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Guarana
Guarana is an effective stimulant and contains Guaranine, the main ingredient of Guarana, which is identical to caffeine. Compared to coffee, the stimulating effect of Guarana starts slower but maintains over a longer period of time.
Guarana enhances memory, alertness and mood, delays sleep, increases endurance and impairs appetite, which is beneficial if you want to lose weight. Compared to caffeine, Guarana does make nervous and jittery which is typical if you drink too much coffee.
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