High-dose biotin - The beauty vitamin for skin and hair

Biotin is a vital micronutrient crucial for the body, and the body, unable to produce it by itself, must acquire it through food absorption. Biotin is categorized within the B-vitamin group and is alternatively referred to as vitamin H, vitamin B7, or vitamin B8 in France.  

Biotin is considered a "beauty vitamin": Research conducted by the European Food Safety Authority (EFSA) has revealed that biotin plays a significant role in maintaining the normal health of skin and hair. [1] Additionally, the practice of using high doses of biotin for the treatment of brittle or splitting nails, which is not based on clinical studies, is also common. [2] 

Typically, individuals in good health can meet their biotin needs by maintaining a balanced diet. However, achieving this may not be feasible either temporarily or permanently. Excessive alcohol consumption, specific medical conditions, and the use of certain medications can also result in insufficient supply. Moreover, the body lacks the ability to store biotin over time and requires regular absorption of the nutrient.  

It can therefore be beneficial to enhance an optimal biotin intake through the use of appropriate dietary supplements. 

Vitality Nutritionals Biotin 10.000 µg capsules - Biotin high dose 

With the vegan Vitality Nutritionals Biotin 10,000 µg capsules, the biotin supply can be optimized in a targeted manner: The capsules contain pure biotin in a highly concentrated form, without extra vitamins, nutrients, minerals, or additives.  

Incorporating one capsule into the daily routine by consuming it with a glass of water after a meal is a simple and convenient practice that doesn't necessitate any special planning. A single package, comprising 90 capsules, provides a supply lasting approximately three months. 

The highest quality and purity of ingredients, coupled with high bioavailability and bioactivity, easy intake and a guaranteed, consistent content of active ingredients: All this makes Vitality Nutritionals Biotin 10,000 µg capsules an absolutely safe dietary supplement.  

Wide range of benefits of biotin (vitamin B7) 

The following information has been scientifically studied and confirmed by the European Food Safety Authority (EFSA). [1] 

Hair and skin 

• Contributes to the maintenance of normal hair 
• Contributes to the maintenance of normal skin 
• Contributes to the maintenance of normal mucous membranes 

Metabolism 

• Contributes to the normal metabolism of macronutrients (carbohydrates, protein, fat) 
• Contributes to normal energy metabolism 

Nervous system and psyche 

• Contributes to normal functioning of the nervous system 
• Contributes to normal mental function 

The advantages of Vitality Nutritionals biotin 10.000 µg capsules at a glance 

• highly dosed with 10.000 µg biotin per capsule 
• only 1 capsule per day - 90 capsules last approx. 3 months! 
• high bioavailability and bioactivity 
• highest possible quality and purity 
• guaranteed free from GMOs 
• suitable for vegetarians and vegans 

For whom are the Biotin 10,000 µg capsules most suitable? 

"Food supplements are effective when the right nutrients are consumed by appropriate individuals at the right time and in the correct amounts." (verbraucherzentrale.de) [3] 

Vitality Nutritionals biotin 10,000 µg capsules are particularly suitable for  

• Individuals who want to optimize their nutrient supply for skin and hair 
• Individuals with an increased need for biotin, e.g. due to taking medication  
• Regular smokers (nicotine consumption), as smoking accelerates the biotin metabolism and can therefore lead to a slight biotin deficiency 
• Individuals with high alcohol consumption, as regular alcohol consumption can lead to a biotin deficiency and deficiency symptoms such as thinning hair, dry or blemished skin [2] 
• etc. 

The amount required in each individual case should be clarified with a specialist to ensure optimum individual dosage. The recommended daily intake of one capsule with a glass of water after a meal must not be exceeded. 

For whom are Biotin 10,000 µg capsules not suitable?  

Vitality Nutritionals biotin 10,000 µg capsules should be kept out of the reach of children. This food supplement is not suitable as a substitute for a balanced, varied diet and/or a healthy lifestyle.  

People with health problems should consult their doctor before using the product. 

Does high-dose biotin have side effects? 

If you have health problems and/or are taking medication, you should always seek medical advice before taking food supplements. To date, there are no known adverse health effects associated with biotin, even with an increased intake of up to 20,000 µg per day. [2] Biotin is classified as a water-soluble vitamin, meaning any excess is typically excreted through the kidneys.  

However, taking biotin can potentially interfere with blood test results. Specifically, tests for thyroid hormones, sex hormones, and cardiovascular markers like troponin (used for detecting heart attacks) may yield inaccurate results, either as false positives or false negatives. If you are taking or have recently taken a dietary supplement containing biotin, it is important to notify medical staff when undergoing blood tests. [2]