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Delivery within 3-4 working days
100 day money back guarantee

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Beta Alanine blasts your power beyond your limits
  • increases muscular strength & power
  • supports muscle building
  • enhances workout intensity
  • increases aerobic and anaerobic endurance
  • makes you train harder and longer
  • gives you a massive pump
Save an extra 5% if you order for GBP 100 or more.
Buy more, save more!
£18.90
£17.96
- 5%
£17.01
- 10%
£16.07
- 15%
1 x 120 Capsules
£18.90

In stock

  • Free shipping above GBP 25
  • Delivery within 3-4 working days
  • 100 Day Money Back Guarantee
Save an extra 5% if you order for GBP 100 or more.
Often bought together

Latest 5 reviews
Super

The product is as expected. The dispatch was also without any problems. I am very satisfied.

Written by Maik
Auto-translated
Make you tired, no tingling

I have been taking 2x2 capsules for 3 days and only had an unpleasant tingling sensation in my face in the morning on an empty stomach, which is why I only took it in the morning after eating instead of before. That helped. However, taking it made me quite tired and listless, which was good for sleep but really bad during the day. It made me lose concentration and also resulted in a lack of energy. So it was useless for me! WG to HD 13/02/2020

Written by Thomas
Auto-translated
Noticeable

I didn't notice it straight away, you have to take it for longer.

Written by Birgit
Auto-translated
Adaptation

It probably takes some time to feel an effect.

Written by Jürgen
Auto-translated
No Go

Unfortunately no vegetable capsule - should be standard nowadays.

Written by Roman
Auto-translated
4.2/ 5
Total:11

Beta Alanine blasts your power beyond your limits

With Beta Alanine, the powerful Carnosine Synthesizer, the sports science has developed a new compound which allows athletes to go beyond their performance limits and to make further progress.

Due to its clearly noticable effect on strenght and performance Beta Alanine could shortly be as popular as Creatine.

What causes our muscles to lose strength, power and endurance during intense exercise?

When we exercise, especially when it's high intensity exercise, our bodies accumulate a large amount of hydrogen ions (H+), causing our muscles pH to drop (become more acidic). This process is occurring whether you feel a burn or not.

The breakdown of ATP and the subsequent rise in H+ concentrations occur in all of our energy systems but H+ buildup is most prevalent in an energy system called glycolysis, which also produces lactic acid.

At physiological pH, lactic acid dissociates H+ and is the primary source of released H+ ions during exercise, causing pH to drop. It is the released H+ from lactic acid that causes muscular performance problems, not the leftover lactate ions as many incorrectly believe.

While lactic acid is the primary source of released H+, it is not the only source. H+ ions are also being released at a rapid rate when you break down the high energy compound ATP during exercise. With the presence of many sources during energy production releasing H+, pH drops quickly.

As our muscles pH quickly drops, so does their ability to contract forcibly and maintain a high level of performance throughout your workout session.

Not being able to perform and maintain forceful muscular contractions and push your body to the limit during your workout session, seriously hampers your ability to maximally overload your muscles and force new muscle gains.

In a nutshell, H+ causes your muscles pH to drop, in tern decreasing your strength and causing you to fatigue faster. These limitations stop you from adequately overloading your muscles and forcing new muscle gains.

So how can Beta Alanine help us overcome this drop in pH that limits exercise performance?

To understand how Beta Alanine works to fight the drop in pH within our muscle, you must first understand how carnosine works.

The reason being is, Beta Alanine's performance benefits are not direct but realized through its ability to boost the synthesis of carnosine.

How does carnosine work?

There are a handful of ways carnosine is thought to impact performance but its most studied function, and the focus of this article, is its role as an intracellular buffer.

Carnosine helps stabilize muscular pH by soaking up hydrogen ions (H+) that are released at an accelerated rate during exercise.

Our bodies work to keep our pH in balance by utilizing various buffering systems. Buffers largely work by soaking up H+ to maintain optimal pH balance, which we need to function most effectively. As mentioned above, our muscles function best in a specific pH range.

When pH drops below that range, so does muscular performance. By helping to keep us in a more optimal pH range, our muscles can continue to contract forcibly for a longer time.

There are a handful of buffering systems that work in our bodies. Some maintain pH in extra cellular fluids (ECF) outside of the cell, while others perform their duties in intracellular fluids (ICF) inside the cell and some perform in both.

Our focus in this article is on exercise performance and, as mentioned above, the primary source of H+ released during exercise is from lactic acid and ATP breakdown. Take a guess where this breakdown and release of H+ is occurring?

If you guessed inside our muscles or intracellular, you would be correct. As a result, the first line of defense in absorbing the H+ is going to be the cell from intracellular buffers such as carnosine, not from extra cellular buffers.

Aside from carnosine being just where we need it, buffering H+ inside our cells, it has additional, unique attributes that make it really shine.

Carnosine is unique; in that, other natural buffering systems our bodies use are also used in many other cellular reactions aside from buffering, watering down much of their buffering abilities.

However, what makes carnosine really exciting, is that by supplementing with extra Beta Alanine, we can specifically and dramatically increase carnosine levels.

Researchers have shown that when supplementing with Beta Alanine for just 4 weeks, we can increase our carnosine concentration by 42-65%. Longer Beta Alanine studies going up to 10-12 weeks, show carnosine concentrations increased up to 80%.

This is a tremendous increase in an already powerful intracellular buffer. It is this large increase in buffering capacity within our muscles that is largely responsible for the strength, lean body mass, power and muscular endurance gains that researchers are seeing from Beta Alanine studies.

