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4.8 /5
Magnesium Citrate capsules with high bioavailability
  • supplies 100% pure Magnesium Citrate in the highest quality
  • supports hydration by contributing to balanced electrolyte levels
  • with very highly bioavailability
  • unmatched purity and quality
  • guaranteed free from allergens
  • suitable for vegans and vegetarians
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180 Capsules

1 x 180 Capsules
  • Free shipping above 49 Euro
  • Delivery within 2-4 working days
  • 100 Day Money Back Guarantee
  • Free shipping above 49 Euro
  • Delivery within 2-4 working days
  • 100 Day Money Back Guarantee
Save an extra 5% if you order for 100€ or more.
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Magnesium Citrate capsules with high bioavailability

Magnesium citrate is one of the most well-known magnesium compounds. The binding of magnesium to citric acid results in organically bound magnesium citrate. In this form, it can be more easily absorbed from the intestine into the bloodstream and thus has a very good bioavailability.

Since our body can't produce magnesium itself, it is crucial that we supply the daily magnesium requirement with food or with food supplements. Magnesium citrate capsules are well tolerated and can help balance or prevent a magnesium deficiency.

Advantages of Magnesium Citrate capsules:

  • 100% pure Magnesium citrate of the highest quality
  • naturally bound to citric acid for better absorption into the body
  • has a higher bioavailability than other magnesium compounds
  • two capsules supply 300 mg magnesium (80% of the daily requirement)
  • Guaranteed free of from allergens and unnecessary additives
  • comes in 100% plant-based capsules
  • for vegans and vegetarians
  • save and effective
  • very good value for money

Why is the bioavailability of magnesium so important?

The body cannot directly absorb minerals such as magnesium in their naturally occurring, inorganic form. These minerals first need to be activated in the digestive tract.

This process, which is known as chelation, increases bioavailability, whereby magnesium can be actively channeled and absorbed through the intestinal wall. For bioactive minerals, chelation is taken care of during the production process.

Chelates are organic compounds of minerals such as amino acids, gluconates or citrates. These surround the magnesium molecules and actively channel them through the intestinal wall into the body.

As a result, chelate-bound magnesium achieves optimum bioavailability – which means that much more of it is absorbed compared to conventional magnesium products.

Are you getting enough magnesium?

Unfortunately, these days magnesium deficiency is widespread. The reason is that you can't easily get enough magnesium with an average diet. Studies have also shown that, for example, today broccoli contains about 35% less magnesium than it did 10 years ago. Spinach contains 68% less.

If you're an active person, your magnesium requirement is greater since your muscles consume magnesium and you also lose it when you sweat. In addition, persons who drink a lot of coffee, tea, soft drinks or alcohol, eliminate more magnesium through urine. On top of this, any type of stress causes the excretion of magnesium and leads to a deficiency.

For whom are magnesium citrate capsules important?

  • for muscle cramps
  • with high stress
  • for athletes
  • for tension
  • with narrowed blood vessels
  • for a healthy heart

First warning signs of magnesium deficiency:

  • muscle cramps
  • muscle twitching
  • muscle weakness
  • restlessness and fatigue
  • fatigue
  • anxiety
  • depression
  • difficulty falling asleep

What can magnesium do for you?

Magnesium is involved in the formation of more than 300 vital enzymes in the human body. This fact demonstrates how important it is for performance and bio-energy.

  • is involved in the formation of adenosine triphosphate (ATP), the body's energy source
  • reduces muscle cramps by balancing excess calcium
  • is a natural anti-stress agent and promotes inner peace
  • essential for strong bones and teeth
  • supports energy metabolism
  • increases the oxygen supply
  • supports healthy nerve function and nerve transmission
  • important for the regulation of healthy blood sugar levels
  • prevents cardiac arrhythmia
  • dilates the blood vessels and promotes blood circulation
  • promotes fat burning
  • ensures warm hands and feet
  • regulates and lowers high blood pressure
  • helps with migraines and tinnitus (ringing in the ears)

Magnesium citrate tablets or magnesium citrate capsules - which is better?

