Name: Magnesium Complex 500
Brand: Vitality Nutritionals
SKU: 4851
Price: 34.99 EUR
Availability: InStock
Rating: 4.72972972972973 (37 reviews)

Ingredients Clean label Benefits Quality Usage Product details Product comparison About Vitality Nutritionals Reviews

2000x2000_Highly Bioactive Ingredients_v01_EN.png

Highest Bioactive Ingredients

Magnesium Complex 500 contains elemental magnesium in seven different formulations that ensure rapid availability and a long-lasting, optimal supply.

Magnesium Complex 500 – a unique combination

Vitality Nutritionals Magnesium Complex 500 contains these 7 effective magnesium compounds:

Magnesium Oxide

Magnesium oxide provides long-lasting intracellular uptake when taken continuously for a few months.

Magnesium citrate

Magnesium Complex 500 contains magnesium citrate in the form of trimagnesium dicentrate, which ensures it is readily available. Magnesium citrate is quickly absorbed and is, therefore, a good source of magnesium for athletes.

Magnesium ascorbate

Magnesium ascorbate is a salt of ascorbic acid (vitamin C). In combination with vitamin C, it is well tolerated and supports the immune system.

Magnesium malate

Magnesium malate is a compound of magnesium with malate. It is well tolerated and has a high bioavailability. Magnesium malate’s small particle size ensures optimal absorption and effect in the human body. The compound supports the relaxation of muscle cells and helps to provide an optimal source of energy via ATP. It is therefore particularly suitable for
preventing physical fatigue and promoting the natural function of muscles and nerves.

Magnesium glycinate

Magnesium glycinate is bound to the amino acid L-glycine, which is mainly found in connective tissue and in the brain. Magnesium glycinate is a chelated form of magnesium that offers high bioavailability. It is very well tolerated and, in the recommended dosage, does not cause any gastrointestinal symptoms, even in those who are more sensitive. Some case studies show rapid positive effects on mood swings when magnesium chelate is taken with each meal and at bedtime.

Magnesium Taurate/Taurinate

Magnesium taurate is bound to the amino sulphonic acid taurine, which is found in high concentrations in muscle tissue and in the brain. This element helps to overcome tiredness and fatigue, and supports protein synthesis and normal muscle function. The compound has a relaxing effect on the vascular system. It supports blood circulation and oxygen supply, and also helps to prevent muscle cramps.

Magnesium gluconate

Magnesium gluconate is an organic salt of gluconate. It has the highest oral bioavailability of all magnesium salts and is therefore particularly effective in supporting the tasks that magnesium completes within the human body.

Ingredients

Magnesium Oxide, Magnesium Citrate, Coating Agent: Hydroxypropylmethyl Cellulose (capsule), Magnesium L-Ascorbate, Magnesium Bisglycinate, Magnesium Malate, Magnesium Taurate, Magnesium Gluconate, Bulking Agent: Acacia Gum, Coconut Milk Powder (Cocos nucifera L.), Bamboo Shoot Extract with 75% natural Silica (Bambusa vulgaris) / Suitable for Vegetarians and Vegans.

Allergens

This product contains no allergens.

Nutrition facts

Recommended daily dose: 2 capsules

Amount per daily dosage

	Amount (% NRV*) per 2 capsules
Magnesium from which ⁠oxide from which citrate ⁠from which ⁠⁠malate from which ⁠⁠bisglycinate ⁠⁠from which ascorbate from which tuatare ⁠from which gluconate	500 mg (133%*) ⁠352 mg ⁠68 mg 32 mg ⁠28 mg ⁠⁠10 mg ⁠6 mg ⁠2 mg

* % of NRV (Nutrient Reference Value) according to EU regulation

Highest Bioactive Ingredients

Magnesium Complex 500 contains elemental magnesium in seven different formulations that ensure rapid availability and a long-lasting, optimal supply.

Purely Formulated

Vitality Nutritionals formulations are free from impurities, articial flavourings and artificial sweeteners. Vegan or vegetarian ingredients are used where possible, and every product is non-GMO.

Purely Formulated

Vitality Nutritionals formulations are free from impurities, articial flavourings and artificial sweeteners. Vegan or vegetarian ingredients are used where possible, and every product is non-GMO.

