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L-Tryptophan promotes mood and a healthy sleep
  • 500 mg L-Tryptophan per capsule
  • suitable for vegans and vegetarians
  • pharmaceutical grade quality
  • promotes healthy sleep
  • increases the serotonin level
  • is a natural mood enhancer
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€19.99
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1 x 120 Capsules
€19.99

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Save an extra 5% if you order for 100€ or more.
Often bought together

Latest 5 reviews
Verified purchase
Actually helps

I have suffered from insomnia since childhood. I fall asleep well but wake up very often. I tried a lot and was skeptical as to whether the product would help me. But I have actually found that I wake up less often. I will continue to take it.

Written by Sandra
Auto-translated
Support across the board

Alles super

Written by Angelique S.
Auto-translated
Verified purchase
outstanding quality

Tryptophan taken during the day (between 1-2 capsules) improves the good mood very well and reduces stress, in the evening to fall asleep with melatonin the waking phases are fewer and also extremely shorter, my husband and I can continue to sleep without tossing and turning in bed.

Written by Eugenia Kühn
Auto-translated
Tryptophan hilft mir durchzuschlafen. Ich wache erfrischt auf und fühle mich wohl.

Ich habe Tryptophan meiner Nachbarin, eine alte Dame, empfohlen. Sie ist dankbar, dass sie mehr Ruhe und Gelassenheit findet.

Written by Gaby
No effect on sleep problems

After 5 weeks of taking L-tryptophan (2 capsules per evening), there is no effect whatsoever on the sleep disorders. I wake up about 10 times at night or much too early, sometimes I can't fall asleep again for hours. The recommended combination with 3 g Glycine is also unsuccessful, it's a shame to spend money on both products.

Written by Angelika
Auto-translated
4.3/ 5
Total:218

L-Tryptophan promotes mood and a healthy sleep

L-Tryptophan is an essential amino acid. This means, that the body cannot produce this amino acid itself and it has to be provides through nutrition or supplementation.

L-tryptophan is naturally found in animal and plant proteins, such as pork, chicken, raw salmon, soy beans, cashew nuts, peas, unsweetened cocoa, eggs and oat flakes. But at the same time it is one of those amino acids which occurs in food in the lowest concentration compared to all other amino acids.

Therefore, some people don't get enough of this important amino acid.

Benefits of Tryptophan Relax 500:

  1. Each capsule delivers 500 mg L-Tryptophan in pharmaceutical pure quality.
  2. Tryptophan Relax 500 is free of flowing agents, fillers, colors and preservatives. You can open the capsule and dilute the powder in water or fruit juice.
  3. Tryptophan Relax 500 is filled into plant based capsule shells. GMO free.
  4. Tryptophan Relax 500 is suitable for vegans, vegetarians and diabetics.
  5. Tryptophan Relax 500 has a great price/performance ratio.

What is L-Tryptophan?

L-Tryptophan enhances Serotonin

After absorbing, the body converts L-Tryptophan into 5-HTP (5-Hydroxytryptophan) which is a precursor for Serotonin. This endogenous hormone can penetrate the blood-brain barrier and transmit signals between nerve cells and is critical for mental wellness, mood and social behavior.

L-Tryptophan is the best natural supplement to promote relaxation and maintain a well-balanced mood.

Depletion of endogenous tryptophan can cause a relapse in treated depression and precipitate depressive symptoms in patients with a history or family history of depression. It has also been associated with bulimia relapse, and deterioration of schizophrenia symptoms.

L-Tryptophan promotes healthy sleep rhythm

Serotonin also has a great impact on the natural day-night-rhythm of the body since the body is converting it into Melatonin, a different hormone which promotes a natural and restful sleep. Therefore, low Tryptophan levels can be the reason for insomnia and other sleeping disorders.

L-Tryptophan promotes athletic performance

L-Tryptophan can also improve athletic performance. In a study subjects ran on a treadmill until exhaustion. The total exercise time was 49.4% greater after receiving L-tryptophan than after receiving the placebo.

This could be explained with the increased tolerance for discomfort and pain, which is associated with performing of strenuous physical exercise.

L-Tryptophan and it's other functions in the body

But L-Tryptophan is not only responsible for mental wellness and a good nights sleep. It is also an important building block for the development and function of many organs in the body, since it is indirectly involved in a lot of enzymatic reactions.

L-Tryptophan acts as a precursor for Niacin (vitamin B3) which has an important function in the carbohydrate-, protein- and fat metabolism and therefore in the energy production of the body.

L-Tryptophan is used

  • to help with insomnia
  • for sleep apnea
  • to ease jet lag
  • to ease depression and anxiety
  • to ease ADHD (attention deficit-hyperactivity disorder)
  • to ease PMDD (a severe form of premenstrual syndrome)
  • to help people quit smoking
  • to fight stress-related bulimia
  • to inhibit appetite to promote weight loss
  • to enhance physical performance

What is the difference between L-Tryptophan and 5-HTP?

If you take L-tryptophan as a supplement, it depends on the current need of your body, how much is used for the production of serotonin and melatonin. If you take 5-HTP directly, you bypass the conversion from L-tryptophan to 5-HTP and the entire amount of 5-HTP is converted to serotonin and melatonin thereafter. This means you don't depend on the conversion from L-tryptophan to 5-HTP in your body.

