Martin Auerswald

Biochemist, nutritionist, and coach for a healthy, sustainable lifestyle

Martin Auerswald, a biochemist and micronutrient consultant, works as a coach promoting a mindful, conscious lifestyle. While he empathetically supports his clients on their journey toward greater well-being, the nutritionist inspires millions of people as a Spiegel bestselling author.

Martin Auerswald’s expertise began after he graduated from high school in Kulmbach in 2011, with successful degrees in biochemistry and molecular biotechnology from the University of Ulm and the Technical University of Munich—followed by his work in clinical research at the University Hospital Erlangen.

Instead of pursuing the traditional path of a doctoral thesis and an academic career at a university, Martin Auerswald decided to go into business for himself and specifically support people in promoting their well-being and health well into old age.

In addition to personal coaching sessions, the holistic health consultant reaches his clients through reference books, seminars for doctors and therapists, podcasts, e-books, health conferences, and blog posts.

Professional Qualifications

Bachelor’s degree in Biochemistry from the University of Ulm (2015)
Master’s degree in Molecular Biotechnology from the Technical University of Munich (2017)
Clinical research at Erlangen University Hospital in the field of chronic inflammatory bowel diseases
Advanced training in nutritional counseling and myco- and micronutrient therapy
Advanced training in emotional work and NLP (Neuro-Linguistic Programming)
Organization of health conferences
Author of numerous textbooks and e-books
Founder of the website - https://schnelleinfachgesund.de/
Management consultant in the naturopathy sector
Over 100 presentations at medical conferences
Training of doctors and therapists in the field of micronutrient and mycotherapy

Publications / References

Healthy with Fermented Vegetables, Stuttgart: Herbig 2023
Spiegel Bestseller “Fact Check: Dietary Supplements,” Stuttgart: Herbig 2023
Cell Reset, Stuttgart: Herbig 2023
Healthy with Oats, Stuttgart: Herbig 2024
The Epigenetics Code, Stuttgart: Herbig 2025

Key Topics

Dietary supplements
Chronic inflammation
Micronutrients
Autoimmune diseases
Gut health
Osteoarthritis and rheumatism
Mycotherapy

Social Media Links & Contact

Personal Website: https://www.martin-auerswald.de/
Health Platform: https://schnelleinfachgesund.de/
Instagram @martinauerswald

Rethinking Longevity: Why Understanding the System Is More Important Than Optimization

4 May 2026

Martin Auerswald

Many longevity strategies advocate efficient, targeted, and consistent self-optimization, recommending that people always make the most of all available therapies. This often leads to feeling overwhelmed, which disrupts natural well-being and physical recovery—and ultimately stands in the way of healthy aging.