Magnum

Fast weight gain with Magnum

If you can eat all you want and simply cannot gain weight, this program is tailor-made for you. It allows you to easily increase your intake of nutrients to gain bodyweight and muscle mass more quickly.

The way to your desired bodyweight
If you want to gain bodyweight, you have to eat large amounts many times a day to take in the needed amounts of growth substances and calories. This is the basic requirement for any weight gain. It is a fact that you will only gain weight if you eat more calories than you burn. Experts recommend 6 meals a day. Eating this many meals daily using regular foods is, due to professional and time restrictions, unfeasable for most of us.

Magnum - the easy solution to gain weight
Magnum is a quickly prepared, complete weight-gain meal. Each great-tasting Magnum weight-gain drink delivers a balanced blend of high-quality protein, energy-loaded carbohydrates and all important vitamins and minerals. This allows you to easily increase growth factors and calories to gain weight more quickly. Simply eat 3-4 regular meals a day and combine them with 2-3 Magnum weight-gain drinks.

7 easy steps for fast weight gain
1. Eat 6 meals daily at regular intervals, ideally every 2 to 3 hours. Never miss a meal.

2. At every meal eat until you are well satisfied. Too much food at once stays undigested in your stomach and curbs your appetite for the next meal.

3. Nobody can tell you in advance how much you actually have to eat to gain weight.

4. Always eat your breakfast as soon as possible after getting up. If you get up very early and have no appetite start your morning with your first Magnum weight-gain drink.
5. It is important that you drink a Magnum weight-gain drink as soon as possible after workouts.

6. As a basic premise, simply eat what you enjoy. Just make sure your meals don't contain excessive amounts of fat. Fat curbs your appetite, slows your digestion and can be quickly stored as body fat. Your goal, after all, is to gain active body mass, not become obese. This does not mean that you should keep a fat-free diet as this would not supply the calories needed. You need fat - the best choice is olive oil, just stay away from excessive amounts.

7. Don't miss any meals. If you are on the road, simply carry a serving of Magnum powder in a shaker. If needed, simply add water or skim milk and, in just a few minutes, you can enjoy a complete weight-gain meal.

These ideas are both geared towards people who work out and those who simply want to gain weight without exercising. The right weight training regimen can, however, help you gain weight more quickly in just the right areas.

Don't work out excessively
Very lean people are most often very active, fidgety and restless. They are always on the move and constantly burn calories. As a result, it is critical not to train too often or too long. Remember, your muscles don't grow during exercise The opposite holds true: exercise with its exertions actually breaks down muscle tissue. Only the breaks between workout-days provides the body with the time needed for recovery and growth. If you want to gain weight you should never work out more often than 2-3 times a week and never longer than 1 to 1 1/2 hours per session.

Work out correctly
Commit exclusively to basic movements, e.g. bench presses, squats, chin-ups, neck presses, etc. Do 3 sets per exercise, 6 to 10 repetitions each. Don't waste your time with weight machines of any kind or dumbbells. Reduce other sports activities as much as possible. The more you move, the more you have to eat to increase your body weight. Work out with this program until you have reached your desired weight.

Is Magnum healthy?
Magnum can be used by adults, youths and even by children. All ingredients are produced from high-quality natural products. An example: its Proforce protein formula is produced from healthy milk. Magnum is easily digested and provides a lot of energy. It is sugar-free and only contains 0.6g fat per serving. It delivers all vitamins and minerals critical for weight gain. This makes Magnum ideal for naturally and healthily gaining body weight.

Add 5 measuring scoops (130g) of Magnum powder to 1/4 to 1/2 liter of low-fat milk or water and mix thoroughly in a shaker or blender. Magnum dissolves easily and tastes delicious. For optimum results drink two serving of Magnum per day between meals.
Since nutrient requirements vary, increase the servings to 3 to 4 times a day if you don´t gain weight fast enough.Continue using Magnum until you have reached the desired body weight.

130g Magnum (1 serving) contains:

• 35g Protein
• 84g Carbohydrates
• 0,6g Fat (contains 0,5g saturated fatty acids)
• 483 Calories
• 1,8g fibers (only in Chocolate/Nut flavor)
• 0,13g Natrium

100g powder contain:

• 27g Protein
• 65g Carbohydrates
• 0,5g Fat (contains 0,4g saturated fatty acids)
• 372 Calories
• 1,4g fibers (only in Chocolate/Nut flavor)
• 0,1g Natrium

Vitamins and Minerals per 100g product:

• 3,8 mg Vitamin E (38% RDA)
• 23,1 mg Vitamin C (38% RDA)
• 0,54 mg Vitamin B1 (38% RDA)
• 0,62 mg Vitamin B2 (38% RDA)
• 6,9 mg Niacin (38% RDA)
• 0,77 mg Vitamin B6 (38% RDA)
• 77 mcg Folic acid (38% RDA)
• 0,38 mcg Vitamin B12 (38% RDA)
• 57,7 mcg Biotin (38% RDA)
• 2,3 mg Pantothenic acid (38% RDA)
• 137 mg Magnesium (47% RDA)
• 248 mg Phosporous (31% RDA)
• 415 mg Potassium

Amino Acids per 100g Protein:

• 4325 mg L-Alanine
• 2921 mg L-Arginine
• 9898 mg L-Aspartic acid
• 1725 mg L-Cystine/Cysteine
• 20251 mg L-Glutamic acid
• 1788 mg L-Glycine
• 2577 mg L-Histidine
• 6604 mg L-Isoleucine*
• 10692 mg L-Leucine*
• 8638 mg L-Lysine*
• 2535 mg L-Methionine*
• 4109 mg L-Phenylalanine*
• 8850 mg L-Proline
• 5772 mg L-Serine
• 6536 mg L-Threonine*
• 1711 mg L-Tryptophane*
• 4305 mg L-Tyrosine
• 6819 mg L-Valine*
(* essential Amino acids)

Ingredients:
Whey protein isolate (undenaturated, contains alpha-lactalbumine, beta-lactoglobuline, glykomacropeptide), whole milk isolate (undenaturated, contains casein, globulin, albumin, lactoferrin), fettreduced Cocoa (4,4% in Chocolate flavor), flavourings, magnesium carbonate, dipotassium phosphate, Emulsifier Soylecithine, Sweetener Sucralose, Vitamin C, Niacine, Vitamin E, Pantothenic acid, Vitamin B6, B2, B1, Folic acid, Biotin, Vitamin B12.

Guaranteed pure and free from additives:

• free from gluten, sugar, salt, eggs, yeast
• free from wheat
• free from artificial colors and preservatives
• free from genetically modified substances
• suitable for Lacto-Vegetarians

Magnum

Item No.:	4901
Brand:	NutraSport
Pack size:	3000g
Serving size:	130g
Servings per unit:	23
Made in:	Austria

Save with our Quantity discounts

Quantity	Unit Price	You Save
1	€ 48.00 instead of € 58.00	€ 10.00 / 17%
2	€ 40.80 instead of € 50.80	€ 34.40 / 30%
4	€ 38.10 instead of € 48.10	€ 79.60 / 34%

Description	Flavor	Quantity	Available
Magnum, 3000g	Vanilla		Immediately
Magnum, 3000g	Chocolate		Immediately

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