Buy Potassium - What you should know

If you're looking to buy potassium, you've come to the right place. Here you will find potassium products of the highest quality, guaranteed pure and free from unwanted additives and allergens. Before you buy potassium tablets or capsules, here you can find out what to consider.

Potassium is a vital mineral in the body. Among other things, it is essential for the transmission of nerve stimuli in the muscles and heart, is important for normal blood pressure and ensures a healthy acid-base balance in the body.

Typically, a healthy diet high in fruits and vegetables will get adequate amounts of potassium. Bananas, potatoes, oranges, avocados, tomato paste, dried apricots, raisins, dates, vegetable juice, soybeans, spinach and mushrooms are particularly rich in potassium.

Potassium is a vital mineral in the body that is involved in numerous functions in every cell in the body. More than 98% of the potassium in the body is located directly in the cells.

Potassium is a natural antagonist of sodium. Too much sodium in the body can lead to a potassium deficiency and, conversely, too much potassium in the blood can lead to an increased elimination of sodium. A balance of the electrolyte household of sodium to potassium is a prerequisite for the correct water content of the cells as well as for the regulation of many physiological processes in the body.

What functions does potassium have in the body?

It contributes to normal functions of the nervous system
It ensures the correct transmission of nerve stimuli to the muscles
It is responsible for the impulse generation and nervous conduction in the heart
It is important for maintaining normal blood pressure
It ensures an optimal acid-base balance
It affects the release of hormones
It is important for the protein and carbohydrate metabolism
It prevents an increased calcium excretion through the kidneys

What can cause a loss of potassium?

In the case of insufficient potassium intake through food
By flushing out potassium when consuming too much salt
As a result of an illness or by taking medication
Through excessive exudation of potassium, e.g. in competitive athletes
In the case of a laxative abuse
With severe diarrhoea, vomiting, gastric, intestinal and biliary fistulas
In cirrhosis of the liver or overactive adrenal glands
From excessive consumption of caffeinated, sugary drinks

Who can potassium be important for?

to eliminate as well as avoid a potassium deficiency
if the potassium level in the blood is low
if the blood is too acidic
in neuromuscular disorders to improve the transmission of stimuli from the nerves to the muscles
for cardiac arrhythmias caused by a potassium deficiency
for cardiac arrhythmias as a result of taking digitalis preparations

The intake of potassium should be avoided

if you have high levels of potassium in your blood
when taking diuretic, potassium-saving medication at the same time
by dialysis patients, as the kidney function is impaired
if you have an adrenal cortex illness (hyporeninemic hypoaldosteronism)
with impaired kidney performance
if there is a metabolic excess of acid in the blood
with untreated underactive adrenal glands (Addison's disease)
if there is an obstruction to the gastric or intestinal passage

Side effects and interactions of potassium

Basically, the intake of potassium should always be discussed with a doctor to clarify whether it is actually necessary or whether it has an interaction with medication. Pregnant and breastfeeding women should also only take potassium after consulting with a doctor.

Discuss the use of potassium with your doctor if you have an impaired kidney function or heart disease, or are on a low-salt or low-sugar diet, or have excess acid in your blood.

Certain medications can intensify an excess of potassium, such as certain antihypertensive or blood thinning medications, medication used to treat heart failure and arrhythmias, painkillers and anti-inflammatory drugs. Simultaneous use with drugs that affect the vegetative nervous system should also be avoided.