We deliberately only offer magnesium citrate in capsules and as a powder, even if they have a slightly lower magnesium content than magnesium citrate tablets. The reason for this is that magnesium citrate tablets can only be produced using a wide variety of auxiliary substances, such as magnesium stearate, croscarmellose sodium, silicon dioxide or others.

If you want to avoid unnecessary auxiliaries, you should preferably buy magnesium citrate capsules or powder. However, always check the composition of the product, since capsules often contain unnecessary auxiliary substances.

Product details
Magnesium Citrate Capsules
  • Item No.


  • Brand

    Vitality Nutritionals

  • Servings


  • Unit


  • Made in


  • Net Weight

    178 Grams

  • Pack size


  • Servings per day


  • Supply for days


  • Price per kg/l

    €112.30 / 1KG incl. VAT

Take 2 x 1 capsule daily with a meal.

Note: Not recommended for children under 4 years of age, pregnant and breastfeeding women.

This product contains no allergens.

Magnesium Citrate, Plant Cellulose (capsule), Acacia Gum (bulking agent)

Guaranteed pure and free from allergens:

  • free from lactose, gluten, yeast, soy
  • free from wheat and dairy products
  • free from artificial colors and preservatives
  • free from genetically modified ingredients
  • free from animal products
  • suitable for vegans, vegetarians and diabetics

2 capsules (daily dose) contains:

  • 1560 mg Magnesium Citrate- of which 300 mg elemental Magnesium

  • Store tightly closed in a cool, dry place
  • Protect from sunlight and moisture
  • Do not store in the refrigerator
  • Leave the desiccant in the container
  • Keep out of reach of children

Food supplements are not a substitute for a balanced, varied diet and a healthy lifestyle. The recommended daily dose should not be exceeded. Keep out of reach of children. The information provided is not intended as a substitute for advice from your physician or other health care professionals. It is not a statement on healing or a recommendation for self-medication.

  • Dairy Free,
  • Egg Free,
  • Fish Free,
  • Free of Colours,
  • Fructose Free,
  • Gelatine Free,
  • Gluten Free,
  • Hypoallergenic,
  • Lactose Free,
  • Made in Europe,
  • No Artificial Sweetener,
  • No Flavours,
  • No Magnesium Stearate,
  • No Microcrystal Cellulose,
  • No Sugar Alcohol,
  • Non-GMO,
  • Nut Free,
  • Peanut Free,
  • Preservative Free,
  • Shellfish Free,
  • Soy Free,
  • Sugar Free,
  • Vegan,
  • Vegetarian,
  • Wheat Free,
  • Without Additives,
  • Yeast Free

Guaranteed Quality for Your Health


When it comes to your health, quality is most important. Therefore our Vitality Nutritionals products undergo state of the art independent laboratory analysis to verify label claims and to ensure that you get the highest quality nutrition supplements.

These 5 factors guarantee our quality:

1. Proven quality

  • all ingredients are tested for their purity and active compounds
  • an independent laboratory also checks the quality of the end products
  • the quality of the ingredients and products is confirmed by a certificate of analysis

2. Highest quality ingredients without compromise

  • we only use the highest quality and pure ingredients
  • standardised ingredients guarantee the potency of active ingredients
  • highest bioavailability in a therapeutically effective dose

3. Guaranteed pure and free from additives

  • total avoidance of all unnecessary additives
  • absolutely free of artificial colours, fillers, binders etc.
  • guaranteed free of genetically modified substances

4. Manufactured in certified companies

  • manufactured in certified facilities with the latest production equipment
  • produced in compliance with the strictest hygiene regulations
  • manufactured to the highest quality standards such as GMP, HACCP, IFS, etc.

5. Complete transparency

  • all ingredients and composition of the raw materials are indicated
  • specification of all ingredients with their standardised active content
  • allergens and animal products are always stated

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