REDUCES STRESS AND ANXIETY

RELAX BUDDY are vegan ashwagandha gummies from Be So Happy with a natural strawberry flavour. 

They combine ashwagandha root extract, rhodiola root extract and GABA with vitamins B6 and B12.

Two gummies contain:

• 250 mg ashwagandha extract
• 40 mg GABA
• 20 mg rhodiola extract
• 1.8 mg vitamin B6 (128% NRV)
• 2.4 µg vitamin B12 (96% NRV)

The full list of ingredients can be found at the top of this page.

Vitamin B6 and vitamin B12 contribute to normal psychological function. They also contribute to the normal functioning of the nervous system. In addition, both contribute to reducing tiredness and fatigue.

Ashwagandha (Withania somnifera) is a plant also known as the sleep berry or winter cherry. It has a long tradition in Ayurvedic teachings. RELAX BUDDY contains an extract from the root, 250 mg per daily dose.

Rhodiola rosea, also known as rose root, is a plant that grows in cold mountainous regions of Europe and Asia. RELAX BUDDY contains a root extract that is standardised to 3% salidroside. Salidroside is one of the characteristic phytochemicals of rose root.

GABA stands for gamma-aminobutyric acid. This is an amino acid that also occurs naturally in the body. Each daily dose of RELAX BUDDY contains 40 mg of GABA.

RELAX BUDDY is a dietary supplement and not a remedy for treating stress or anxiety. The vitamins B6 and B12 it contains contribute to normal psychological function. If you feel constantly tense, exhausted or anxious, please talk to your doctor or a specialist.

The recommended daily amount is two gummies. You can take both at once or spread them over two times. The gummies are chewable and do not need to be taken with water. Please do not exceed the recommended daily amount.

There is no fixed rule. Choose a time that fits well into your daily routine. Some customers prefer to take the gummies in the evening. Simply pay attention to how you personally tolerate them.

No. Do not take more than one product containing ashwagandha extract per day. So, also check combination products, teas or sleep products to see whether they contain ashwagandha.

Please speak to your doctor beforehand. There are indications of possible interactions between ashwagandha and various medications:

• Medications for diabetes and high blood pressure
• Immunosuppressants
• Sedatives
• Medications for seizures
• Thyroid hormones

The gummies are not suitable for:

• Pregnant and breastfeeding women
• Children and adolescents under 18 years of age
• People with prostate cancer

If you have a current or previous liver disease or a thyroid disease, talk to your doctor beforehand. In rare cases, ashwagandha can affect the liver and thyroid gland. This also applies if you are allergic to any of the ingredients.

Yes. RELAX BUDDY is vegan and gelatine-free. Instead of gelatine, pectin from fruit is used.

Yes. According to the manufacturer, the product does not contain any allergens that are required to be declared. It is gluten-free, lactose-free, soy-free, nut-free and egg-free. It is also produced without genetic engineering and without preservatives.

Yes. Like most fruit gummies, they contain glucose syrup and sugar. Sugar substitutes or artificial sweeteners are not used. The exact sugar content per gummy can be found in the nutritional information table.

They have a fruity strawberry flavour, with a natural aroma. Ashwagandha on its own tastes rather earthy and bitter. In gummy form, you can hardly taste any of that, and that is exactly what many customers appreciate.

Gummies are convenient for anyone who doesn't like swallowing capsules. They don't need water and taste good. On the other hand, capsules usually contain no sugar and often higher amounts of extract. Which is better suited depends on your personal preferences.

No. Dietary supplements are not a substitute for a varied, balanced diet and a healthy lifestyle.