Some people are more comfortable by taking L-tryptophan because serotonin and melatonin are created through the natural cycle. Others prefer to take 5-HTP, as it works faster and better for them.


Product details
Tryptophan 500mg
  • Item No.

    6760-13

  • Brand

    Vitality Nutritionals

  • Servings

    120

  • Unit

    Capsules

  • Made in

    Netherlands

  • Net Weight

    82.3 Grams

  • Pack size

    120

  • Servings per day

    1

  • Supply for days

    120

  • Price per kg/l

    €242.89 / 1KG incl. VAT

Take 1 capsule shortly before bedtime.

This product contains no allergens.

L-Tryptophan*, Coating Agent: Hydroxypropylmethyl Cellulose (capsule), Bulking Agent: Cellulose, Anti-Caking Agent: Cellulose

*fermentation origin

Note: Not recommended for children, pregnant and nursing women. May not be consumed for long periods of time without medical supervision. Not suitable for people taking antidepressants.

Guaranteed pure and free from additives:

  • free from lactose, gluten, yeast, soy
  • free from wheat and dairy products
  • free from artificial colors and preservatives
  • free from genetically modified ingredients
  • free from animal products
  • filled into plant based capsules
  • suitable for vegans, vegetarians and diabetics

 

Each capsule contains:

  • 500 mg L-Tryptophan

 

  • toujours bien refermer la boîte
  • conserver dans un endroit sec, à l'abri du soleil et de l'humidité
  • ne pas conserver au réfrigérateur
  • laisser le tampon anti-moisissure dans la boîte
  • garder hors de portée des enfants

Food supplements are not a substitute for a balanced, varied diet and a healthy lifestyle. The recommended daily dose should not be exceeded. Keep out of reach of children. The information provided is not intended as a substitute for advice from your physician or other health care professionals. It is not a statement on healing or a recommendation for self-medication.

  • Dairy Free,
  • Egg Free,
  • Fish Free,
  • Free of Colours,
  • Fructose Free,
  • Gelatine Free,
  • Gluten Free,
  • Hypoallergenic,
  • Lactose Free,
  • Made in Europe,
  • No Artificial Sweetener,
  • No Flavours,
  • No Magnesium Stearate,
  • No Sugar Alcohol,
  • Non-GMO,
  • Nut Free,
  • Peanut Free,
  • Preservative Free,
  • Shellfish Free,
  • Soy Free,
  • Sugar Free,
  • Vegan,
  • Vegetarian,
  • Wheat Free,
  • Yeast Free

Guaranteed Quality for Your Health

 

 

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quality-2.jpg

 

When it comes to your health, quality is most important. Therefore our Vitality Nutritionals products undergo state of the art independent laboratory analysis to verify label claims and to ensure that you get the highest quality nutrition supplements.

 

These 5 factors guarantee our quality:

1. Proven quality

  • all ingredients are tested for their purity and active compounds
  • an independent laboratory also checks the quality of the end products
  • the quality of the ingredients and products is confirmed by a certificate of analysis

2. Highest quality ingredients without compromise

  • we only use the highest quality and pure ingredients
  • standardised ingredients guarantee the potency of active ingredients
  • highest bioavailability in a therapeutically effective dose

3. Guaranteed pure and free from additives

  • total avoidance of all unnecessary additives
  • absolutely free of artificial colours, fillers, binders etc.
  • guaranteed free of genetically modified substances

4. Manufactured in certified companies

  • manufactured in certified facilities with the latest production equipment
  • produced in compliance with the strictest hygiene regulations
  • manufactured to the highest quality standards such as GMP, HACCP, IFS, etc.

5. Complete transparency

  • all ingredients and composition of the raw materials are indicated
  • specification of all ingredients with their standardised active content
  • allergens and animal products are always stated

 


Customer reviews about Tryptophan 500mg
Latest 5 reviews
Verified purchase
Actually helps

I have suffered from insomnia since childhood. I fall asleep well but wake up very often. I tried a lot and was skeptical as to whether the product would help me. But I have actually found that I wake up less often. I will continue to take it.

Written by Sandra
Auto-translated
Support across the board

Alles super

Written by Angelique S.
Auto-translated
Verified purchase
outstanding quality

Tryptophan taken during the day (between 1-2 capsules) improves the good mood very well and reduces stress, in the evening to fall asleep with melatonin the waking phases are fewer and also extremely shorter, my husband and I can continue to sleep without tossing and turning in bed.

Written by Eugenia Kühn
Auto-translated
Tryptophan hilft mir durchzuschlafen. Ich wache erfrischt auf und fühle mich wohl.

Ich habe Tryptophan meiner Nachbarin, eine alte Dame, empfohlen. Sie ist dankbar, dass sie mehr Ruhe und Gelassenheit findet.

Written by Gaby
No effect on sleep problems

After 5 weeks of taking L-tryptophan (2 capsules per evening), there is no effect whatsoever on the sleep disorders. I wake up about 10 times at night or much too early, sometimes I can't fall asleep again for hours. The recommended combination with 3 g Glycine is also unsuccessful, it's a shame to spend money on both products.

Written by Angelika
Auto-translated
4.3/ 5
Total:218


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