Ashwagandha has been used in Indian medicine for 5,000 years to enhance vitality. It is said to give inner peace and strength, increase energy, vitality and performance, and rejuvenate body and mind.
Modern clinical studies indicate that ashwagandha is effective against stress, anxiety, age-related impairment of brain function (forgetfulness), inflammation, loss of strength and infertility.
The effectiveness of KSM-66® Premium ashwagandha root extract has been thoroughly investigated and tested in scientific studies.
One of these studies suggests that KSM-66® ashwagandha root extract safely and effectively increases an individual's resistance to stress and, as a result, perceived quality of life. After 8 weeks, the KSM-66® group showed a 44% reduction in perceived stress. [1]
In another study, it was found that after 8 weeks of taking KSM-66®, there was an overall improvement of 19.2% in the individual "happiness" score (Oxford Happiness Questionnaire). [D926]]
And in a 2019 double-blind, placebo-controlled study of KSM-66®, subjects who received 300 mg of ashwagandha twice daily for 10 weeks required less time to fall asleep (on average, participants took 12.5 minutes less to fall asleep), slept longer (on average, participants slept 50 minutes longer), and experienced improved sleep quality. [2]
Ashwagandha is known as the queen of Ayurveda (Indian medicine) due to its many positive properties. It is considered the most important adaptogen in Ayurvedic medicine.
Adaptogens strengthen our vitality and make us more resistant to stress. By harmonizing all bodily functions, they promote general well-being and mental health.
The health claims in relation to plants and plant substances have not yet been conclusively evaluated. However, due to the number of studies, the efficacy described here can be sufficiently substantiated. [3]
- increases energy and vitality
- helps to prevent premature ageing and rejuvenate the body
- boosts the metabolism and suppresses cravings
- strengthens the heart muscle and contributes to the normal functioning of the heart
- lowers cortisol levels and reduces its negative effects
- reduces inflammation at the cellular level (C-reactive protein)
- improves sleep without making you drowsy
- makes you more resistant to stress and helps with burnout
- is a wonderful booster for physical and mental exhaustion
- strengthens the nerves and the psyche and helps with anxiety
- promotes inner peace and ensures mental satisfaction
- increases concentration and helps with forgetfulness
- helps calm a busy mind before falling asleep
- increases emotional well-being and reduces inner tension
- prevents age-related decline in brain function
- is recommended for dizziness and tremors
- is considered a natural stimulant for men and women in India
- promotes blood flow to the sexual organs and helps with infertility
- increases sexual strength and stamina
- helps with premature ejaculation
- increases the number, motility and quality of sperm
- helps you to recover more quickly after illnesses or operations
- revitalizes the body and reduces fatigue
- helps underweight people to achieve a normal body weight
- strengthens the immune system and helps with stress-related exhaustion
- delivers sustained, steady energy
- increases endurance and muscle strength
- shortens the recovery time after physical exertion
- promotes the natural synthesis of performance-enhancing hormones
- promotes muscle building in a natural way
- Ashwagandha Royal contains the world's best standardized ashwagandha root extract of the highest quality.
- The ashwagandha roots used in Ashwagandha Royal grow under organic conditions. Each production batch of ashwagandha root extract is tested for pesticides by an independent laboratory.
- Ashwagandha Royal is standardized to 5% withanolides. This is the highest possible content that can be obtained from the ashwagandha root.
- Ashwagandha Royal is highly dosed with 500 mg special extract per capsule.
- Over 12 years of research have been invested in the development of Ashwagandha Royal extract and its effectiveness has been tested in clinical trials.
- Thanks to the 100% natural extraction process without alcohol or synthetic solvents, Ashwagandha Royal delivers the full spectrum of active ingredients contained in the raw ashwagandha root.
- Compared to other ashwagandha products, only the ashwagandha root and not the ashwagandha leaves are used in the production of Ashwagandha Royal. According to traditional Ayurvedic medicine, ashwagandha leaves are only suitable for external use.
- Ashwagandha Royal is also suitable for vegetarians, vegans, children, senior citizens and diabetics.
- Ashwagandha Royal is nature at its purest and contains no anti-caking agents, additives, gluten, yeast, artificial colourings or flavourings. The capsule shell is also purely plant-based.
Ashwagandha Royal is ideal for anyone who wants to take ashwagandha in high doses and pure - without additional active ingredients - especially for
- people who are often stressed: Studies have shown that ashwagandha helps the body deal with stress.* [3]
- People who experience sleep problems due to stress: Ashwagandha can also support sleep quality and quantity.* [3]
- People who often have difficulty concentrating due to stress: Ashwagandha may support cognitive functions, including memory.* [3]
- etc.
Ashwagandha can generally be taken over a long period of time without side effects.
Some people may experience slight drowsiness at the beginning of the intake due to the relaxing effect. The regulating effect of ashwagandha ensures that the body gets exactly what it needs at any given time.
If you feel tired, you should definitely give in to it and treat yourself to rest, relaxation and sleep. This allows the body to replenish its empty stores and build up new energy and vitality. Fatigue is therefore not a side effect, but merely a sign through which ashwagandha communicates what the body needs.
In rare cases, ashwagandha may affect liver and thyroid function. People with existing or previous liver diseases may react sensitively to ashwagandha and should seek medical advice before taking ashwagandha. Pregnant women, nursing mothers, individuals with prostate cancer, and children under 18 should not take ashwagandha.
Consult a doctor before use if you are pregnant, breastfeeding, taking medication, have a hypersensitivity to plants from the nightshade family or in case of illness. Discontinue use immediately and consult a doctor if hypersensitivity reactions occur.
There is evidence suggesting that ashwagandha may interact with certain medication, including those for diabetes and high blood pressure, medication suppressing the response of the immune system (immunosuppressants), tranquilizers, medication for treating seizures (anticonvulsants), and thyroid hormone medication. Individuals taking medication should always seek medical advice before using ashwagandha products.