Anti-Catabolic & Night-Time Sustained Release Protein
Scientific studies into nutrient timing and protein types have provided us with tools to maximize training effects. Our PRO LONG 100% casein protein is a slow-digesting type (as opposed to fast whey proteins) that provides a sustained release of amino acids into the bloodstream up to 7-8 hours.
It makes casein ideal when meals are too far apart for some reason, or before going to bed. If you use pre- and intra-workout nutrition (including protein or amino acids), it may be preferable to include casein as the post-workout protein. The slower digestion makes casein more anti-catabolic than fast proteins and the amino acid utilization from the protein is more efficient. Casein is high in the crucial branched-chain amino acids (BCAA's) and very high - higher than whey - in L-glutamine, a practically essential amino acid very important to muscle building.
PRO LONG is ideal when meals are too far apart for some reason, or before going to bed. If you use pre- and intra-workout nutrition (including protein or amino acids), it may be preferable to include casein as the post-workout protein. Typically protein intake from shakes is limited to 50% of total daily protein consumption - use accordingly. Mix 1-2 servings with any liquid to prepare a shake. Use 350 ml liquid per scoop and shake vigorously.
1 Serving (25g/1 scoop) contains:
- 20g Protein
- <1g Fat
- <1g Carbohydrates (< 1g Sugars)
- 90 Calories (4 Calories from Fat)
- 4 mg Sodium
- 4 mg Potassium
Typical Amino Acid Profile (in % Protein):
- 2,8 % L-Alanine
- 3,4 % L-Arginine
- 6,6 % L-Aspartic acid
- 0,4 % L-Cysteine
- 20,02 % L-Glutamic Acid
- 1,7 % L-Glycine
- 2,9 % L-Histidine
- 5,2 % L-Isoleucine
- 9,1 % L-Leucine
- 7,5 % L-Lysine
- 2,7 % L-Metionine
- 4,9 % L-Phenylalanine
- 9,5 % L-Proline
- 5,7 % L-Serine
- 4,2 % L-Threonine
- 1,3 % L-Tryptophan
- 5,2 % L-Tyrosine
- 6,7 % L-Valine
Other Ingredients (chocolate flavor):
casein matrix (calcium caseinate, micellar casein), cocoa, chocolate flavor, aspartame
Allergen Information: Contains phenylalanine
Please enter a quantity before clicking "Add to Shopping Cart".
Please reduce the quantity to the available units.