B Complex interesting for anyone who consciously pays attention to active forms of vitamins.
Quatrefolic® is a patented, stable form of 5-MTHF, i.e., the active form of folate. The body first has to convert conventional folic acid in several steps, whereas Quatrefolic® is already in its active form. Each capsule of Vitamin B Complex provides 400 µg of folate.
The B vitamins in the Vitamin B Complex perform many functions in the body, usually as a team. Some examples:
Vitamins B1, B2, B3, B5, B6 and B12 contribute to normal energy metabolism.
Vitamins B1, B3, B6, biotin and B12 contribute to the normal function of the nervous system and to normal psychological function.
Vitamins B2, B3, B5, B6, folate and B12 contribute to the reduction of tiredness and fatigue.
Vitamin B5 contributes to normal mental performance.
Take 1 capsule of Vitamin B Complex daily after a meal with a glass of water. Many people take their Vitamin B Complex in the morning with breakfast, because it is so easy to make it a regular part of their routine.
There is no hard and fast rule. It is important that you take the Vitamin B Complex regularly and after a meal. Most people choose to take it in the morning or at lunchtime, because that is when it is easiest to incorporate the Vitamin B Complex into their daily routine.
Yes, our Vitamin B Complex is 100% vegan. The capsule shell is made of plant-based cellulose (HPMC). The Vitamin B Complex is also free from:
Lactose, gluten, soya and yeast
Gelatine and magnesium stearate
Colourings, preservatives and genetic engineering
Since vitamin B12 is found almost exclusively in animal-based foods, a vegan vitamin B complex is a practical supplement for many vegans.
This is completely normal and harmless. The colour comes from vitamin B2 (riboflavin) in the vitamin B complex, which is naturally yellow. What the body does not currently need is excreted in the urine.
The active B vitamins in the Vitamin B Complex are sensitive to light and moisture. When they oxidise, the colour of the capsules can change. Therefore, always store your Vitamin B Complex tightly closed in the original container, in a dry place, protected from light and at room temperature.
Generally, yes. However, many multivitamins, magnesium or hair supplements also contain B vitamins, especially biotin or B12. Therefore, keep an eye on your total intake if you combine the Vitamin B Complex with other products. If you are unsure, ask your doctor or pharmacist.
Vitamin B Complex: balanced dosage with around 200% NRV, intended for daily basic intake.
Ultra B Complex: significantly higher dosage, for example, 500 µg of vitamin B12 and 2000 µg of biotin.
If you prefer a moderate, easily plannable dosage, Vitamin B Complex is the right choice for you.
Folate contributes to the growth of maternal tissue during pregnancy. Nevertheless, the following applies: During pregnancy and breastfeeding, talk to your doctor or midwife before taking a vitamin B complex.
Biotin can affect certain laboratory values. Therefore, before having a blood test, inform your doctor that you are taking a vitamin B complex. It is often recommended to stop taking it one to two days beforehand.
Customer about Vitamin B Complex
4,9/5
Total reviews: 217
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Most interesting reviews
Verified purchase
Very satisfied with 200% of the recommended daily amount
I have been taking it for a long time, also because the 200% composition is easier to control than a high dose. Based on blood tests, I have limited the intake to every 2-3 days. Additionally, I take B12 - 1 drop directly on the tongue for better absorption. The values were okay.
Written by Claire
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Verified purchase
Optimum dosage
I think the capsules contain a balanced, good dosage. The dosage is slightly higher for a higher requirement, but not too high if you are taking other supplements, as many products also contain additional B vitamins.
I feel more stress-resistant and calmer.
The capsules are also easy to swallow as they are not very large.
Written by Thomas
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Fantastic product, I don't want to do without it anymore!
This Vitamin B Complex is the best vitamin B complex on the market. Firstly, all 8 B vitamins are present. And secondly, 5 of these vitamins are present in an activated or more tolerated form. So even genetic enzyme deficiencies are taken into account. Fantastic product!
Written by Rosa
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Fantastic product, I can't live without it!
This vitamin B complex is the best you'll find on the market. Firstly, because it contains all 8 B vitamins. And secondly because 5 of them are in an activated or better tolerated form. And then there are the genetic enzyme deficiencies. A top product!
Written by Rose
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Really top
I've been taking the Vitamin B Complex for months, as well as sucking on B12 tablets. I've made a lot of progress with my depression and I don't feel like doing anything on a daily basis. I did a Holo-Tc test two months after the end of my vitamin treatment and the results were excellent. I'd definitely recommend it.