GABA capsules – pure and in a high dosage: unadulterated GABA powder

Gamma-aminobutyric acid (GABA) is the most important inhibitory neurotransmitter in the human cerebral cortex. 25 to 50% of all synapses have GABA receptors. This means that GABA can inhibit the transmission of stimuli. If stimuli are not relayed, they do not trigger a reaction. GABA therefore plays a role in regulating physical reactions such as mood, stress or sleep. [1] [1] 

GABA is usually produced in the body. However, the body's own production can be supported by certain foods, as the body requires building blocks to produce this amino acid. GABA is also present in various foods such as tea, tomatoes, soybeans, sprouted rice and certain fermented foods and can be readily absorbed through the usual diet. [2] [2]  

The body synthesizes GABA from its precursor glutamate. Consuming foods rich in glutamate could, therefore, supply the body with the necessary building blocks for GABA production. However, it's important to use foods naturally high in GABA; glutamate produced in isolation and added as a flavor enhancer is not very suitable. Scientists have also conducted research to assess the GABA content in specific foods. It has revealed that sprouts and germs of rice, beans, and barley, in particular, are sources particularly high in GABA. [2] [2] 

Dietary supplementation with GABA capsules  

Since GABA-rich foods are seldom on the menu for many, GABA dietary supplements are very popular. GABA powder for ingesting directly, for dissolving in water, or encapsulated for convenient dosing, is the most widely used form of GABA for dietary supplementation. Depending on the product and its use, the daily dose generally contains 100 to 750 mg GABA. 

1 capsule of GABA Royal 750 mg contains 750 mg of pure, 99% concentrated GABA powder. You can optimize your GABA intake, if needed, with just one capsule per day. GABA Royal is ideal if you prefer GABA supplementation without additional vitamins or minerals. 

Wide range of benefits of GABA  

It remains unclear whether GABA supplied through either food or dietary supplements can cross the blood-brain barrier. The barrier acts as a protective mechanism, regulating which substances are transported to the brain and which are not. However, according to researchers, the positive effects observed in numerous studies with GABA supplements could be explained by the fact that GABA possibly follows an indirect route through the enteric nervous system. [3] [4] [3] [4] 

Research is ongoing regarding the health claims associated with GABA. However, studies seem to provide ample evidence supporting the effectiveness described here. 

Sleep quality 

A 2015 study found that taking GABA helped participants to fall asleep more quickly. [5]  [5] Another 2008 study investigated the connection between insomnia and GABA levels. The researchers noted noted a significant reduction in GABA levels in the brains of individuals who suffered from insomnia. [6] [6] 

Relaxation

One study examined the relaxing effect of GABA on volunteers experiencing stress. Subjects with acrophobia were split into two groups: one received a placebo and the other received GABA, and were then tasked with crossing a suspension bridge as a stressor. The monitoring of immunoglobulin A (IgA) levels in saliva showed a clear decrease in the placebo group and a significantly higher level in the GABA group. In summary, GABA demonstrates effective natural relaxation properties within one hour of administration. [7] [7] 

Concentration (H3) (H3) 

A 2015 study conducted found that consuming GABA (800 mg) improved the execution of planned actions and inhibitory control. Despite these positive results, the lack of conclusive evidence regarding GABA's ability to cross the blood-brain barrier in humans leaves the precise mechanism by which GABA generates these effects uncertain. [8] [8] 

The advantages of GABA Royal 750 mg capsules at a glance  

• high dosage with 750 mg GABA per capsule 

• unadulterated GABA for all those who want to use GABA without additional ingredients 

• easy to take – only 1 capsule per day 

• suitable for vegetarians and vegans 

• highest possible quality and purity 

• guaranteed free from GMOs 

For whom is dietary supplementation with GABA capsules ideal? (H2) (H2) 

GABA Royal 750mg capsules have been specially developed for individuals navigating the complexities of modern life, where stress and daily pressures can impact mental wellbeing - for example ...  

• Working population: Employees as well as managers and entrepreneurs, generally career-oriented people who face ever-increasing demands in the workplace. 

• Students: Many students are not prepared for the challenges of academic education; in addition to many exams, the individual pressure to perform can also subject them to psychological stress. 

• Parents: Those who juggle multiple responsibilities and strive to establish a sustainable work-life balance often experience elevated stress levels. 

• Those actively pursuing wellness practices and looking for a holistic approach to relaxation.  

• Those striving for mental resilience, in a personal transition phase or confronted with uncertainties in their lives. 

Do GABA Royal 750 mg capsules have side effects?  

GABA can cause tiredness in some individuals. In this case, it should not be taken before driving or participating in other activities that require complete focus.  

Anyone taking prescription medication should only take GABA in consultation with their physician. 

Individuals with health problems should consult their doctor before using the product.