Why Magnesium matters
Magnesium supports essential functions throughout the body, including energy metabolism, nervous system function, muscle function and electrolyte balance. Available in different forms, formulations and formats, magnesium supplements offer a range of options to suit different needs and preferences.
Different formats. Same essential mineral.
Format is about convenience and routine – not an indication that one delivery format is inherently better absorbed.
Not all magnesium is the same
Beyond delivery format, consider the magnesium compound used and its bioavailability. Magnesium can be bound to bisglycinate, citrate, malate, L-threonate and other compounds, each with different characteristics.
⭐⭐⭐⭐(267 reviews)
- 15 magnesium forms
- High biovailability
- Expertly formulated
A dedicated formula featuring Magtein®, a patented magnesium L-threonate ingredient. Explore its formulation and the quality standards behind this innovative magnesium form.
Explore our magnesium range
Which magnesium is right for you?
Compare formula, amount and format at a glance – without turning product differences into medical recommendations.
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MagNityX15 Complex® Hero product |
Form(s) Amount Format Differentiator |
15 forms 400 mg Capsules Most comprehensive |
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Magnesium Synergy Capsules |
Form(s) Amount Format Differentiator |
3 forms See product 300 mg Multi-form convenience |
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Magnesium Synergy Powder |
Form(s) Amount Format Differentiator |
3 forms 400 mg Powder Flexible mixing |
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Magnesium Complex 500 |
Form(s) Amount Format Differentiator |
7 forms 500 mg Capsules 7-fold formula |
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Magnesium Citrate 375 |
Form(s) Amount Format Differentiator |
Citrate 375 mg Capsules Single-form formula |
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Magnesium Malate 360 |
Form(s) Amount Format Differentiator |
Malate 360 mg Capsules Single-form formula |
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Pure Magnesium Bisglycinate 300 |
Form(s) Amount Format Differentiator |
Bisglycinate 300 mg Capsules Single-form formula |
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Magnesium Glycinate |
Form(s) Amount Format Differentiator |
Glycinate (buffered) 300 mg Capsules Single-form formula |
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Magtein® ProEliteX |
Form(s) Amount Format Differentiator |
L-threonate 200 mg Capsules Patented Magtein® |
|
Magnesium Synergy Shots |
Form(s) Amount Format Differentiator |
Multiple 250 mg Liquid sachet Pre-measured serving |
*400 mg elemental magnesium per daily serving; 200 mg for France. Always refer to the product label for local serving information.
Expert tip: How to take magnesium
According to our studies, spreading your intake throughout the day is significantly more efficient than taking one higher dose once a day, because the body can absorb the magnesium better this way.
Which magnesium is right for you?
The compound magnesium is bound to influences formulation characteristics and bioavailability. Understanding the form helps you compare products beyond format alone.
Bisglycinate |
Magnesium bound to the amino acid glycine; a commonly used organic magnesium compound. |
Citrate |
Magnesium combined with citric acid and widely used in supplementation. |
Malate |
Magnesium bound to malic acid, offered as a focused single-form option. |
L-threonate |
A distinct magnesium compound represented by our patented Magtein® formula. |
Other forms |
MagNityX15 brings together 15 magnesium forms in one comprehensive formulation. |
Different forms, formulations and formats – explore the VitaminExpress Magnesium range and find the option that fits your routine.
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