By boosting carnosine concentrations, with Beta Alanine, our type 2 muscle fibers can soak up more H+ and stay in an optimal pH range.

By keeping our type 2 muscle fibers in an optimal pH range, they are better able to maintain maximal strength and endurance throughout your workout session and bring on new muscle gains.


Product details
Beta Alanine Capsules
  • Item No.

    4836-04

  • Brand

    NutraSport

  • Servings

    120

  • Unit

    Capsules

  • Made in

    Germany

  • Net Weight

    150 Grams

  • Pack size

    120

  • Servings per day

    2

  • Supply for days

    30

  • Price per kg/l

    £126.00 / 1KG incl. VAT

Take 2 capsules after your breakfast and 2 capsules approx. 15 minutes prior to your workout. On workout-free days take 2 capsules each after your breakfast and after dinner.

Within 1 to 2 weeks your performance will increase and it will continue to do so over a period of 3 month. You can use Beta Alanine throughout the entire year because the body does not get accustomed to this substance.

IMPORTANT NOTE: Beta Alanine may trigger a prickling sensation shortly after intake, which is caused by a histamine response. This sensation on the surface of the skin is normal and has absolutely no negative impact on your health. It is caused by the stimulation of the nerve endings and is not an indication of whether or not beta-alanine is effective. You will also not see any redness of the skin. Many people enjoy the histamine response and actually seek it out as a pre-workout energy boost, some users will find it uncomfortable. After 1 to 2 weeks of regular use, the tingling is reduced significantly or is no longer felt.

This product contains no allergens.

Beta Alanine, Gelatin (capsule), L-Histidine, Nicotinamide, Pyridoxal-5-Phosphate, Pteroylmonoglutamic Acid, Methylcobalamin

Guaranteed pure and free from allergens:

  • free from lactose, gluten, soy, yeast
  • free from wheat and dairy products
  • free from artificial colors and preservatives
  • free from genetically modified substances
  • suitable for Diabetics

 

4 capsules (daily dose) contain:

  • 4000 mg Beta-Alanine
  • 500 mg L-Histidine
  • 40 mg Niacin (Vitamin B3)
  • 4 mg Vitamin B6 (as Pyridoxal-5-Phosphate)
  • 200 mcg Folic acid
  • 2 mcg Vitamin B12 (as Methylcobalamin)
  • Store tightly closed in a cool, dry place
  • Protect from sunlight and moisture
  • Do not store in the refrigerator
  • Leave the desiccant in the container
  • Keep out of reach of children

Food supplements are not a substitute for a balanced, varied diet and a healthy lifestyle. The recommended daily dose should not be exceeded. Keep out of reach of children. The information provided is not intended as a substitute for advice from your physician or other health care professionals. It is not a statement on healing or a recommendation for self-medication.

  • Dairy Free,
  • Egg Free,
  • Fish Free,
  • Free of Colours,
  • Fructose Free,
  • Gluten Free,
  • Hypoallergenic,
  • Lactose Free,
  • Made in Europe,
  • No Artificial Sweetener,
  • No Flavours,
  • No Microcrystal Cellulose,
  • No Sugar Alcohol,
  • Non-GMO,
  • Nut Free,
  • Peanut Free,
  • Preservative Free,
  • Shellfish Free,
  • Soy Free,
  • Sugar Free,
  • Wheat Free,
  • Without Additives,
  • Yeast Free

Guaranteed Quality for Your Health

 

quality-1.jpg
quality-2.jpg

 

When it comes to your health, quality is most important. Therefore our Vitality Nutritionals products undergo state of the art independent laboratory analysis to verify label claims and to ensure that you get the highest quality nutrition supplements.

 

These 5 factors guarantee our quality:

1. Proven quality

  • all ingredients are tested for their purity and active compounds
  • an independent laboratory also checks the quality of the end products
  • the quality of the ingredients and products is confirmed by a certificate of analysis

 

2. Highest quality ingredients without compromise

  • we only use the highest quality and pure ingredients
  • standardised ingredients guarantee the potency of active ingredients
  • highest bioavailability in a therapeutically effective dose

3. Guaranteed pure and free from additives

  • total avoidance of all unnecessary additives
  • absolutely free of artificial colours, fillers, binders etc.
  • guaranteed free of genetically modified substances

4. Manufactured in certifies companies

  • manufactured in certified facilities with the latest production equipment
  • produced in compliance with the strictest hygiene regulations
  • manufactured to the highest quality standards such as GMP, HACCP, IFS, etc.

5. Complete transparency

  • all ingredients and composition of the raw materials are indicated
  • specification of all ingredients with their standardised active content
  • allergens and animal products are always stated

Customer reviews about Beta Alanine Capsules
Latest 5 reviews
Super

The product is as expected. The dispatch was also without any problems. I am very satisfied.

Written by Maik
Auto-translated
Make you tired, no tingling

I have been taking 2x2 capsules for 3 days and only had an unpleasant tingling sensation in my face in the morning on an empty stomach, which is why I only took it in the morning after eating instead of before. That helped. However, taking it made me quite tired and listless, which was good for sleep but really bad during the day. It made me lose concentration and also resulted in a lack of energy. So it was useless for me! WG to HD 13/02/2020

Written by Thomas
Auto-translated
Noticeable

I didn't notice it straight away, you have to take it for longer.

Written by Birgit
Auto-translated
Adaptation

It probably takes some time to feel an effect.

Written by Jürgen
Auto-translated
No Go

Unfortunately no vegetable capsule - should be standard nowadays.

Written by Roman
Auto-translated
4.2/ 5
Total:11


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