Osteoarthritis affects millions of people today and usually develops over a long period of time. Initially, the joints are only slightly stiff, but later on, start-up pain, stress pain, and, in advanced stages, permanent discomfort are added. Many people wish there was a way to slow down the wear and tear at an early stage. Natural vital substances that can reduce inflammation and promote cartilage metabolism play a crucial role in this. We will take a closer look at these substances here.
Millions of people are affected by joint wear and tear, which is why dietary supplements for the joints are more in demand than ever before. The wear and tear of joint cartilage with increasing age can affect people as early as their mid-30s. Effective forms of therapy can help, as can natural vital substances.
The first signs can become noticeable as early as age 35, and by age 60, almost everyone in this country is affected to a greater or lesser extent. Almost any joint in the body can wear out, but it is mainly the joints that have to bear most of the body's weight. The cartilage mass in the joint decreases more and more until, in the end, bone rubs against bone – which is very painful.
Although conventional medicine believes that damaged cartilage cannot be rebuilt, it has been shown that this is nevertheless possible by taking certain vital substances.
In addition to medical therapies for osteoarthritis, there are a number of natural vital substances that can be used as remedies for osteoarthritis. These natural substances can stop inflammation in the joints and support the formation of joint cartilage.
These include
type II collagen, a protein that is an essential component of cartilage, among other things. It can counteract harmful inflammation in the joints and support the formation of joint cartilage. It is available as a dietary supplement in capsule form.
Glucosamine is equally important for osteoarthritis. Glucosamine is an amino sugar that occurs in the human body as a component of cartilage. It can lead to a significant improvement in chronic or acute joint pain by regenerating and building up cartilage tissue and reducing joint pain.
Another important
vital substance is
chondroitin. This substance is an important component of cartilage tissue. It stimulates the formation of new cartilage tissue, strengthens collagen fibers, and ensures the removal of harmful substances from the joints.
Omega-3 fatty acids are another remedy for osteoarthritis. In addition to numerous other positive properties, they also help to alleviate the symptoms of osteoarthritis.
Omega-3 fatty acids are also found in krill oil, which, like the sulfur-containing substance methylsulfonylmethane (
MSM), helps with the typical joint pain associated with this disease.
Antioxidants such as astaxanthin and curcumin are also helpful in treating the symptoms.
Various vitamins and minerals also play an important role in cartilage formation. In addition to manganese and
vitamin C as important catalysts for bone and tissue formation, magnesium helps to soothe painful muscles.
All these vital substances are available as dietary supplements in our shop.
Osteoarthritis and arthritis are caused by wear and tear and inflammation of the joints. More and more people are suffering from these conditions and are looking for alternatives to medication and surgery. It is crucial that you do not wait until your joints are so damaged by osteoarthritis that they can no longer be repaired.
Almost one in fifteen Germans between the ages of 50 and 60 suffer from painful knees or hips. This is often caused by excessive, non-inflammatory joint wear, which experts refer to as osteoarthritis.
Although all joints can be affected by osteoarthritis, it mainly occurs in the knees and hips, as these are particularly stressed by gravity and excessive strain.
However, the spine, ankle joints, and various joints in the hand can also be affected.
Overuse or incorrect use initially leads to wear and tear on the joint cartilage and a decrease in joint fluid.
This restricts the ability of the joint surfaces to slide smoothly and causes painful irritation of the synovial membrane due to friction.
Later, bones, muscles,
joint capsules, and ligaments can also be affected, resulting in joint deformities and restricted movement and, in the worst case, requiring joint replacement.
Not everyone and not all joints are equally affected by osteoarthritis. In most cases, it is the joints that are subjected to the most stress that wear out prematurely due to an imbalance between their load-bearing capacity and the actual load they are subjected to.
Triggers include incorrect or excessive strain, such as different leg lengths, one-sided physical strain or excessive sports, as well as changes in the joint as a result of injuries, inflammation or certain metabolic diseases. In addition, severe obesity and hereditary predisposition are also important factors in the development of osteoarthritis.
Initially, the joints damaged by osteoarthritis react with tension and stiffness. Later, so-called start-up pain occurs when the joint is first loaded after a period of rest. Over time, this develops into constant stress and eventually permanent pain.
The symptoms are often weather-dependent and can radiate far beyond the affected joint. In advanced osteoarthritis, the joints may also swell, resulting in significant movement restrictions due to joint deformities.
Activated osteoarthritis is also considered particularly painful, in which a damaged joint reacts to heavy strain or a change in weather with painful inflammation of the synovial membrane.
An examination by a doctor can provide information about the extent of movement restriction as a result of osteoarthritis. X-rays can also reveal narrowing of the joint space and characteristic bone changes in the affected joints. In addition, magnetic resonance imaging also reveals changes in the cartilage.
In general, it is beneficial if joint wear can be detected and stopped at an early stage. Conventional drug therapy for osteoarthritis focuses on pain relief and inflammation inhibition in order to restore some quality of life to those affected.
However, this is not a real solution, as it only treats the symptoms and not the cause of osteoarthritis.
In addition to painkillers, both cortisone-free and cortisone-containing anti-inflammatory drugs are used. In addition, acute pain can also be treated locally with joint injections of cortisone preparations or anesthetics.
The problem with this is that the sudden relief from pain leads the patient to believe that the osteoarthritis has improved and that the joint can once again be used without restriction. This causes even more wear and tear on the damaged cartilage, ultimately leading to the need for artificial joints.
All of this can be prevented by taking natural remedies for osteoarthritis at an early stage. These provide the cartilage with exactly the nutrients it needs to regenerate and enable pain-free movement.
Possible congenital malformations and joint deformities can be detected in infancy using ultrasound, and appropriate treatment can prevent premature joint wear.
In addition, osteoarthritis can be prevented with targeted
muscle training, joint-friendly exercise, and the natural vital substances mentioned above. In combination with a healthy diet, excess pounds are also shed, which puts additional strain on joints that are already overworked.