Science-Backed

As our body cannot produce magnesium itself, it is crucial that we get our daily magnesium requirement from food or food supplements.

Magnesium can directly and indirectly influence important functions of the body. The European Food Safety Authority (EFSA) has scientifically examined and confirmed the functions of magnesium in the human body and confirms its effect on

Joints, muscles, bones

Magnesium contributes to normal muscle function.
Magnesium contributes to the maintenance of normal bone health

Metabolism

Magnesium contributes to normal energy metabolism
Magnesium contributes to normal protein synthesis

Performance

Magnesium contributes to the reduction of fatigue and tiredness

Brain and nervous system

Magnesium contributes to normal functioning of the nervous system

Psychological aspects

Magnesium contributes to normal mental functions

Teeth

Magnesium contributes to the maintenance of normal teeth

Cells

Magnesium plays a role in cell division
Magnesium contributes to the electrolyte balance

The advantages of Magnesium Complex 500 at a glance

Exceptionally high bioavailability and tolerability
Combination of 7 magnesium preparations with different absorption rates
One capsule contains 250 mg of elemental magnesium (770 mg magnesium complex)
Rapid absorption and sustained intracellular uptake
Easy to take: one capsule twice daily with food
Free from allergens
Free from animal additives – suitable for vegetarians and vegans
Sugar-free – suitable for diabetics
Very good value for money
Satisfaction guarantee

Who would particularly benefit from taking Magnesium Complex 500?

Taking Magnesium Complex 500 can help prevent any deficiency of this important mineral in times of increased need.

Magnesium Complex 500 is therefore particularly suitable for people who:

suffer from high levels of professional or personal stress and have difficulty relaxing
are prone to muscle cramps or wish to prevent muscle cramps
take part in sports demanding high levels of strength or endurance
find it difficult to relax mentally

Can taking Magnesium Complex 500 cause any undesirable effects?

Magnesium Complex 500 contains only natural ingredients, all of which have an excellent safety profile. However, the intake of very high amounts of magnesium can lead to mild gastrointestinal complaints and diarrhea – so the recommended daily dose should never be exceeded under any circumstances.

In order to prevent this undesirable effect, it is advisable to spread your daily dose of magnesium across several intakes. Optimal times of day for taking Magnesium Complex 500 are, for example, in the morning and evening before meals and after physical activity.

Magnesium is not recommended for children under the age of four. Pregnant and breastfeeding women should discuss any planned magnesium supplement intake with their doctor.

If you are taking any other medication, you should also seek medical advice before planning to take magnesium in order to rule out possible interactions.

Science-Backed

As our body cannot produce magnesium itself, it is crucial that we get our daily magnesium requirement from food or food supplements.

Pharma Grade Quality

⁠When it comes to your health, quality and safety are of the highest importance. Vitality Nutritionals has rigorous standards in place to ensure they work with only the most reputable suppliers.

Exclusive use of premium active ingredients in their purest form
Sourced directly from the world’s best producers
Complete avoidance of all unnecessary additives
All raw materials and finished products undergo strict internal and third-party testing for bioactivity, purity, microbiological content, residual solvents, heavy metals, and pesticides
Products are produced, bottled, and encapsulated in the EU according to HACCP and GMP standards

View laboratory test results

Pharma Grade Quality

⁠When it comes to your health, quality and safety are of the highest importance. Vitality Nutritionals has rigorous standards in place to ensure they work with only the most reputable suppliers.

Usage

How to use

The recommended intake is:

1 Capsule

2 times per day

Usage

Take 1 capsule twice daily with a meal.

