SWEET DREAMS

Feeling stressed or anxious are often to blame for sleep issues. When our body’s stress response is activated, it can be immensely challenging to fall and stay asleep. SWEET DREAMS is formulated with Valerian, Passionflower, Chamomile, and California Poppy to calm the mind, relax the body, and help drift off to sleep naturally. 

HELPS INDUCE SLEEP FASTER 

Melatonin is the sleep hormone produced naturally in our bodies, which helps to regulate our circadian rhythm and synchronize the sleep-wake cycle with night and day. Its production increases with evening darkness, but many modern-day influences like stress, blue light, alcohol, and jet lag, can supress melatonin production and deregulate our sleep patterns. SWEET DREAMS contains 1 mg of Melatonin to reduce the time needed to fall asleep, alleviate feelings of jet lag, and regulate sleep patterns. 

IMPROVES SLEEP DURATION AND QUALITY 

When people think of healthy sleep, they often think of getting a certain amount of sleep every night. This is referred to as sleep quantity. Most adults need 7 to 9 hours of sleep every night. Just as important is the quality of your sleep. Sleep quality refers to how restful your sleep is. SWEET DREAMS contains a blend of botanicals traditionally used to improve quality and duration of sleep, encouraging your body to get the most restorative rest. It also contains Vitamin B6 to reduce tiredness and fatigue, so you can wake up refreshed the next morning.