Magnesium Synergy powder combines 3 magnesium compounds in a single formula, from which studies have shown to have the highest bioavailability. These are magnesium malate, magnesium glycinate and magnesium citrate.
The exceptional small particle size (micronization) and the bond to organic compounds (malate, glycinate and citrate) guarantees that the magnesium will have both - optimal absorption and effect in the body.
The powder form is convenient and makes it easy to adjust the dosage to one's personal needs. Magnesium Synergy can be stirred into water or fruit juice and is ideal for people who do not want to swallow capsules.
The body cannot directly absorb minerals such as magnesium in their naturally occurring, inorganic form. These minerals first need to be activated in the digestive tract.
This process, which is known as chelation, increases bioavailability, whereby magnesium can be actively channeled and absorbed through the intestinal wall.
For bioactive minerals, chelation is taken care of during the production process. Chelates are organic compounds of minerals such as amino acids, gluconates or citrates.
These surround the magnesium molecules and actively channel them through the intestinal wall into the body. As a result, chelate-bound magnesium achieves optimum bioavailability – which means that much more of it is absorbed compared to conventional magnesium products.
Chelates are organic compounds, often with amino acids (such as e.g. glycine), malic acid (malate) or citrate (citric acid). These surround the magnesium molecules and actively channel them through the intestinal wall into the body.
As a result, chelate-bound magnesium achieves optimum bioavailability – which means that much more of it is absorbed compared to conventional magnesium products.
Organic magnesium glycinate has a very high bioavailability and has a relaxing and calming effect on the nerves due to its binding to the amino acid glycine. It is by far the best magnesium for our lifestyle, which is characterized by stress and tension. Magnesium glycinate is considered the best tolerated magnesium and is therefore ideal for sensitive people.
Malic acid (malate) is an important component in the energy production in the body. By binding magnesium to malic acid, magnesium malate becomes the best magnesium for more energy. It is also ideal for fibromyalgia, fatigue and muscle pain. Magnesium malate has a very high bioavailability and is well tolerated.
Magnesium citrate is one of the best known magnesium compounds. The binding of magnesium to citrates creates organically bound magnesium citrate. It is a well tolerated form of magnesium with high bioavailability.
Unfortunately, these days magnesium deficiency is widespread. The reason? You can't get enough magnesium with an average diet. Studies have also shown that, for example, today broccoli contains about 35% less magnesium than it did 10 years ago. Spinach even contains 68% less.
If you're an active person, your magnesium requirement is greater since your muscles consume magnesium and you also lose it when you sweat. In addition, persons who drink a lot of coffee, tea, coke or alcohol eliminate even more magnesium in the urine. On top of this, any type of stress causes the excretion of magnesium and leads to a deficiency.
An optimal supply of the mineral magnesium is the secret, to never having to suffer from muscle cramps again.
Magnesium capsules develop their effects after only a few days and will convince even the biggest skeptics thanks to its wonderful relaxing effect on the muscles. Especially athletes and stressed managers swear by magnesium – and that for good reason.
Magnesium is involved in the formation of more than 300 vital enzymes in the human body. This fact alone demonstrates how important it is for one's performance and bio-energy. Magnesium is directly involved in the production of energy in every cell in the body.
Furthermore, magnesium is responsible for a healthy, strong heart and strong bones. But a stable blood sugar level and the optimal burning of body fat also depend on an adequate supply of magnesium to the body.
Magnesium needs to be regularly consumed since our body cannot produce it.
Any kind of physical or mental stress leads to increased release of adrenaline, a hormone that activates the metabolism in critical situations and thereby increases the ability to react. This results in significant consumption of magnesium.
It's no wonder then, that stress often leads to headaches, tension, cramps and inexplicable pain, when one is magnesium deficient, as magnesium is responsible for optimum circulation and relaxation of the entire body.
Consequently, an adequate supply of magnesium will help you remain calmer in stressful situations, while simultaneously offering you a simple way to protect yourself from the effects of too much unhealthy stress.
For your entire life, your heart has to pump more than 5 liters of blood throughout your body each minute. To accomplish this incredible feature, the heart needs adequate amounts of magnesium. Magnesium promotes blood flow in the heart and dilates the blood vessels, thus preventing angina pectoris (heart pain).
Magnesium deficiency disrupts the heart's rhythm and causes heart palpitations. Furthermore, magnesium also regulates high blood pressure.
Servings per day
Supply for days
Price per kg/l
€99.97 / 1KG incl. VAT
Dissolve 1 level measuring scoop ('4 1,52g) of powder in water or fruit juice. Drink 1 serving 2 times daily with a meal. You can find the measuring scoop in the container.
Note: Magnesium is generally well tolerated. However, if it is taken at a higher dose than recommended, some people may experience soft stool or a laxative effect. Not recommended for children under 4 years, Pregnant and breastfeeding women.
Magnesium Bisglycinate, TriMagnesium Dicitrate, DiMagnesium Malate
Guaranteed pure and free from additives:
1 level measuring scoop contains:
Food supplements are not a substitute for a balanced, varied diet and a healthy lifestyle. The recommended daily dose should not be exceeded. Keep out of reach of children. The information provided is not intended as a substitute for advice from your physician or other health care professionals. It is not a statement on healing or a recommendation for self-medication.
When it comes to your health, quality is most important. Therefore our Vitality Nutritionals products undergo state of the art independent laboratory analysis to verify label claims and to ensure that you get the highest quality nutrition supplements.