Chia Seeds Organic, 500g Seeds

  • rich source for Alpha Linoleic acid
  • has more antioxidants as blueberries
  • high content of minerals
  • rich in dietary fiber and protein
  • versatile superfood for healthy recipes
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Chia Seeds - organic and rich in essential nutrients

The tiny seeds of the chia plant (Salvia hispanica) are extremely rich in nutrients. More and more people are recognising the health benefits of chia as a natural food and making them part of their healthy diet.

Chia seeds have no natural taste of their own and are therefore very versatile. Adding them to water, milk or fruit juice produces chia gel. Chia seeds can absorb 10 times their own weight in water.

Chia gel can be stirred into yoghurt with a selection of different fruit added, thus creating an exceptionally healthy breakfast or delicious dessert.

Chia seeds can be added to various dishes to increase the level of vital substances. Chia seeds are also an ideal ingredient for cakes, bread or raw food bars.

Many tasty recipes now include chia seeds, so it's easy to include this versatile superfood in your daily diet.

Advantages of chia seeds:

  • high quality chia seeds from certified organic farming
  • natural food, rich in vital nutrients
  • natural source for essential ALA fatty acids
  • rich in minerals and trace elements
  • naturally rich in protein, low in carbs
  • rich in dietary fiber

Chia seeds - rich in vital nutrients

  • Omega-3 fatty acids

  • Chia seeds contain valuable chia oil, which is rich in the Omega-3 fatty acid ALA (alpha-linolenic acid). This enables the body to produce the Omega-3 fatty acid EPA, which is very beneficial to the cardiovascular system, cholesterol level and brain function.
  • Minerals

  • Chia seeds are rich in minerals, especially potassium, calcium, magnesium, iron and zinc. They are also a source of valuable vitamins and antioxidants.
  • Protein

  • Chia seeds have a protein content of roughly 20%, thus providing valuable amino acids. The protein ensures an enduring feeling of fullness after eating, regulates the blood sugar level and reduces cravings between meals.
  • Dietary fibre

  • Chia seeds have a dietary fibre content of approximately 34%. These fibres not only stimulate digestion and have a cleansing effect on the intestines, but also help to keep the stable blood sugar level steady, and may have a positive effect on the cholesterol level and blood pressure.

Health benefits of chia seeds:

  • The Omega-3 fatty acids contained in chia seeds help to regulate blood pressure, and can also reduce the heart rate and contribute to a healthy cholesterol level. They also aid concentration and contribute to emotional harmony.
  • The high fibre and protein content of chia seeds is complemented by low carbohydrate content, which helps to stabilise the blood sugar level. Diabetics thus benefit particularly from the regular consumption of chia seeds.
  • When eaten in the form of chia gel, chia seeds can help soothe the bowels in cases of irritable bowel syndrome and assist the formation of healthy intestinal mucosa and flora.
  • Chia seeds have the unique ability to absorb 10 times their own weight in liquid, thus stimulating bowel function, cleansing the bowels and regulating digestion.
  • Chia seeds provide magnesium, which is crucial to muscle function. In combination with calcium, potassium and phosphorus, it is also important for healthy growth and the normal development and function of bones, teeth and the nervous system.
  • Chia seeds also provide the essential trace elements zinc, iron and copper, which can make a significant contribution to the daily intake of essential nutrients.
  • Chia seeds can help you lose weight. Eat a few teaspoons of chia seeds before a meal. Chew each teaspoonful of chia seeds until a pulp is formed and then drink plenty of water.

    You can also soak chia seeds in water to create chia gel, which can simply be eaten as it is or stirred into food, which will become more satisfying. Chia seeds also reduce the craving for sweets and fast food.

Should chia seeds be ground or eaten whole?

Those who eat chia seeds whole are able to benefit from the increased proportion of fibre, which creates an increased feeling of fullness, helping them to lose weight and subdue cravings.

However, the intestines are often unable to break down chia seeds completely, so part of the seeds is excreted in an undigested form. Bearing this in mind, those who are taking chia seeds for all their nutrients and Omega-3 fatty acids should grind chia seeds so that they can be easily digested by the intestines.

Ground chia seeds can also be soaked to make chia gel or used as normal in recipes. Ground chia seeds have a slightly nutty flavour and should be used immediately to avoid them getting rancid by the influence of the air.

Chia seeds can be ground easily in a Vitamix or a coffee grinder - it only takes a few seconds.

Product Details

Chia Seeds Organic

Item No.4713-1F
BrandVitality Nutritionals
Capsule ShellNo
Made InNetherlands
Pack Size500g Seeds
Serving Size1-2 Tablespoons

Ingredients

Pure Organic Chia Seeds from Paraguay Guaranteed pure and free from additives:

  • free from lactose, soy, gluten, yeast
  • free from wheat and dairy products
  • free from artificial colors and preservatives
  • free from genetically modified substances
  • free from animal products
  • suitable for Vegetarians, Vegans and Diabetics

Allergens

This product contains no allergens.