Food supplement disclaimer

Storage

Nutrition facts

Recommended daily dose: 2 capsules

Amount per daily dosage

	Amount (% NRV*) per 2 capsules
Magnesium from which ⁠oxide from which citrate ⁠from which ⁠⁠malate from which ⁠⁠bisglycinate ⁠⁠from which ascorbate from which tuatare ⁠from which gluconate	500 mg (133%*) ⁠352 mg ⁠68 mg 32 mg ⁠28 mg ⁠⁠10 mg ⁠6 mg ⁠2 mg

* % of NRV (Nutrient Reference Value) according to EU regulation

Details

Magnesium Complex 500

Article number

4851

EAN

9120089121913

Brand

Vitality Nutritionals

Made in

Slovenia

Pack size

107.5 g

Portions

120 Capsules

Recommended intake

1 Capsule, 2 times per day

Supply for days

Price per KG/L

€325.49 / 1kg incl. VAT

Product properties

Gluten Free

Wheat Free

Dairy Free

Lactose Free

Soy Free

Yeast Free

Free of Colours

Preservative Free

No Flavours

No Artificial Sweetener

Non-GMO

Vegan

Vegetarian

Egg Free

Fish Free

Fructose Free

Gelatine Free

Made In Europe

No Magnesium Stearate

No Silicon Dioxide

Peanut Free

Nut Free

Shellfish Free

Sugar Free

Product comparison

Finding the right product to match your goals:

Product comparison

Finding the right product to match your goals:

currently viewing

Key features

7-in-1 Multi-magnesium formula for everyday support

7-in-1 complex with organic and inorganic magnesium compounds

Supports muscles, nerves, relaxation, and natural energy levels

Balanced release for both fast uptake and long-lasting effect

Clean, vegan, and free from additives — ideal for daily maintenance

15-in-1 advanced magnesium complex for modern life

Combines 15 high-quality magnesium compounds in one formula

Delivers both fast-acting chelates and slow-release mineral salts

Supports mental focus, stress balance, muscle recovery, and energy metabolism

Adapts to changing magnesium needs with broad-spectrum coverage

Designed for those who want optimized magnesium support — every day

Nutritional information

Recommended daily dose: 2 capsules

	Amount (% NRV*) per 2 capsules
Magnesium from which ⁠oxide from which citrate ⁠from which ⁠⁠malate from which ⁠⁠bisglycinate ⁠⁠from which ascorbate from which tuatare ⁠from which gluconate	500 mg (133%*) ⁠352 mg ⁠68 mg 32 mg ⁠28 mg ⁠⁠10 mg ⁠6 mg ⁠2 mg

* % of NRV (Nutrient Reference Value) according to EU regulation

Recommended daily dose: 2 capsules

	Quantity (% NRV*) for 2 capsules
Magnesium from which ⁠carbonate from which oxide from which ⁠⁠hydroxide from which citrate from which bisglycinate ⁠from which malate from which gluconate from which chloride from which ⁠⁠sulfate from which Sango powder from which ⁠⁠L-Lysinate from which ⁠⁠L-Pidolate from which lactate from which taurate ⁠from which ascorbate	400 mg (106%*) ⁠140 mg 120 mg ⁠60 mg ⁠25 mg ⁠14,4 mg ⁠12 mg ⁠5 mg ⁠5 mg ⁠3 mg ⁠⁠3 mg ⁠⁠3 mg ⁠⁠3 mg ⁠⁠3 mg ⁠2 mg ⁠1,6 mg

* % of NRV (Nutrient Reference Value) according to EU regulation

Vitality Nutritionals

Vitality Nutritionals is committed to bringing you the finest nutritional and nutraceutical supplements that are backed by the latest scientific research and proven to deliver real results.

Highest Bioactive Ingredients

Our commitment to using the purest ingredients ensures you get the most from our products. Our supplements are bioactive (easily absorbed in the gut) and bioavailable (easily assimilated).

Purely Formulated

Our formulations are free from impurities, articial flavourings and artificial sweeteners. Vegan or vegetarian ingredients are used where possible, and every product is non-GMO.

Science-Backed

We use effective dosages of clinically proven ingredients to ensure potency. Our formulations are informed by human clinical studies, traditional usage and EFSA recommended levels.

Pharma Grade Quality

We follow the highest standards of quality, safety and hygiene in our products. Our supplements are made in European GMP-certified facilities and undergo rigorous internal and third-party testing and quality control.

Vitality Nutritionals

Vitality Nutritionals is committed to bringing you the finest nutritional and nutraceutical supplements that are backed by the latest scientific research and proven to deliver real results.

Customer about Magnesium Complex 500

4.7/5

Total reviews: 37

Leave a review

We are curious about your findings. Write your experience about this product and help others make their choice. If you have any questions or comments about the price or delivery time for example, we can help you at our customer service.