Biotin 5mg (5.000 mcg)

by Vitality Nutritionals

Benefits of Biotin:

high dose Biotin without additives
essential for shiny hair and strong nails
easy to swallow, vegetarian capsules
suitable for vegetarians and vegans
very good price/value ratio

Description
Suggested Use
Nutrition Facts
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Biotin - the vitamin for beautiful hair and strong nails

Biotin is the beauty vitamin. It gives radiant and silky skin, full and shiny hair, and strong fingernails. Biotin can do more for beauty than the most advanced cosmetics products. Biotin takes part in many metabolic and cell division processes in the body, which is why it directly influences the health and looks of hair, skin, and nails.

For biotin to have the best effect, it should be taken at high doses of 2 to 5 mg per day over six months. Skin, hair, and nails are given plenty of time to regenerate.

Effects of biotin deficit:

Skin disorders
Depression and hallucinations
Feeling groggy and sleepy
Muscle aches
Abnormal local sensation
Spikes in blood sugar
Hair loss
Change in hair color
Breaking nails
Increased cholesterol
Anemia, pale and gray skin
Increased risk of infections