Ionized Magnesium in powder form
Anyone who values having a tasty supply of the multifunctional mineral magnesium on hand will be optimally supplied by taking Plantforce Magnesium.
Magnesium plays a key role in supporting our nervous system and muscle function. Besides potassium, it is one of the most important minerals in our body. Magnesium is also crucial for bone mineralization and thus supports our skeletal muscles, healthy teeth and the maintenance of stable bone structure.
Why is an adequate supply of magnesium important?
The heart, the muscles and the bronchi and blood vessels all need an adequate supply of magnesium. This vital mineral also controls enzyme systems (including energy production and protein synthesis) as well as the stabilization of biological membranes.
The same holds true for the normal functioning of the psyche and reducing fatigue. Thanks to the alkalizing effects of Plantforce Magnesium, the acid-alkaline balance can also be improved, as this is often thrown into disarray by improper nutrition and unhealthy lifestyle.
Under what circumstances would taking magnesium be beneficial?
Our body cannot produce this essential mineral itself. Thus, our cells depend on an adequate supply of magnesium. Depending on one’s needs and the situation, taking additional magnesium can be beneficial.
Magnesium deficiency may occur as a result of functional disturbances in the gastrointestinal tract, as well as in response to increased loss of liquid, e.g. during exercise, excessive sweating during bouts of fever, taking medications (e.g., diuretics), as well as in response to hormonal disorders or thyroid gland disorders.
There is also an increased need for magnesium during pregnancy and when lactating, as well as during growth phases. In these cases, Plantforce Magnesium can easily meet this increased demand and thus reduce the risk of a deficiency.
Initial signs of magnesium deficiency
Muscle cramps are a classic sign of a lack of magnesium, especially in the limbs, e.g. the calves. But muscle contractions and weakness may also indicate a deficiency.
In addition, a magnesium deficiency can be accompanied by typical symptoms such as fatigue, loss of appetite, racing heart, inner unrest, diarrhea and vomiting. The need for magnesium can especially increase during times of physical and mental stress and lead to headaches, tension and cramping.
Plantforce Magnesium can be mixed with water or fruit juice as desired and consumed as a refreshing drink in the office or during sporting activities.
Optimal absorption in the body
On contact with water, Plantforce Magnesium is transformed into a more efficiently digestible substance in order to optimize the uptake of magnesium. When stirred, the magnesium carbonate and the added citric acid give rise to ionic magnesium citrate, which is optimally absorbed as an organic form by the body and is well tolerated.
Magnesium – the mineral for women
Taking magnesium is especially recommended for women, as an inadequate supply can aggravate the symptoms of menstruation by reducing the relaxation of the muscle cells and thus intensify typical menstrual cramps.
Furthermore, the symptoms of premenstrual syndrome (PMS) are associated with a reduced magnesium level. Women who take hormonal birth control are especially prone to suffer from a magnesium deficiency, since these birth control methods promote the excretion of magnesium.Taking Plantforce Magnesium can help remedy and reduce associated symptoms such as migraine, nervous tension and mood swings.
Plantforce Magnesium - great tasting flavors
Plantforce Magnesium is ideal for supplementing your diet. It is available in two flavors: natural and passion fruit.
Natural flavor magnesium powder can be mixed to produce a gentle, fresh citrus drink. Magnesium passion fruit gives you an exotic and fruity beverage which also refreshes. This fruity variation based on natural flavors is lightly sweetened with stevia and is thus also suitable for calorie-conscious individuals who don’t want to sacrifice on taste.