Nutrition Facts

100g Chia Seeds contain:

  • 21g Protein
  • 31g Fat
  • - thereof 4g saturated fatty acids
  • - thereof 3g unsaturated fatty acids
  • - thereof 25g polyunsaturated fatty acids
  • 5g Carbohydrates
  • - thereof <0,8g Sugar
  • 34g Dietary Fiber
  • <0,3mg Salt
  • 444 Calories

Vitamins, Minerals and Fatty Acids per 100g:

  • 20g Omega 3 Fatty Acids
  • - thereof 20g Alpha-Linoleic-Acid (ALA)
  • 3mg Vitamin E
  • 44mcg Folic acid
  • 835mg Potassium
  • 689mg Calcium
  • 394mg Magnesium
  • 9mg Iron
  • 5mg Zinc

Suggested Use

Stir 1-2 tablespoons into water, milk of your choice, yoghurt or other liquids and let it soak for at least 30 minutes. Add fruits and enjoy a healthy meal. The daily intake of 15g Chia Seeds should not be exceeded according to Novel Food (2013/50/EU).

Storage

  • Store tightly closed in a cool, dry place
  • Protect from sunlight and moisture
  • Do not store in the refrigerator
  • Leave the desiccant in the container
  • Keep out of reach of children

Food Supplements

Food supplements are not a substitute for a balanced, varied diet and a healthy lifestyle. The recommended daily dose should not be exceeded. Keep out of reach of children. The information provided is not intended as a substitute for advice from your physician or other health care professionals. It is not a statement on healing or a recommendation for self-medication.

Product Details

Chia Seeds Organic

Item No.4713-1F
BrandVitality Nutritionals
Capsule ShellNo
Made InNetherlands
Pack Size500g Seeds
Serving Size1-2 Tablespoons

Ingredients

Pure Organic Chia Seeds from Paraguay Guaranteed pure and free from additives:

  • free from lactose, soy, gluten, yeast
  • free from wheat and dairy products
  • free from artificial colors and preservatives
  • free from genetically modified substances
  • free from animal products
  • suitable for Vegetarians, Vegans and Diabetics

Allergens

This product contains no allergens.

Nutrition Facts

100g Chia Seeds contain:

  • 21g Protein
  • 31g Fat
  • - thereof 4g saturated fatty acids
  • - thereof 3g unsaturated fatty acids
  • - thereof 25g polyunsaturated fatty acids
  • 5g Carbohydrates
  • - thereof <0,8g Sugar
  • 34g Dietary Fiber
  • <0,3mg Salt
  • 444 Calories

Vitamins, Minerals and Fatty Acids per 100g:

  • 20g Omega 3 Fatty Acids
  • - thereof 20g Alpha-Linoleic-Acid (ALA)
  • 3mg Vitamin E
  • 44mcg Folic acid
  • 835mg Potassium
  • 689mg Calcium
  • 394mg Magnesium
  • 9mg Iron
  • 5mg Zinc

Suggested Use

Stir 1-2 tablespoons into water, milk of your choice, yoghurt or other liquids and let it soak for at least 30 minutes. Add fruits and enjoy a healthy meal. The daily intake of 15g Chia Seeds should not be exceeded according to Novel Food (2013/50/EU).

Storage

  • Store tightly closed in a cool, dry place
  • Protect from sunlight and moisture
  • Do not store in the refrigerator
  • Leave the desiccant in the container
  • Keep out of reach of children

Food Supplements

Food supplements are not a substitute for a balanced, varied diet and a healthy lifestyle. The recommended daily dose should not be exceeded. Keep out of reach of children. The information provided is not intended as a substitute for advice from your physician or other health care professionals. It is not a statement on healing or a recommendation for self-medication.

Properties

  • Dairy Free
  • Egg Free
  • Fish Free
  • Free of Colours
  • Fructose Free
  • Gelatine Free
  • Gluten Free
  • Hypoallergenic
  • Lactose Free
  • No Artificial Sweetener
  • No Flavours
  • No Magnesium Stearate
  • No Sugar Alcohol
  • Non-GMO
  • Nut Free
  • Organic
  • Peanut Free
  • Preservative Free
  • Shellfish Free
  • Soy Free
  • Sugar Free
  • Vegan
  • Vegetarian
  • Wheat Free
  • Yeast Free
  • Made In Europe

Guaranteed Quality for Your Health

quality-1.jpgquality-2.jpg

When it comes to your health, quality is most important. Therefore our Vitality Nutritionals products undergo state of the art independent laboratory analysis to verify label claims and to ensure that you get the highest quality nutrition supplements.

These 5 factors guarantee our quality:

1. Proven quality

  • all ingredients are tested for their purity and active compounds
  • an independent laboratory also checks the quality of the end products
  • the quality of the ingredients and products is confirmed by a certificate of analysis

2. Highest quality ingredients without compromise

  • we only use the highest quality and pure ingredients
  • standardised ingredients guarantee the potency of active ingredients
  • highest bioavailability in a therapeutically effective dose

3. Guaranteed pure and free from additives

  • total avoidance of all unnecessary additives
  • absolutely free of artificial colours, fillers, binders etc.
  • guaranteed free of genetically modified substances

4. Manufactured in certifies companies

  • manufactured in certified facilities with the latest production equipment
  • produced in compliance with the strictest hygiene regulations
  • manufactured to the highest quality standards such as GMP, HACCP, IFS, etc.

5. Complete transparency

  • all ingredients and composition of the raw materials are indicated
  • specification of all ingredients with their standardised active content
  • allergens and animal products are always stated

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