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Protein Blends

  • Proforce
    best in class
    Recommended by our nutrition scientists

    Proforce

    by NutraSport

    The human body is able to absorb and store only a limited quantity of protein. In order to ensure highest possible muscle growth, ... 750g / from € 29.00 You Save 15% More Info

If you can only afford one type of protein, consider going with a blend. Combining faster-, intermediate-, and slower-protein sources, blended proteins give you more sustained protein digestion than single-source proteins like whey, casein, or egg. The expression faster, intermediate and slower are all referring to the relative speed with which a given protein is broken down in the digestive tract and absorbed into the bloodstream for delivery to the liver and muscle tissues. Generally speaking, whey proteins are the fastest, egg and whole milk proteins are in the middle, and casein proteins are at the slower end of the spectrum. By strategically taking distinct types or blends of proteins at different times of the day, you can achieve greater results than by using the same single source protein or by arbitrarily choosing what type you use for every occasion.

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