Minerals and vitamins for people over 50 years of age: in age-appropriate doses

Are you over 50? As you get older, your nutritional needs change. That's why we've updated our reliable Vitagen multivitamin by Vitality Nutritionals to better meet the needs of those aged 50 and above. Our improved formula is based on the latest scientific research to provide essential nutrients more effectively. 

Vitamins and minerals play a crucial role in all bodily functions. Ensuring an optimal intake of these essential nutrients is vital for maintaining your health, energy, and overall well-being as you age. 

Vitagen 50+ from Vitality Nutritionals is specifically formulated with the ideal mix and dosage of vitamins, minerals, antioxidants, and select phytonutrients to meet the needs of those over 50. 

Why Vitamin and Mineral Absorption May Decline After Age 50

As people get older, their activity levels often decrease, leading to a slower metabolism and reduced caloric needs. This typically results in eating less, which in turn can mean fewer essential vitamins and minerals are consumed. Studies indicate that as we age, our intake of macronutrients—measured in terms of calories—goes down, suggesting a parallel reduction in micronutrient absorption. 

Moreover, research indicates that our ability to absorb and utilize essential nutrients may decline with age. [[D950]]  As a result, nutrient requirements could actually increase, particularly in relation to body mass. 

Compounding the issue, older individuals often face additional nutritional challenges due to factors like chronic illnesses or medications. This makes it even more difficult to get the necessary vitamins and minerals through diet alone. 

One study on malnutrition in older adults reveals that "approximately one-fourth of European adults over the age of 65 are at high risk of malnutrition." Further data from various nutritional surveys show that a significant portion of older adults suffer from nutrient deficiencies. [1] 

Just Two Capsules Daily: Boost Your Nutrition with Vitagen 50+ Multivitamin Capsules 

Vitagen 50+ Multivitamin Capsules from Vitality Nutritionals are specifically designed to enhance the nutrition of those aged 50 and older. We've fine-tuned the formula and dosage of each ingredient to address age-related nutritional gaps. 

For instance, as we age, the risk of certain health issues like cognitive decline, cardiovascular complications, and weakened immune systems tends to rise. Vitagen 50+ Multivitamin is formulated to help counter these challenges with targeted ingredients. 

2 capsules of Vitagen 50+ Multivitamin (daily dose) provide support for 

• eye health: Beta-carotene/provitamin A and lutein 

• energy production and well-being: Vitamins B1, B2, B3, B5, B6, B7, B12, iron, magnesium, calcium, iodine, copper and manganese 

• hormone balance: Vitamin B5, B6 and iodine 

• blood health and function: Iron, vitamin C, B2, B6, B9, B12, K2 and calcium 

• the immune system: Vitamin B6, B9, B12, C, A, D3, iron, zinc, selenium and copper 

• skin health: Vitamin C, B2, B3, B7, A, iodine, zinc and copper 

• protection against oxidative stress: Lutein, vitamin B2, C, E, zinc, selenium, copper and manganese 

• bone health: Calcium, magnesium, zinc, manganese, vitamin D3 and, K, C 

• reduction of fatigue and tiredness: Vitamin B2, B3, B5, B6, B9, B12, C, iron and magnesium 

• function of the nervous system: Vitamin B1, B2, B3, B6, B7, B12, C, magnesium, iodine and copper 

• the mental function: Vitamin B1, B3, B6, B7, B9, B12 and C 

• mental performance: Vitamin B5 

• uptake of secondary plant compounds: SpectraTM 

Advantages of Vitagen 50+ Multivitamin Capsules 

Vitagen 50+ capsules are vegetarian and vegan-friendly, as well as lactose-free and gluten-free. They're also free from unnecessary additives like artificial colors or binders, and guaranteed to contain no genetically modified substances. 

All ingredients undergo rigorous testing for active ingredient content and purity. An independent lab further evaluates the quality of the finished product, which is confirmed by a certificate of analysis. 

Vitagen 50+ is a premium-quality dietary supplement, featuring patented ingredients like VitaCholine® (choline), Quatrefolic® (vitamin B9/folate), Ferrochel® (iron), and FloraGLO® (lutein) to ensure optimal bioavailability and effectiveness. The formula is also enriched with Spectra™, an innovative blend of fruits, vegetables, and spices. 
 

Ferrochel® - Iron 

Ferrochel® is a patented form of iron bisglycinate, which is iron chelated to two glycine amino acid molecules. Chelation creates a stable, easily absorbed complex, making Ferrochel® more bioavailable than other iron forms. Unlike other iron types, it doesn't interact with substances that inhibit iron absorption and doesn't compete with other nutrients for uptake. 

Quatrefolic® - Folate 

Folic acid is not biologically active on its own and must be converted into the metabolically active form, 5-methylfolate (MTHF), through a multi-step process involving the MTHFR enzyme. However, 40% to 60% of individuals have MTHFR variants that inhibit this conversion. Quatrefolic® offers an edge over synthetic folic acid: it bypasses the need for MTHFR and delivers a bioactive form of folate that the body can immediately use, without any prior conversion. 

 
VitaCholine® - Choline 

While plant foods typically contain less choline than animal-based foods, it is found in modest amounts in various plant options like legumes, tofu, leafy greens, potatoes, nuts, and seeds. VitaCholine® sources its choline entirely from plant-based ingredients. Research indicates that sufficient choline intake may be especially crucial for preserving cognitive function and liver health in older adults. 

FloraGLO® - Lutein 

Scientific research confirms that FloraGLO® Lutein can protect the eyes from blue light, a component of visible light. Its importance for eye health was highlighted in a landmark study, the Age-Related Eye Disease Study 2 (AREDS2). [2] FloraGLO® Lutein is derived from marigold flowers and offers an absorbable form of lutein, similar to what's found in everyday foods like kale, spinach, corn, and peppers. 

SpectraTM - fruit, vegetable and spice blend 

Spectra™ is a scientifically validated, plant-based blend of 29 fruits, vegetables, and herbs proven to inhibit free radical production, thereby safeguarding cells from oxidative stress. 

For whom is Vitagen 50+ Multivitamin ideal? 

Vitality Nutritionals Vitagen 50+ Multivitamin is best suited as a basic supply for men and women over 50 years, especially for those who: 

• lead a stressful life 

• cannot eat a balanced diet 

• eat too small portions 

• are frequently on diets 

Does Vitagen 50+ have side effects? 

People with health problems should consult their doctor before using the product. Vitagen 50+ by Vitality Nutritionals is not advised for pregnant or lactating women, children and teens under 18, or those with thyroid issues or conditions that lead to abnormal iron accumulation. 

Do not exceed a daily intake of 800 mg of EGCG. Taking this supplement on an empty stomach is not recommended. Avoid using if you are already consuming other products that contain green tea. 

Why is there no vitamin K in Vitagen 50+? 

Vitamin K2 plays an active role in the body, contributing to the prevention of bone loss and vascular calcification. However, as people age, the likelihood of needing blood thinners increases, and vitamin K supplementation may become contraindicated. To accommodate this demographic, Vitagen 50+ Multivitamin Capsules are formulated without vitamin K. If you're interested in supplementing with vitamin K, we recommend Vitality Nutritionals' vitamin K supplements, available in various dosages through the VitaminExpress Shop.