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Dr. med. Helena Orfanos-Boeckel is a specialist in Internal Medicine with a focus on Nephrology and a pioneer in nutrient and hormone medicine. After studying medicine in Brussels and Berlin and completing her specialist training at Charité Berlin, she has run her own practice for holistic internal medicine, metabolism, and preventive medicine in Berlin-Charlottenburg since 2002. She combines classical internal medicine with innovative concepts from orthomolecular, hormonal, and mitochondrial medicine.
As a recognized expert, Dr. Orfanos-Boeckel has published several important books, including the bestseller Nutrient Therapy: Orthomolecular Medicine & Bioidentical Hormones, which provides in-depth knowledge about the role of micronutrients and hormones in health, prevention, and anti-aging. She also authored the practical guide Nutrient Therapy – The Practice Guide, offering concrete dosing instructions and recommendations for the application of orthomolecular medicine. These works are valuable resources for both professionals and laypeople, reflecting her commitment to making modern biochemical knowledge widely accessible.
In addition to patient care, Dr. Orfanos-Boeckel is active in lectures, expert interviews, and articles to promote awareness of individualized nutrient and hormone therapy.
The urinary system is structured in a way that it frees the body of waste products. The urine - which is sterile and usually free of bacteria and viruses and which contains waste products - reaches the bladder through the two ureters from the kidneys. The ureters are about 20 to 25 cm long. The muscles in the urethral walls contract and relax to push urine down from the kidneys.
Hyaluronic acid, a naturally occurring substance in the body, has been an integral part of the cosmetics industry for many years. Valued particularly for its anti-aging properties, it is commonly added to a wide range of creams, serums, and other face and body care products to help maintain skin hydration and youthful appearance.
Collagen, also known as collagen, is a structural protein that is found in many multi-cellular animals and therefore also in humans in the body. It is, among other things, part of the tendons, ligaments or bones.
Urinary tract infections can seem like a minor problem until you have one. The burning sensation, the constant urge to go, and the overall discomfort can quickly take over your day. For a long time, antibiotics have been the standard treatment, but they come with their own challenges such as side effects, recurring infections, and the growing concern of antibiotic resistance. This is where D-mannose steps in.
Should You Take Collagen? A Real Look at Benefits, Risks, and Dosage
Unlocking the Power of Hyaluronic Acid for Skin and Health
What is D-mannose and how does it help with cystitis?
Treat cystitis naturally
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