Vitamin B complex capsules – balanced dosage for a daily supply

Scientifically backed

B vitamins have long been known and proven as "food for the nervous system". They are involved in nerve function and regeneration, contribute to reducing irritability and help us remain balanced and resilient. Especially during stressful and demanding phases of life, B vitamins support drive and motivation by contributing to energy metabolism.

Vitality Nutritionals Vitamin B Complex combines all 8 B vitamins – plus inositol – in high doses in a single capsule. What makes Vitamin B Complex special is that vitamins B2, B6, and B12 are included in their bioactive forms. Folic acid (vitamin B9) is also included as active folate. This guarantees the highest possible bioavailability and bioactivity. For a simple and effective supply of B vitamins.

Vitamin B Complex capsules – balanced dosage and well tolerated

Vitality Nutritionals Vitamin B Complex was developed for individuals with an increased need for B vitamins due to their diet, lifestyle, or health condition, and for those looking to correct a deficiency. The formula has been carefully optimized so that Vitamin B Complex is balanced, contains sufficiently high doses and is well tolerated.

Health effects – the wide range of benefits of Vitamin B Complex capsules

B vitamins can directly and indirectly influence important functions of the body, nervous system and brain. The European Food Safety Authority (EFSA) has scientifically examined and confirmed the functions of B vitamins in the human body: [1] 

Nervous system and mental function

• Vitamin B1 (thiamine), vitamin B3 (niacin), vitamin B6 (pyridoxine), vitamin B7 (biotin) and vitamin B12 (cobalamin) contribute to normal functioning of the nervous system and to normal mental function.

Energy metabolism

• Vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6 (pyridoxine) and vitamin B12 (cobalamin) contribute to normal energy metabolism.

Mental performance

• Vitamin B5 (pantothenic acid) contributes to normal mental performance.

Reduction of fatigue

• Vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6 (pyridoxine), vitamin B9 (folic acid) and vitamin B12 (cobalamin) help to reduce tiredness and fatigue.

Metabolism

• Vitamin B6 (pyridoxine), vitamin B9 (folic acid) and vitamin B12 (cobalamin) contribute to normal homocysteine metabolism.
• Vitamin B5 (pantothenic acid) contributes to the normal synthesis and metabolism of steroid hormones, vitamin D and certain neurotransmitters.
• Vitamin B6 (pyridoxine) contributes to normal cysteine synthesis and to normal protein and glycogen metabolism.
• Vitamin B7 (biotin) contributes to normal metabolism of macronutrients.

Blood, blood circulation and blood vessels

• Vitamin B2 (riboflavin) contributes to the maintenance of normal red blood cells.
• Vitamin B6 (pyridoxine) and vitamin B12 (cobalamin) contribute to normal formation of red blood cells.
• Vitamin B9 (folic acid) contributes to normal formation of blood cells.

Vision

• Vitamin B2 (riboflavin) contributes to the maintenance of normal vision.

Reproduction and hormones

• Vitamin B6 (pyridoxin) contributes to the regulation of hormonal activity.
• Vitamin B9 (folic acid) contributes to the growth of placenta during pregnancy.

Skin, hair and mucous membranes

• Vitamin B7 (biotin) contributes to the maintenance of normal skin and hair.
• Vitamin B2 (riboflavin), vitamin B3 (niacin) and vitamin B7 (biotin) contribute to the maintenance of normal mucous membranes.

The body's defenses and immune system

• Vitamin B6 (pyridoxine) and vitamin B12 (cobalamin) contribute to normal functioning of the immune system.

Heart and circulation

• Vitamin B1 (thiamine) contributes to normal heart function.
• Vitamin B6 (pyridoxine), vitamin B9 (folic acid) and vitamin B12 (cobalamin) contribute to normal homocysteine metabolism.

Elevated homocysteine levels are considered a risk factor for heart disease. It is just as significant or perhaps even more serious than cholesterol. High homocysteine levels triple the risk of heart disease.

The vitamin B complex – especially folic acid – activates enzymes that convert homocysteine and keep maintain it within the normal range naturally. A B vitamin deficiency can lead to dangerously high homocysteine levels.

For example, the lower the folic acid level in the blood, the higher the risk of arterial plaque formation. This was confirmed by researchers at Tufts University. Smokers need three times as much folic acid than non-smokers to achieve normal blood values.

Cell functions and protection against oxidative stress

• Vitamin B9 (folic acid) plays a role in cell specialization.
• Vitamin B12 (cobalamin) plays a role in cell division.
• Vitamin B2 (riboflavin) contributes to the protection of cells from oxidative stress.

The benefits of Vitamin B Complex capsules at a glance

Complete vitamin B complex: Provides all 8 B vitamins in a complete, high-quality formula. Taking all B vitamins together is ideal, as they can only perform their numerous functions in the body as a team.

Balanced dosage and well tolerated: Vitamin B Complex is ideal for those with an increased need for B vitamins or who want to address a deficiency. Each capsule provides 200% of the recommended daily intake. Vitamin B Complex is well tolerated and has no side effects.

Highest bioavailability and bioactivity: The Vitamin B Complex formula contains vitamin B2, vitamin B6 and vitamin B12 in their active forms.

With patented Quatrefolic® folate, the only form of folic acid that can cross the blood-brain barrier and also have an effect in the brain.

Certified quality: undergoes testing for its active ingredient content and purity by a renowned laboratory employing the latest analysis technology. This provides you with the assurance that you are consuming a high-quality vitamin B supplement.

100% vegan: encapsulated in purely plant-based capsules. Certified free from animal-derived ingredients, making it suitable for both vegans and vegetarians.

Free from allergens and undesirable additives: free from magnesium stearate and microcrystalline cellulose, free from gelatine and allergens such as soy, gluten and lactose, free from colorants and preservatives, free from genetically modified substances (GMO-free).

Very good value for money: The high quality and purity of the B vitamins, their dosing, the absence of unwanted additives, and excellent tolerability ensure an outstanding price-to-performance ratio.

Satisfaction guarantee: We stand behind the quality of Vitamin B Complex with our 100-day money-back guarantee. If you are not satisfied with the product, you can return it and receive a full refund.

Do Vitamin B Complex capsules have any side effects?

Vitamin B Complex has no known side effects. B vitamins are water-soluble vitamins. Most B vitamins are not stored by the body and are typically excreted if consumed in excess of the body's current needs. Only vitamin B12 can be stored by the body.